VOLCA BATTLE I
About This Competition
PAS DE QUALIFICATIONS, Premiers arrivés premiers servis !
La Finale aura lieu le dimanche 28 Avril à CROSSFIT CALDEIRA, Clermont-Ferrand (63)
Compétition d'une journée par TEAM de 2 personnes, Mixte ou Homme/Homme.
Deux niveaux : RX (Standards Rx Open) et INTER (Single Unders, Knee Raises, Charges adaptées, accessible).
Nous vous promettons une PROGRAMMATION variée, FUN et challengeante.
4 WODS pour toutes les teams engagées !
Zone warm-up et de détente confortable pour les athlètes.
Les places vendues sont définitives et non remboursables.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Kanda | 6 |
| 2 | To the moon | 14 |
| 3 | LE J, C SANS LE S | 15 |
| 4 | Riiiiiigod et Roooobbyyyy | 20 |
| 5 | LES TÊTES BRÛLÉES | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Kamine | 7 |
| 2 | Les masters | 12 |
| 2 | 20kilos de trompettes | 12 |
| 4 | Coubertin | 15 |
| 5 | Not fast Just furious | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | On en a gros... | 9 |
| 2 | Les bloqueurs !! | 9 |
| 3 | Grosse disquette again | 11 |
| 4 | Les Cuisseaux Berjalliens | 12 |
| 5 | No Flex No Stress | 23 |
Workouts
ACID BATH - Relai
500m ski
500 m row
1000m bike erg
wod gourmandise
every 2 min * 5
12 burpees over the bar synchro
1 rep max squat clean each
Possibilité de monter en charge chaque tour, pas possible de descendre en charge
AMRAP 12 MIN
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YOU GO I GO
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35 DU / 35 SU
15 wall balls
8 Ground to overhead*
*RX 50/35
INTER 40/25
FOR TIME -
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20 Double Dumbbells Box step-ups over
50 Pull-ups
6 Wallwalks
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18 Double Dumbbells Box step-ups over
40 Toes to Bar
6 Wallwalks
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16 Double Dumbbells Box step-ups over
30 Chest to Bar
6 Wallwalks
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14 Double Dumbbells Box step-ups over
20 Bar Muscle-ups
6 Wallwalks
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Community
Event Details
Closes: Apr 27, 2024
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