About This Competition
ThriveFit is calling all RX'ish, Scaled & Beginner athletes who enjoy functional fitness for our partner competition. Teams of 2 M/M and F/F. Join us June 9th for a fun day of fitness workouts. We will be having 3 workouts for all competitors in each division, as well as a floater workout. Top 5 in each division will also make it to a final 5th workout. The idea of the event is to make it inclusive to more people and allow newer athletes to take part in a competition without the intensity, stress or worry competitions usually bring.
Highlights:
All Athletes will recieve a shirt.
We will have food vendors available.
Sponsors to be announced soon for prizes.
Althletes can bring lawn chairs, tents and coolers to really enjoy the day.
Well behaved pets will also be permitted on a leash outside.
What does RXish mean? We are inviting the average athlete who want to show of their skills in a competition against other average athletes. The ThriveFit Fest is your time to shine. To help ensure this all competitors that are ranked in the top 500 for men and the top 250 for women in the Open in 2018 this competition is not for you.
RX'ish Standards
Scaled Standards
Other information:
-No refunds after the close of registration on 6/3/2018
-No pets allowed inside the buidling
-Lots of parking in front and back of the building
-Contact sam@thrive.com with any further questions
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Sassy Snatch | 9 |
| 2 | Farmer/Wurtzman | 12 |
| 3 | The Donut Runners | 13 |
| 4 | Wine Walkers | 15 |
| 5 | Hoosier CrossFit | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Blonde Jokes | 7 |
| 2 | Hustle and Muscle | 8 |
| 3 | 574 | 9 |
| 4 | The BeGAINners | 20 |
| 5 | Making America Great | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Messy Buns and Lady Guns | 7 |
| 2 | GAINSTERS | 9 |
| 3 | 50 Shades of Gainz | 9 |
| 4 | But did you die | 16 |
| 5 | Aggressively Average | 19 |
Workouts
20 Pull Ups each, 40 KBS 70/53# each, 60 WBS 20/14# each
Work may be broken up in any way, but must be done in order. Athletes cannot move on to the next movement until both have completed the required number of reps for the previous movement. 14' TC.
| Move | Reps | Move | Reps | Move | Reps | |
| Partner 1 | 20 PU | 40 KBS | 60 WBS | |||
| Partner 2 | 20 PU | 40 KBS | 60 WBS |
TIME:
or
Reps Complete:
All movements must be synchronized at the lock out. Athletes must run together, but only one person must carry the med ball. Athletes may switch at any time. 10' TC.
| Movement | Reps | Movement | Reps |
| 20 Synchronized S2O 75/55# | 200m Med Ball Run 20/14# | ||
| 30 Synchronized Hang Cleans 95/65# | 200m Med Ball Run 20/14# | ||
| 40 Synchronized Deadlifts 115/75# | 200m Med Ball Run 20/14# | ||
| TOTAL: | TIME: |
Establish a 1RM Front Squat, from the floor.
The athletes will have 10' to each establish a 1RM Front Squat. The bar must start from the floor. Athletes may Squat Clean, or Power Clean + Front Squat.
| Partner | SCORE |
| TOTAL: |
AMRAP- 8 Toes-to-Bars
While P1 does T2B, P2 must do a dead-hang from the rig. T2B will not count unless one partner is hanging from the rig. Partners may switch at any time, but there is a synchronized 5 burpee penalty for each switch.
| Partner 1 Score (Tally) | Partner 2 Score (Tally) |
| TOTAL: |
All movements must be synchronized at the lock out. Athletes do not have to run together, but the next movement cannot start until both athletes have completed the run. 10' TC.
| Movement | Reps | Movement | Reps |
| 20 Dumbell Ground To Overhead (10+) | 200m Med Ball Run 20/14# | ||
| 30 Synchronized Air Squats | 200m Med Ball Run 20/14# | ||
| 40 Synchronized Sit Ups | 200m Med Ball Run 20/14# | ||
| Total Reps: | TIME: |
AMRAP 8: KB Deadlifts 70/53#
Each athlete will do AMRAP in 2'. P1 will work for the first 2', and P2 will work for the second 2'. Then repeat a second time.
| Reps Round 1 | Reps Round 2 | |
| Athlete 1 | ||
| Athlete 2 | ||
| TOTAL: |
AMRAP 10: Calories Rowed
While P1 Rows, P2 must hold a 25/15# plate overehad. Rowing will not count unless one partner has a plate locked out overhead. Partners may switch at any time, but there is a synchronized 3 burpee penalty for each switch.
| Reps Rowed | |
| Athlete 1 | |
| Athlete 2 | |
| Total: |
20 Pull Ups each, 40 KBS 70/53# each, 60 WBS 20/14# each
Work may be broken up in any way, but must be done in order. Athletes cannot move on to the next movement until both have completed the required number of reps for the previous movement. 14' TC.
| Move | Reps | Move | Reps | Move | Reps | |
| Partner 1 | 20 PU | 40 KBS | 60 WBS | |||
| Partner 2 | 20 PU | 40 KBS | 60 WBS |
TIME:
or
Reps Complete:
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Event Details
Closes: Jun 3, 2018
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