The Fittest On The Yard 4-0
About This Competition
Competencia Interna de CrossFit Renace, realiza con los miembros de nuestra comunidad.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Cristian Saborio | 24 |
| 2 | Dae Jun Yoon Hernandez | 28 |
| 3 | Iván Valverde | 32 |
| 4 | Andrés Dalolio Aguilar | 33 |
| 5 | GERARDO ROQUE | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maximiliano Zuñiga | 15 |
| 2 | Alex Hernández Álvarez | 22 |
| 3 | Darwing Medrano | 35 |
| 4 | Bryan Alfaro | 38 |
| 5 | JOSUÉ SÁNCHEZ | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dani Lobo | 17 |
| 2 | Jazmin Venegas | 24 |
| 3 | María Laura Ramírez | 32 |
| 4 | Lourdes Rodríguez | 36 |
| 5 | María Fernanda Víquez | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | FIORELLA GUTIERREZ | 14 |
| 2 | MÓNICA RODRÍGUEZ | 20 |
| 3 | Kimberly Murillo hernandez | 22 |
| 4 | Helem Solano | 30 |
| 5 | Jazmín Núñez | 42 |
Workouts
50 DU´s / 100 Singles
30 Wall Balls / HRPU
20 HSPU / Wall Balls
20 Peso Muerto
20 C2B / Wall Balls
30 Wall Balls / HRPU
50 DU´s / 100 Singles
3 Rondas x Tiempo
20 BJO
15 T2B
10 Power Snatch / Power Clean
AMRAP 5min
8 DB Snatch
6 Pistols
4 Burpee RM / BMU/ Pull Ups
4 Rondas
3 C&J
100mts Run
1 Rope Climb
For Time
800mts Row
800mts Run
600mts Row
600mts Run
400mts Row
400mts Run
200mts Row
200mts Run
4 Limpiar
3 Limpiar
2 Limpiar
1 Limpiar
Suicidos
8mts
16mts
29mts
29mts
10min para Crear un 2RM de Back Squat
Media
Community
Event Details
Closes: Dec 1, 2021
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