2020 Mid Atlantic CrossFit Challenge Online Qualifier
About This Competition
Individual Online Qualifier Description
Online Qualifier Refund Policy: All sales are final, there will be no refunds given to for Online Qualifier Registration.
Workout Release Information:
- Individual Online Qualifiers will be released in two waves.
- Week 1 will run from January 1st - January 6th with 2 workouts being released on January 1nd at 8:00PM EST. Scores for Week 1 workouts will be due on January 6th at 8:00PM EST.
- Week 2 will run from January 8th - January 13th with 2 workouts being released on January 8th at 8:00PM EST. Scores for Week 2 workouts will be due on January 13th at 8:00PM EST.
- Video submission WILL be required to enter scores for ALL workouts. Individuals will not be able to submit a score without a URL link to their video submission. The athlete will be responsible for submitting their score on before Monday at 8:00PM EST each week.
- At the end of the Individual Online Qualifier, once all scores are validated, the Top 20 Men and Top 20 Women will earn a invitation to compete at our Main Event in Washington, DC on April 17-19th. If an individual declines that invitation, another invite will be sent to the next athlete in line according to the leaderboard.
- It is highly encouraged for each athlete to complete the workout at a participating affiliate in front of a judge who has passed the Online Judges Course. The judge will watch the athlete through the entire workout and assure that they meet the standards and all of the reps according to the standards outlined in the designated workout.
- Any other questions or concerns, please refer to our 2020 Mid Atlantic CrossFit Challenge Rulebook on our website.
Team Online Qualifier Description
Each team is comprised of 2 Men and 2 Women.
All 4 teammates are required to perform the workouts together.
One Ticket Per Team: The Captain is only required to register their teammates but must have the names & email addresses on hand before checkout.
Online Qualifier Refund Policy: All sales are final, there will be no refunds given to for Online Qualifier Registration.
Workout Release Information:
- Team Online Qualifiers will be released in two waves.
- Week 1 will run from January 29th - February 3nd with 2 workouts being released on January 29th at 8:00PM EST. Scores for Week 1 workouts will be due on February 3rd at 8:00PM EST.
- Week 2 will run from February 5th- February 10th with 2 workouts being released on February 5th at 8:00PM EST. Scores for Week 2 workouts will be due on February 10th at 8:00PM EST.
- The Elite Division WILL be required to to video all of the workouts. Teams will not be able to submit a score without a URL link to their video submission. The team captain will be responsible for submitting their score on before Monday at 8:00PM EST each week.
- The Rx and Scaled Division will be required to have a judge who has passed the Online Judges Course verify the score of the workout. The judge will watch the team through the entire workout and assure that they meet the standards and all of the reps according to the standards outlined in the designated workout. An Affiliate manager will be required to verify your score within 2 days.
- At the end of the Team Online Qualifier, once all scores are validated, the Top 30 Elite Teams will earn a invititation to compete at our Main Event in Washington, DC on April 17-19th. If a Team declines that invitation, another invite will be sent to the next Team in line according to the leaderboard.
- The Top 15 Rx Teams will earn an invitation, and spots 16-60 will be choosen at random for a total of 60 teams in the Rx Division.
- The Top 15 Scaled Teams will earn an invitation, and spots 16-60 will be choosen at random for a total of 60 teams in the Scaled Division.
Substitution Policy
- Elite Division. There are no substitutions allowed for the Online Qualifier, the team you start the Qualifier with is the team you must finish the Qualfier with.
- Rx and Scaled Division. There are no subsititions allowed for the Online Qualifier, the team you start the Qualifier with is the team you must finish the Qualifier with. However, if you earn a spot to the Main Event and need to substitute an athlete out, that must be done BEFORE check-in at the Main Event.
- Any other questions or concerns, please refer to our 2020 Mid Atlantic Challenge Rulebook on our website.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | NYCOLAS JOYAL | 56 |
| 2 | JOE FLYNN | 79 |
| 3 | Garrett Clark | 89 |
| 4 | Dane Smith | 93 |
| 5 | REILLY GOOD | 94 |
| # | Athlete | Points |
|---|---|---|
| 1 | EMMA FERREIRA | 37 |
| 2 | PAIGE SEMENZA | 49 |
| 3 | KELSEY KIEL | 56 |
| 4 | COLLEEN FOTSCH | 58 |
| 5 | SYDNEY MICHALYSHEN | 58 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Hogs | 18 |
| 2 | Dark Energy | 31 |
| 3 | Karhu Omega | 33 |
| 4 | R.A.W. Training | 37 |
| 5 | City Folk | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Made by RAW | 23 |
| 2 | Naval Academy | 24 |
| 3 | Hot Bod Makers | 26 |
| 4 | Built in the Burgh | 30 |
| 5 | Little Lions | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Big Lick CrossFit | 16 |
| 2 | The Tall and The Small | 23 |
| 3 | PHCF | 31 |
| 4 | Dumb and Dumbbell | 36 |
| 5 | Sell Your Soul | 36 |
Workouts
21-18-15-12-9
DB Squat Cleans (50/35)
Row Calories
These are two separately scored events.
The first is scored in time, and the second is scored by weight.
Athletes have from 0:00 - 15:00 to complete Part A, and then have from 15:00 to 22:00 to complete Part B.
Tiebreaker for Part A, is the weight lifted in Part B.
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15:00 - 22:00
Find 1RM Clean
--
These are two separately scored events.
The first is scored in time, and the second is scored by weight.
Athletes have from 0:00 - 15:00 to complete Part A, and then have from 15:00 to 22:00 to complete Part B.
Tiebreaker for Part A, is the weight lifted in Part B.
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15 Toes to Bar
10 Strict HSPU
5 Devil Presses (50/35)
--
Score is total Reps.
“TOMMY SHELBY”
Presented By:
--
For Time:
30 Wall Balls (30/20)
25 Deadlifts (225/155)
20 Bar Facing Burpees
15 Ring Muscle Ups
20 Bar Facing Burpees
25 Deadlifts
30 Wall Balls
Score is Time.
Tiebreaker is when the athlete completes the first set of bar facing burpees.
--
“THE DEATHLY HALLOWS”
Presented by
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For Time:
1 Round
150 Double Unders
30 Thrusters (95/65)
30 C2B Pullups
Directly into:
2 Rounds
75 Double Unders
15 Thrusters (115/75)
15 C2B Pullups
*Tiebreaker time
Directly into:
3 Rounds
50 Double Unders
10 Thrusters (135/95)
10 Chest to Bar Pullups
Score is Time.
Tiebreaker is when the athlete finishes the 2nd round of the workout.
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"THE SNOWBALL EFFECT"
Presented by
--
ALL TEAM MEMBERS
12 Minute AMRAP
Male Athlete 1 + Female Athlete 1: 1 Round of DT
Male Athlete 2 + Female Athlete 2: Max Calories on each rower
DT
12 Deadlifts
9 Hang Power Clean
6 Shoulder to Overhead
Score is total reps + total calories.
Elite and Rx:
155/105
Scaled:
115/75
"ENCINO MAN"
Presented by
--
ONE ATHLETE AT A TIME COMPLETES THE FOLLOWING ON A RUNNING CLOCK:
For Time:
Athlete 1:
150 Double Unders
40 Strict HSPU
10 DB Squat Cleans
Athlete 2:
150 Double Unders
30 Strict HSPU
20 DB Squat Cleans
Athlete 3:
150 Double Unders
20 Strict HSPU
30 DB Squat Cleans
Athlete 4:
150 Double Unders
10 Strict HSPU
40 DB Squat Cleans
Score is time.
Elite:
DU
Strict HSPU
Dumbbells 50/35lb
Rx:
DU
Kipping HSPU
Dumbbells 50/35lb
Scaled:
Single Unders
Double DB Push Press
Dumbbells 35/20lb
--
"COMMUNICATION BREAKDOWN"
Presented by
--
ALL 4 TEAM MEMBERS
20 Minute AMRAP
20 Synchro Toes to Bar
15 Synchro Burpees over Wall
10 Power Snatches at each Bar
Elite:
Toes to Bar
Boxes at 24”
Snatch 135/95
Rx:
Toes to Bar
Boxes at 24”
Snatch 115/75
Scaled:
Hanging Knee Raises
Boxes at 20”
Permitted to Step Up and Over
Snatch 95/65
Score is total reps.
--
Presented by
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Male/Male Pair OR Female/Female Pair completes:
“A NIGHT AT THE ROXBURY”
10 Minute AMRAP
20 Synchro Wall Balls Elite (30/20) Rx (20/14) Scaled (14/10)
3 Ring Muscle Ups Elite (Ring MU) Rx (Bar MU) Scaled (C2B Pullups)
20 Synchro Wall Balls
6 Ring Muscle Ups
20 Synchro Wall Balls
9 Ring Muscle Ups
...
Directly into:
Remaining 2 athletes complete:
10 Minute AMRAP
20 Synchro Wall Balls E (30/20) Rx (20/14) Sc (14/10)
5 Bar Muscle Ups E (Bar MU) Rx (C2B Pullups) Sc (Pullups)
20 Synchro Wall Balls
10 Bar Muscle Ups
20 Synchro Wall Balls
15 Bar Muscle Ups
Score is total reps. Add the total repetitions completed from Part 1 + Part 2.
Elite:
Wallballs 30/20 (10 foot target for Men / 9 foot target for Women)
Part 1- Ring Muscleups
Part 2- Bar Muscleups
Rx:
Wallballs 20/14 (10 foot target for Men / 9 foot target for Women)
Part 1- Bar Muscleups
Part 2- Chest to Bar Pullups
Scaled:
Wallballs 14/10 (10 foot target for Men / 9 foot target for Women)
Part 1- Chest to Bar Pullups
Part 2- Chin over bar Pullups
Media
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Event Details
Closes: Feb 3, 2020
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