Flanders Fittest 2019 Open Qualifiers
About This Competition
Flanders Fittest is one of the first events in Bruges, West-Flanders, since 2014.This year the finals will be held at the Sport Flanders Complex in Bruges, holding a capacity for 2000 visitors combined with sleep and breakfast accommodation for all athletes.
For more information about our sleep- and breakfast accomodation e-mail us at info@flandersfittest.com
For this edition we are going to work with 4 divisions: Golden, Silver, Iron and Heroic Division. By setting up our Heroic Division we want to give everyone the opportunity to show their capacities by following our Road to Flanders Fittest training program.
You will be ranked in one of our divisions based on your performances during the open qualifiers.
We will be working with three workout routines during the open qualifiers. Although we prefer you to do those workouts in one day, you have the opportunity to them on different occassions. All workouts must be judged and recorded on video.
The workouts will be released on the 1st of October 2019 and need to be uploaded on monday the 15th of October 2019 before 21:59 CET.
Winners:
The winners will be a part of the Flanders Fittest Athlete team and will get one year free FF merchandising.
Are you ready to be the fittest?
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | WOUT VANDERKERKEN | 12 |
| 2 | David Kramp | 15 |
| 3 | LAURENT DE GREEF | 16 |
| 4 | Gert Vanermen | 23 |
| 5 | PATRICK NEUBAUER | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | VALENTINA RAVAIOLI | 7 |
| 2 | VERENA WASCHULEWSKI | 10 |
| 3 | KELLY DESMIDT | 14 |
| 4 | JIL POCERVINA | 16 |
| 5 | ISABELLA NEUBAUER | 17 |
Workouts
Assault Bike wattage to max
Dead by the first min
Reach 600 Wattage + 5 burpees (M)
Reach 400 Wattage + 5 burpees (W)
100+ Wattage every min
Get as far as you can
15 Min Time Cap
90m walking lunges
15kg each hand (M)
15kg each hand (W)
Remaning time: Find your 15rm Back Squat
You can use a Squat Rack
20 MIN TIME CAP
21 - 15 - 9 - 15 - 21
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Event Details
Closes: Oct 28, 2019
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