Legends Masters " Dirty South" Regional Qualifier
About This Competition
For the first time ever, in 2021, Legends will launch REGIONAL events in four US locations plus Australia. These events will qualify athletes in each MASTERS age division to the LEGENDS CHAMPIONSHIP.
To earn a spot for the 2021 Championship you must sign up for the CrossFit Open and then choose and sign up for a Legends Regional. Hurry, as spots will go fast.
LEGENDS SOUTHEAST REGIONAL will be at Zanshin Fitness in sunny Peachtree Corners Ga. The event will run July 9-11 and include at least 6 workouts.
Male and female athlete spots are available for Georgia in each age group as follows:
12 for 35-54
8 for 55-59
6 for 60-64
6 for 65+
Depended on the number of athletes in attendance there will be the possibility of more than 1 spot available per age group.
A minimum number of athletes must sign up to make division a qualifying division.
The cost is $250. Competitors will receive athlete gear.
Come for the competition, and earn that spot to the Championships!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Steve Hoover | 655 |
| 2 | SEAN McClenaghan | 655 |
| 3 | CASEY BRUNS | 645 |
| 4 | Ian Moremen | 635 |
| 5 | JOSH HAND | 555 |
| # | Athlete | Points |
|---|---|---|
| 1 | Austin Medford | 675 |
| 2 | BRIGHAM ABBOTT | 670 |
| 3 | CHRIS HALL | 640 |
| 4 | WILLIAM CROWDER | 585 |
| 5 | ANTHONY TRUSS | 420 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tommy Greene | 650 |
| 2 | JEFFREY BARR | 645 |
| 3 | JEFFREY NEWSHAM | 640 |
| 4 | Chris Stroumpis | 635 |
| 5 | ANDRIY SELYUTIN | 580 |
| # | Athlete | Points |
|---|---|---|
| 1 | STEVE GRIFFIN | 675 |
| 2 | PETE PASKE | 635 |
| 3 | Jody Bullard | 635 |
| 4 | Jason Adkins | 630 |
| 5 | Daniel Maya | 553 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michael Beemer | 675 |
| 2 | Dave Bullamore | 670 |
| 3 | Bruce Marko | 650 |
| # | Athlete | Points |
|---|---|---|
| 1 | KAREN WHITNEY | 670 |
| 2 | ERIN SNELLGROVE | 665 |
| 3 | Tarna Lemieux | 645 |
| 4 | KIRA MICKLE | 615 |
| 5 | Katherine Powell | 160 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tara Philion | 700 |
| # | Athlete | Points |
|---|---|---|
| 1 | LANETTE TROWERY | 690 |
| 2 | LISA BRANDON | 675 |
| 3 | Julia Bierster | 630 |
Workouts
3 Rounds
20 Overhead Squats (115/85)*
100 Double-Unders
7 minute cap
*55+ perform thrusters (75/55)
Score is finish time or total reps completed at time cap.
Tiebreak is time at end of first round.
50 / 40 Cal Bike (Part A)
@ 3:00
10 Rounds (Part B)
3 Power Snatch
3 Burpee over Bar
10 minute cap
Men 35-54: 135 lbs Men 55+: 95 lbs* Women 35-54: 95 lbs Women 55+: 65 lbs* *may step over the barbell
After completing target calories athlete rests until 3 minute mark, at which point they begin Effort part B. If athlete does not finish target calories by 3 minute mark, their score will be number of calories completed and they will move immediately onto part B.
Score for part B is time at completion of 10 rounds or number of reps completed.
Tie break time for part A is score from part B. Tie break for part B is score from part A.
50/40 Calories on Bike (Part A)
@ 3:00 minute
10 Rounds (Part B)
3 Power Snatch
3 Burpee over Bar
10 minute cap
Men 35-54: 135 lbs Men 55+: 95 lbs Women 35-54: 95 lbs Women 55+: 65 lbs
After completing target calories athlete rests until 3 minute mark, at which point they begin Effort part B. If athlete does not finish target calories by 3 minute mark, their score will be number of calories completed and they will move immediately onto part B.
Score for part B is time at completion of 10 rounds or number of reps completed.
Tie break time for part A is score from part B. Tie break for part B is score from part A.
5 Rounds for Time
12 Deadlift (155/105)
9 Hang Power Clean
6 Push Jerk
3 Bar Muscle-Up
13 minute cap
Men 35-54: 155 lbs
Men 55+: 125 lbs*
Women 35-54: 105 lbs
Women 55+: 85 lbs*
*Rd 1 pull-ups, Rd 2&3 chest to bar, Rd 4&5 bar muscle ups
Score is time completed or number of reps at time cap. Tiebreak is time at end of third round.
20 REP FRONT SQUAT
You will have one attempt at this lift. If you are unable to complete all 20 REPS unbroken your score will be your total weight lifted (reps x lbs).
A completed 20 rep score will beat any partial rep score, regardless of weight. Ex: 20 reps @185 lbs scores higher than 19 reps at 200 lbs.
Offical Rules will be reviewed before event.
This workout opens at 11:00 AM and must be completed by 2:00 PM.
EMOM x 10 minutes
Minute 1: 1 Box Jump + Max Cleans
Minute 2: 2 Box Jumps + Max Cleans
Minute 3: 3 Box Jumps + Max Cleans
Etc...
Score is total cleans completed.
205 / 135 (35-44)
185 / 125 (45-54)
155 / 105 (55+) Any kind of clean - no hang
If athlete fails to complete required box jumps within designated minute workout is over. Score will be total cleans completed prior to that round of box jumps.
| 1000 / 750 meter Row |
| 5 Rounds |
| 5 Sandbag Cleans |
| 50 Ft Sandbag Carry |
| 1000 / 750 meter Row |
| 15 minute cap |
Men 35-54: 150 lb Sandbag
Men 55+: 100 lb Sandbag
Women 35-54: 100 lb Sandbag
Women 55+: 50 lb Sandbag
Media
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Event Details
Closes: Jun 21, 2021
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