UA Spring Fit Fest
About This Competition
Grab your gym buddy and mark your calendars for April 12th.
We have masters 40+ co-ed, RX is Co-ed, Intermediate & scaled is mm/ff.
Food will be available on grounds for purchase from Impact Nutrition.
Tents can be set up on grounds for team members.
We have a decent size parking lot but if it fills up, you should park along the side of the road.
Children are welcomed as long as you or someone is watching them. Childcare is not provided and they will not be able to be on workout floor.
There will be 3 workouts on this day.
We can't wait to see you there!
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Just here for the free food | 6 |
| 2 | Big Country | 8 |
| 3 | 2 Legit 2 quit | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | H2O | 6 |
| 2 | Barbie and Dani | 7 |
| 3 | RC Girls | 10 |
| 4 | The Dories | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vicious and Delicious | 4 |
| 2 | Bald and Beautiful | 9 |
| 3 | All the Whey | 13 |
| 4 | Oh my quad | 16 |
| 5 | Muscle and Mayhem | 18 |
Workouts
Rx / Masters
For Time:
100 double unders
30 Power snatches (95/65)
30 Chest 2 bar pull-ups
30 Toes 2 bar
30 Front Squats (135/95)
30 Handstand pushups
100m WEIGHTED walking lunges
(KB’S: 53/35)
100 Double unders
INT: M/M:
For Time:
100 Single unders
30 Power snatches (65)
30 Jumping pull-ups
30 Toes above hips
30 Front Squats (95)
30 Pushups
100m WEIGHTED walking lunges
(KB’S: 35s)
100 Single unders
INT: F/F:
For Time:
100 Single unders
30 Power snatches (45)
30 Jumping pull-ups
30 Toes above hips
30 Front Squats (65)
30 Pushups
100m WEIGHTED walking lunges
(KB’S: 26s)
100 Single unders
18-15-12 reps of:
Thrusters (95/65)
Burpees over the bar
Relay style:
Partner 1: 18 Thrusters/ 18 burpees
Partner 2: 18 Thrusters/ 18 Burpees
Partner 1: 15 reps of each
Partner 2: 15 reps of each
Partner 1: 9 reps of each
Partner 2: 9 reps of each
6 minutes total to find 1 Rep Max
Clean
(power or squat)
4 rounds For time:
Relay: 200 meter run
15 box Jumps (24/20 in)
(partner holds KBs @ sides 53/35)
Rest 2 minutes
6 minutes to find a
1 rep max: Clean
Rx/ Masters
INT: M/M: kb: 35s-step ups optional
INT: F/F: Kb: 26s-step ups optional
Media
Community
Event Details
Closes: Apr 11, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records