About This Competition
Erö x CHICAGO STRENGTH AVONDALE PRESENT: THE AVONDALE GAMES
The first- ever Avondale Games are here! In collaboration with Chicago Strength Avondale, we bringing a high-energy, community-driven competition designed to push your limits, test your resilience, and showcase what being a hybrid athlete is all about.
Events details:
- Same sex partner competition (MM/FF) Bring your strongest teammate and take on the challenge together.
- Divisions: INTERMEDIATE & SCALED. Whether you're leveling up or just starting your competitive journey, this event is for you.
- IMPORTANT:This is not an RX competition. We will verify OPEN rankings, and any athlete within the top 85% will be disqualified and the money will NOT BE RETURNED.
- Workouts Designed to challenge & inspire. expect a mix of strength, endurance, power and more.
- HEADS UP, athletes! The deadline to submit your team names for shirts and signs is MAY 19th.
WHY THIS EVENT?
This isn't just about competition-- it's about building a movement. Erö is here to introduce a new era of performance sportswear and community that thrives on pushing boundaries. Avondale Games mark the first step in our vision to unite athletes who train hard, move with purpose, and inspire others along the way.
JOIN THE MOVEMENT. MAKE HISTORY.
Spots are limited -- sign up now and be part of the first Games in Avondale, Chicago
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Los Gatos Locos | 358 |
| 2 | The WODfathers | 355 |
| 3 | Los loco lungers | 350 |
| 4 | Bucktown | 332 |
| 5 | Thor & Black Panther | 316 |
| # | Athlete | Points |
|---|---|---|
| 1 | All the Whey | 395 |
| 2 | Team SoBow | 385 |
| 3 | Golden Girls | 340 |
| 4 | Quad Squad | 326 |
| 5 | Fit Moms | 325 |
| # | Athlete | Points |
|---|---|---|
| 1 | Super Mercado’s | 375 |
| 2 | Sugar, Spice | 370 |
| 3 | Workout Wives | 365 |
| 4 | Hernandez sisters | 355 |
| 5 | WOD-a-Locas | 340 |
Workouts
WOD 1 INTERMEDIATE// SCALED
Amrap 3:00
400m Row
MAX sync Alt Med-Ball OH Lunges (20lbs/14lbs) (14lbs/8lbs) in remaining time
:30sec Rest
Amrap 3:00
400m Ski (split anyhow)
Max Sync Alt Singles DB Back Rack (35lbs/ 20lbs) (25lbs/15lbs) in remaining time.
:30sec Rest
Amrap 3:00
1200m/1050m Assault Bike (simultaneous)
Max Sync Alt Lunges Med-Ball Bear Hug (20lbs/14lbs) (14lbs/8lbs) in remaining time.
:30sec rest
Amrap 3:00
400m Run (split 200m each)
Max Sync alt. Bodyweight Lungee
WOD 3 INTERMEDIATE// SCALED
8min AMRAP (split any how)
1-2-3-4-5-6-7-8-9.... etc
- Wall Walk // SCALED Wall Walk
- Toes to Rig
- Pull-ups ( No Butterfly) // SCALED Jumping Pull Ups
WOD 4
FROZONE
FOR TIME 10min
30 Wall balls (20lbs / 14lbs)
20 Toes Above Hips
10 Ground-To-Overhead (115lbs / 85lbs)
10 Sync Burpee Over the bar
10 Ground- To- Overhead
20 Toes Above Hips.
30 Wall Balls (20lbs / 14lbs)
FROZONE SCALED
FOR TIME 10min
30 Wall balls (14lbs / 8lbs)
20 Knees to Parallel
10 Ground-To-Overhead (75lbs / 55lbs)
10 Sync Burpee Over the bar
10 Ground- To- Overhead
20 knees to Parallel.
30 Wall Balls (14lbs / 8l bs)
WOD 2 INTERMEDIATE// SCALED
AMRAP 3:00
MAX REP DEADLIFTS
(START 135lbs/ 95lbs INTERMEDIATE) --- SCALED (115lbs/85lbs)
REST 1:00 MIN
AMRAP 3:00
MAX SA Dumbbel Sync S2OH (35lbs/20lbs) (25lbs/15lbs)
Media
Community
Event Details
Closes: Jun 1, 2025
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