Caution Grounds 2025
About This Competition
men rx
dumbbells 50# Box Jump 30" wallballs 20# kettlebell 55# chest to bar double unders wall walks
men scaled
dumbbells 35# wallballs 20# Box Jump 24"(step up allowed) kettlebell 35# pull ups single unders wall walk to line
Women rx
dumbbells 35# Box Jump 24" wallballs 14# kettlebell 35# chest to bar double unders wall walks
Women scaled
dumbbells 20# wallballs 14# Box Jump 20"(step up allowed) kettlebell 20# jumping pull ups single unders wall walk to line
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Daniel Martinez | 19 |
| 2 | Eduardo Rodriguez | 21 |
| 3 | Daniel Tuckerman | 24 |
| 4 | Matias Nicola | 32 |
| 5 | Oleg Ivanov | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Julio Salazar | 13 |
| 2 | Humberto Cuesta | 23 |
| 3 | Manuel Sosa | 24 |
| 4 | Gustavo Plaza | 31 |
| 5 | Vincent Burrola | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stef Spitz | 7 |
| 2 | Justina Mockute | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Riley Schinella | 14 |
| 2 | Eliana Ramirez | 18 |
| 3 | Belinda Gunn | 24 |
| 4 | Andrea Mon | 25 |
| 5 | Camila Jimenez | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tres Paticas | 17 |
| 2 | STAMINA | 20 |
| 3 | CFMB | 27 |
| 4 | Unbroken Legends | 33 |
| 5 | D-Generation X | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team 140 | 12 |
| 2 | Meraki jr | 21 |
| 3 | CrossFit West Boca | 22 |
| 4 | Lions’ Den | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salsa Picante | 13 |
| 2 | Women In Power | 16 |
| 3 | Powerbuff Girls | 21 |
| 4 | Team F-IT | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Unbroken | 19 |
| 2 | MERAKI GIRLS | 22 |
| 3 | Un cachito y dos pandebonos | 28 |
| 4 | Angie is in | 34 |
| 5 | All Pain, No Gain | 36 |
Workouts
Each Partner Performs 1 of 3 Stations
All Stations have a 4 Min CAP:
1A. Partner 1
4 Min AMRAP:
45 Wall Balls
45 Double Unders
45/35 Cal Row
1B. Partner 2
4 Min AMRAP
36 Chest to Bar
36 Double Unders
36/26 Cal Ski
1C. Partner 3
4 Min AMRAP
27 Burpee Box Jump Overs (Step Down)
27 Double Unders
27/17 Cal Echo Bike
Score 1 - Workout Time A
Score 2 - Workout Time B
Score 3 - Workout Time C
Equipment Weight / Standards
Wall Ball ( 20lbs / 14lbs ) ( 10ft / 9ft / 8ft)
Box ( 30inch / 24inch / 20inch )
Scaled
120 Single Unders
May Step Up on the Box
10 Min AMRAP:
600m Weighted Run Together
Max Wall Walks
Score 4 - Run Time In
Score 5 - Max Reps Wall Walks
Equipment
Kettlebells ( 55lbs / 35lbs / 20lbs )
Scaled
Wall Walks to Line
10 Min AMRAP:
600m Weighted Run Together
Max Wall Walks
600m Run
Meters
For Time / Weight:
Buy In: Max Distance in meters 4 Minutes
on Concept 2 Erg Bike
Into
10-9-8-7-6-5-4-3-2-1
DB Deadlift
DB Hang Squat Clean
DB Shoulder to Overhead
Into
Buy Out: 1 RM Snatch
Score 1 - Distance
Score 2 - Workout Time
Score 3 - Weight of 1 RM Snatch
Equipment Weight / Standards
Dumbbells ( 50lbs / 35lbs / 20lbs )
35 Wall Balls
35/28 Cal Row
60 Double Unders
24 Chest to Bar
24/18 Cal Ski
60 Double Unders
15 Burpee Box Jump Overs (Step Down)
15/12 Cal Echo Bike
60 Double Unders
Score - Workout Time
Equipment Weight / Standards
Wall Ball ( 20lbs / 14lbs ) ( 10ft / 9ft / 8ft)
Box ( 30inch / 24inch / 20inch )
Scaled
120 Single Unders
May Step Up on the Box
jumping chin over the bar
10 Min AMRAP:
600m Weighted Run
Max Wall Walks
Score 4 - Run Time In
Score 5 - Max Reps Wall Walks
Equipment
Kettlebells ( 55lbs / 35lbs / 20lbs )
Scaled
Wall Walks to Line
For Time / Weight:
Buy In: Max Distance in meters 4 Minutes
on Concept 2 Erg Bike
Into
10-9-8-7-6-5-4-3-2-1
DB Deadlift
DB Hang Squat Clean
DB Shoulder to Overhead
Into
Buy Out: 1 RM Snatch
Score 1 - Distance
Score 2 - Workout Time
Score 3 - Weight of 1 RM Snatch
Equipment Weight / Standards
Dumbbells ( 50lbs / 35lbs / 20lbs )
1 RM Snatch
Each Partner Performs 1 of 3 Stations
All Stations have a 4 Min CAP:
1A. Partner 1
4 Min AMRAP:
45 Wall Balls
45 Double Unders
45/35 Cal Row
1B. Partner 2
4 Min AMRAP
36 Chest to Bar
36 Double Unders
36/26 Cal Ski
1C. Partner 3
4 Min AMRAP
27 Burpee Box Jump Overs (Step Down)
27 Double Unders
27/17 Cal Echo Bike
Score 1 - Workout Time A
Score 2 - Workout Time B
Score 3 - Workout Time C
Equipment Weight / Standards
Wall Ball ( 20lbs / 14lbs ) ( 10ft / 9ft / 8ft)
Box ( 30inch / 24inch / 20inch )
Scaled
120 Single Unders
May Step Up on the Box
10 Min AMRAP:
600m Weighted Run Together
Max Wall Walks
Score 4 - Run Time In
Score 5 - Max Reps Wall Walks
Equipment
Kettlebells ( 55lbs / 35lbs / 20lbs )
Scaled
Wall Walks to Line
For Time / Weight:
Buy In:
6 Minutes of:
Max Distance in meters on Lycan Bike Erg
Into
12 Minutes to complete for time:
75 DB Deadlift
75 DB Hang Squat Clean
75 DB Shoulder to Overhead
Into
Buy Out: 1 RM Snatch
Score 6 - Distance
Score 7 - Time
Score 8 - Weight of 1 RM Snatch Combined
Equipment Weight / Standards
Dumbbells ( 50lbs / 35lbs / 20lbs )
Each Partner Performs 1 of 3 Stations
All Stations have a 4 Min CAP:
1A. Partner 1
4 Min AMRAP:
45 Wall Balls
45 Double Unders
45/35 Cal Row
1B. Partner 2
4 Min AMRAP
36 Chest to Bar
36 Double Unders
36/26 Cal Ski
1C. Partner 3
4 Min AMRAP
27 Burpee Box Jump Overs (Step Down)
27 Double Unders
27/17 Cal Echo Bike
Score 1 - Workout Time A
Score 2 - Workout Time B
Score 3 - Workout Time C
Equipment Weight / Standards
Wall Ball ( 20lbs / 14lbs ) ( 10ft / 9ft / 8ft)
Box ( 30inch / 24inch / 20inch )
Scaled
120 Single Unders
May Step Up on the Box
For Time / Weight:
Buy In:
6 Minutes of:
Max Distance in meters on Lycan Bike Erg
Into
12 Minutes to complete for time:
75 DB Deadlift
75 DB Hang Squat Clean
75 DB Shoulder to Overhead
Into
Buy Out: 1 RM Snatch
Score 6 - Distance
Score 7 - Time
Score 8 - Weight of 1 RM Snatch Combined
Equipment Weight / Standards
Dumbbells ( 50lbs / 35lbs / 20lbs )
snatch combined
Crawl
Media
Community
Event Details
Closes: Feb 7, 2025
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