TFL2023 - Summer Edition
About This Competition
200 TEAMS of 4 athletes (2M/2F) will represent their box in the only fitness championship in Europe!
The Fitness League SUMMER EDITION is the third edition of the 2023 championship!
The Fitness League SUMMER EDITION will take place on the 16 and 17 September 2023, on the Event Beach in Zeebrugge : Zeedijk.
The 5 categories are RX, MASTERS, INTERMEDIATE, SCALED, and BEGINNERS (more info here)
The scaled and beginners categories will compete on saturday.
The rx, intermediate and masters categories will compete on sunday.
The registrations start on Wednesday 14/06/2023 6.00 am and end on Sunday 13/08/2023 11:59 PM. If the event has to be postponed due to any reason, registrations remain valid for the new date (no refund applicable).
More info about the competition available at www.thefitnessleague.be
Please download and read our RuleBook
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | HIITBOX METTET (3) BEGINNERS | 7 |
| 2 | CROSSFIT ON THE ROAD (1) BEGINNERS | 9 |
| 3 | CROSSFIT HELIACA (2) BEGINNERS | 9 |
| 4 | CROSSFIT ASPIS (1) BEGINNERS | 14 |
| 5 | CROSSFIT COMMIC (1) BEGINNERS | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT BLUE FENIX (1) INTER | 6 |
| 2 | CROSSFIT KORTRIJK (1) INTER | 26 |
| 3 | CROSSFIT PETROL (2) INTER | 28 |
| 4 | CROSSFIT DANSAERT (3) INTER | 39 |
| 5 | CROSSFIT LIEGE (3) INTER | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT WOEST (1) MASTERS | 10 |
| 2 | CROSSFIT COMMIC (1) MASTERS | 10 |
| 3 | CROSSFIT DISTRICT 10 (1) MASTERS | 10 |
| 4 | CROSSFIT W950 (1) MASTERS | 13 |
| 5 | CROSSFIT STRIJP (1) MASTERS | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Reign Body Fuel RX | 7 |
| 2 | CROSSFIT KORTRIJK (1) RX | 9 |
| 3 | CROSSFIT MERCHTEM (2) RX | 11 |
| 4 | CROSSFIT STRIJP (1) RX | 17 |
| 5 | BINKS BASE (1) RX | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | STRIVE BELGIUM (2) SCALED | 6 |
| 2 | CROSSFIT WAASMUNSTER (1) SCALED | 7 |
| 3 | CROSSFIT ASPIS (2) SCALED | 19 |
| 4 | CROSSBOX #NOEXCUSES (1) SCALED | 21 |
| 5 | THE TRAIN STATION (1) SCALED | 22 |
Workouts
FOR TIME - Time Cap 15’
30 Sandbag Clean & Pass Over the fence, sync MF, 60/45
60 Toes to Bar, sync @2
90 Thrusters*, sync @2, 60/40
60 Toes to Bar, sync @2
30 Sandbag Clean & Pass Over the fence, sync MF, 60/45
* with a Fat Bar
4 ROUNDS FOR TIME - Time cap 15’
20 Dumbbell Snatch, sync @4, 22.5/15
20 Chest to Bar, sync @2 FF
20 Dumbbell Box Step Over, sync @2 MM, 22.5
20m Handstand Walk, @2 FF
20 Dumbbell Snatch, sync @4, 22.5/15
20 Chest to Bar, sync @2 MM
20 Dumbbell Box Step Over, sync @2 FF, 15
20m Handstand Walk, @2 MM
20 Dumbbell Snatch, sync @4, 22.5/15
20 Chest to Bar, sync @2 FF
20 Dumbbell Box Step Over, sync @2 MM, 22.5
20m Handstand Walk, @2 FF
20 Dumbbell Snatch, sync @4, 22.5/15
20 Chest to Bar, sync @2 MM
20 Dumbbell Box Step Over, sync @2 FF, 15
20m Handstand Walk, @2 MM
AMRAP 20’
Simultaneously (Part 1)
1 lap Stand-up Paddle, sync @2 M1F1
1 lap Run, sync @2 M2F2
Into (Part 2)
30 Kb Swing, sync @2 MF, 32/24
30 Kb Goblet Lunges, sync @2 MF, 32/24
15 Burpees over the Paddle, sync @4
For time 11’
MM
20 Snatch*, relay, 50
18 Rope Climb, relay
16 Snatch*, relay, 60
14 Rope Climb, relay
12 Snatch*, relay, 70
10 Rope Climb, relay
FF
20 Snatch*, relay, 35
18 Rope Climb, relay
16 Snatch*, relay, 45
14 Rope Climb, relay
12 Snatch*, relay, 53
10 Rope Climb, relay
*All snatches will be performed with a Fat Bar
*Snatches are replaced with Ground To Overhead
Media
Community
Event Details
Closes: Aug 21, 2023
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