MGT CONTEST 2024
About This Competition
CrossFit Marguerittes a le plaisir de vous annoncer sa compétition!
💥 MGT CONTEST VOL.4 💥
🔜 SAVE THE DATE : 29/09/2024
🟡 Pas de qualifs
🟡 Team of 3 : H/H/H et H/H/F
🟡 40 teams (20 Hommes / 20 Mixtes)
🟡 4 WODS
🟡 1400€ de CASH PRIZES
Pré-requis :
⚡️Clean & Jerk : 70/50kg
⚡️Snatch : 50/35kg
⚡️T2B/HSPU/ROPE CLIMB (pour les 3 athlètes)
⚡️C2B/BMU/HSW (pour 2 athlètes)
⚡️RMU (pour 1 athlète)
Restauration prévue sur place!
Aucun remboursement ne sera possible.
💥La Team CrossFit Marguerittes💥
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Inscriptions closes | 9 |
| 2 | BEER CHEESE & DRAGIBUS | 11 |
| 3 | La master et ses jeunots | 15 |
| 4 | LES BLONDS | 28 |
| 5 | Mauvais plan à 3 | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Le Master, le Daron et le Gosse | 10 |
| 2 | Crossfit Arles | 14 |
| 3 | Black Blanc Beur | 14 |
| 4 | DJ METS NOUS BADDADAN | 17 |
| 5 | Les Costauds | 28 |
Workouts
WOD 1
FOR TIME 22'
1 Lap run
40 Hspu
30 Snatch @40/30kg
1 Lap run
30 Hspu
20 Snatch @50/35kg
1 Lap run
20 Wall walk
10 Snatch @60/40kg
Lap run synchro à 3, la gym synchro à 2.
WOD 2 A
AMRAP 12'
3-6-9-12-15-18-21...
Thruster
Toes to bar
Full synchro à 3. Barre à 40/30kg
WOD 2 B
8' FIND HEAVY COMPLEX
1 Clean
1 Thruster
1 Stoh
WOD 3
"I GO, YOU GO"
AMRAP 15'
10/8 cal Echo Bike
1 rope climb
6 burpees facing bar
4 clean @70/50kg
WOD 4
FOR TIME 20'
CASH IN
50 M Hsw / 50 cal Row
2 ROUNDS
20 box jump
20 pull up
15 High box jump
15 Chest to bar
10 Burpees high box jump
10 Muscle up (5RMU/5BMU) + (5 BMU/5 BMU)
CASH OUT
50 M Hsw + 50 cal Row
Les Box jump, high et burpees high box jump synchro à 3.
La gym synchro à 2.
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Event Details
Closes: Sep 23, 2024
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