CLASH OF THE DOTTIRS (Cancelled)
About This Competition
Welcome to CLASH OF THE DOTTIRS!
We are thrilled you want attend or compete our all female event for teams of 2! Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
All competitors will receive a custom jersey with their dad's name on the back eg "Davidsdottir" or "Allensdottir" on the day of the comp.
We are also partnering with Sistercare, and a portion of all proceeds will be used to provide help and support to domestic violence survivors.
If you have any questions, please reach out to admin@carolinacrossfit.com for assistance.
Source: Strongest Compete
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Workouts
2 RFT
30 Synchro TTB
40 DB G2OH 50lbs
50 DUs/person
Int: Synchro Hanging Knee raises, 35lb DB, 100 single unders/person
Scaled/Masters: Synchro Sit ups, 25lb DB, 50 single unders/person
AMRAP 7
5-10-15-20...
WBs
Row Cals
Rx: 20lbs
Int: 14lbs
Scaled and Masters: 12lbs
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Event Details
Closes: Apr 11, 2021
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