Bucktown Battlegrounds: Alliance Part II
About This Competition
It's back again!! Bucktown Battlegrounds is back for another edition of Alliance, our Male/Female pairs competition. 5 events that are going to prove whose Alliance is strongest in the Chicago area this year! Workouts will be released beforehand so you'll have time to prepare for the battleground in turn. Be ready. This one is going to be fun!
Movement Requirements (Required for all divisions unless otherwise specified
Row on Concept 2
Toes To Bar (Toes Above Hip Height - Int)
Burpees
Wallballs
Walking Lunges
Medball Situps
Running
Pullups
Chest to Bar Pullups (Only RX)
Cleans up to 225/165 (RX) or 165/105 (Int)
Wall Walks (Only 1 Partner)
Handstand Pushups (Only 1 Partner) (+1 Abmat for Int)
Comfortable with 50/35 DB (RX) or 35/25 (Int)
Comfortable with 20" box
Comfortable with Sandbag (150/100 for RX) (100/70 for Int)
Rope Climbs (both partners) (15' RX) (12' Int)
Jump Rope (both Partners) (DU for RX) (SU for Int)
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Not Fast, Just Furious | 16 |
| 2 | Burpees for Skadi | 22 |
| 3 | Pittiplatsch's Revenge | 36 |
| 4 | Two Friends | 46 |
| 5 | 8th Place | 60 |
| # | Athlete | Points |
|---|---|---|
| 1 | T-SHIRT TIME | 23 |
| 1 | Krazy Fox | 23 |
| 3 | Tattooed Golden Retrievers | 49 |
| 4 | Kat & Nat…e | 54 |
| 5 | Trash Panda Rhetoric | 55 |
Workouts
On the 1:30 x 6 Rounds
15 Toes To bar
12/10 Cal Row
Max Burpees over Row in Remaining Time
Intermediate
12 Toes Above Hips
10/8 Cal Row
Max Burpees over Rower in Remaining Time
*Tiebreaker: highest single round score
For Time
2 Rounds
20 Synchro Wallballs
4 Medball Shuttle Runs
20 Synchro Medball Situps
4 Synchro Medball Lunge Lengths
Into 1 Round
40 Synchro Wallballs
8 Medball Shuttle Runs
40 Synchro Medball Situps
7 Synchro Medball Lunge Lengths
Time Cap: 14 min
RX:
- MEDBALL: 9KG/6KG
- WALLBALL TARGET: 10'
- REST AS WRITTEN
INTERMEDIATE:
- MEDBALL: 6KG/4KG
- WALLBALLS: 15 AND 30 REPS AT 10'
- MEDBALL SITUPS: 15 AND 30 REPS
Tiebreak: Time to finish the 2 rounds
On a 5:00 Clock
Partner 1 completes
10 Pullups
10 Cleans at Weight 1
10 Pullups
8 Cleans at weight 2
10 Chest to Bar Pullups
6 Cleans at weight 3
10 Chest to Bar Pullups
Build to 1 Clean AHAP in Remaining Time (Score 2)
After 1:30 rest, Partner 2 completes the whole workout on another 5:00 clock
*Only the non-working partner can change plates
Weights: 95/65 - 135/85 - 185/125
INTERMEDIATE
On a 5:00 Clock
Partner 1 completes
8 Pullups
10 Cleans at Weight 1
8 Pullups
8 Cleans at Weight 2
8 Pullups
6 Cleans at Weight 3
8 Pullups
Build to 1 Clean AHAP in Remaining Time (Score 2)
After 1:30 rest, Partner 2 completes the whole workout on another 5:00 clock
*Only the non-working partner can change plates
Weights: 75/55 - 115/75 - 155/105
**Tiebreaker: Score 2 from this workout
This is the Heaviest weights lifted from the Burden Workout
**Tiebreak is Score 1 from Burden
RX
For Time
30 CAL ECHO
5 WALL WALKS
10 HANDSTAND PUSHUPS
15 SINGLE DB DEVIL’S PRESS (50/35)
20 SINGLE DB SHOULDER TO OVERHEAD (50/35)
25 SINGLE DB BOX STEP OVERS (20") (70/50)
20 SINGLE DB SHOULDER TO OVERHEAD
15 SINGLE DB DEVIL’S PRESS
10 HANDSTAND PUSHUPS
5 WALL WALKS
**All reps to be completed I Go You Go
**Tiebreaker Time to finish Box Step Overs
INTERMEDIATE
For Time
24 CAL ECHO
4 WALL WALKS
8 HANDSTAND PUSHUPS + 1 Abmat
12 SINGLE DB DEVIL’S PRESS (35/25)
16 SINGLE DB SHOULDER TO OVERHEAD (35/25)
20 SINGLE DB BOX STEP OVERS (20") (50/35)
16 SINGLE DB SHOULDER TO OVERHEAD
12 SINGLE DB DEVIL’S PRESS
8 HANDSTAND PUSHUPS
4 WALL WALKS
**This workout will be worth 2 separate half scores added together
Buy In: 30 Sandbag Squats
Into Max reps in remaining time of
Rope Climbs and drag rope double unders
**Scores will be the total number of reps of each the jump rope and the rope climbs
RX
- SANDBAG - 150/100
- ROPE CLIMBS - 15'
- DRAG ROPE DOUBLE UNDERS
- SANDBAG - 100/70
- ROPE CLIMBS - 10'
- DRAG ROPE SINGLE UNDERS
*ROPES WILL BE STANDARDIZED AND PROVIDED BY CEF
**TIEBREAK: THE OPPOSITE MOVEMENT'S REPS WILL BE THE TIEBREAK.
Score for burden 1
Drag Rope Score
Only used for weighting scores
Only used for weighting scores
Only used for weighting scores
Only used for weighting scores
Only used for weighting scores
Media
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Event Details
Closes: Jun 11, 2026
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