EASTER PAIRS IN HOUSE COMP
About This Competition
Easter weekend in house competition
Same sex pairs
Rx and scaled category
4 events
Hosted by myself and Emily
The event will run on Saturday 4th April 2026
Athlete brief - 08:30
First workout - 09:00
Second workout - 10:00
Third workout - 11:00
Podiums - No later then 12:00
Workouts will be released the week leading up to the event
Allocated time slots will be distributed on the week
The option for Rx and Scaled category
Team entry free of charge.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Duracell | 3 |
| 2 | 2 Big Rigs | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | HAGGIE | 1 |
| 2 | SOX Appeal | 2 |
| 3 | Madge has Faith | 3 |
| 4 | Chalk Dirty To Us | 4 |
| 5 | 1 skip, 2 skip, piss your pants | 5 |
Workouts
1RM Complex ‘Light Weight!’
As a pair, you have 14 mins to complete:
P1: Snatch, hang snatch, OHS
P2: Clean, hang clean, front squat
Full or power allowed.
Hang must be above the knee.
Event 2
AMRAP 15
50/40 cal row buy in
AMRAP in remaining time: (all work shared)
5 wall walks (Scaled - half wall walk)
10 Alternating dumbbell snatches (22.5/15kg (Scaled - 15/10kg)
15 Pull ups (Scaled - Box jumping pull ups)
20 Toes to bar (Scaled - hanging knee raises)
25 Wallballs (9/6kg) (Scaled - 6/4kg)
Endurance WOD - ‘Lungs by Ian’
Every 3:00 mins x 4 (12 mins)
20 Cals echo bike
AMRAP line facing burpees
Media
Community
Event Details
Closes: Apr 3, 2026
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