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Occitan Games

Online / Virtual Competition
April 2, 2018 – April 22, 2018
7
Divisions
7
Workouts
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About This Competition

Occitan Games 2018

 

Quelques informations:

Catégories: 
- Elite , RX, Homme et Femme (20 premiers en Elite, 20 suivants en RX) 
- Teens H et F (16 - 18 ans ) 10 qualifiés /catégorie
- Master H et F + 40 ans 10 qualifiés /catégorie
- Team mixte 1H + 1F 20 qualifiés

Phase de qualification : du 2 avril au 15 avril 2018
Finale le 16 et 17 juin 2018

Inscription ouverte à toute la France (pas de limitation de niveau, ni de box)

Prix inscription: 
Indiv : 15 € 
Team : 30 €

Source: Competition Corner

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Divisions

INDIV (F)
Female · Individual
INDIV (M)
Male · Individual
MASTER (+ 40 ans) (F)
Female · Individual
MASTER (+ 40 ans) (M)
Male · Individual
TEAM ( 1 femme + 1 homme) (T)
Team · Team
TEENS (16-18ans) (F)
Female · Individual
TEENS (16-18ans) (M)
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
INDIV (M) Male
# Athlete Points
1 GRÉGORY THOMAS 20
2 Maxime Saraiva 34
3 KÉVIN PEIRONA 38
4 ANTHONY POZZA 40
5 Mathieu Baron 41
MASTER (+ 40 ans) (M) Male
# Athlete Points
1 REMI SCHERER 11
2 FRÉDÉRIC DESHAIES 16
3 DAVID LE DU 20
4 DELTEIL LAURENT 21
5 MORAD BARAKAT 21
TEENS (16-18ans) (M) Male
# Athlete Points
1 Kevin Prisse 7
2 ANTOINE HERAULT 10
3 BAPTISTE FELLONNEAU 11
4 JULIEN CASTEJON 15
5 HUGO FABRE 17
Female
INDIV (F) Female
# Athlete Points
1 MARIE JAVALOYES 12
2 PHILOMÈNE CHINESTRA 17
3 Natacha Redon 17
4 Anais Lancry 18
5 MARION PERROUAULT 22
MASTER (+ 40 ans) (F) Female
# Athlete Points
1 SABINE TISSERAND 4
2 FABIENNE DUMAS 11
3 CHRISTELLE BOSC 13
4 MORGANE GIBERT 17
5 NADÈGE GAUDEL 19
TEENS (16-18ans) (F) Female
# Athlete Points
1 CARLA MANNINA 5
2 MANON DESTRIBATS 10
3 TEPOERANGI LULOQUE 12
4 LAURA VISENSANG 13
5 JULIE DEPORTE 22
Other
TEAM ( 1 femme + 1 homme) (T)
# Athlete Points
1 Bijam & Lili 10
2 Galilé'Ôutlaws 12
3 Massilia Soufflewski 17
4 Poneys de Bubush 27
5 The Skinny Cats 41

Workouts

wod 1 description :

For Time : Time cap 10 minute

10/20/30

-cal row

-burpees over the row

Au 3...2...1...top vous effectuerez le wod suivant le plus vite possible

10 calories au rameur 

10 burpees over the rameur 

20 calories au rameur 

20 burpees over the rameur 

30 calories au rameur 

30 burpees over the rameur 

fin du wod

score= temps 

For Time pour l'équipe: 

20/40/60

-cal row

-burpees over the row

 

Au 3...2...1...top vous effecturez le wod suivant le plus vite possible en partageant vos répétitions comme vous voulez 

20 calories au rameur 

20 burpees over the rameur 

40 calories au rameur 

40 burpees over the rameur 

60 calories au rameur 

60 burpees over the rameur 

fin du wod

- Occitan Game wod qualification 2 individuel 

 

2 minutes maximum de calorie sur assault bike 

2 minutes de récupération 

3 minutes maximum de complex 

 

Au 3...2...1...top vous effectuerez le wod suivant 

2 minutes maximum de calorie sur assault bike 

2 minutes de récupération 

3 minutes maximum de complex 

1 complex= 3 hang power clean + 2 front squat + 1 shoulder to overhead 

50kg pour les hommes/35 pour les femmes 

fin du wod

score=calories+complex

- Occitan Game wod qualification 2 team

 

4 minutes maximum de calorie sur assault bike pour l'équipe

2 minutes de récupération 

6 minutes maximum de complex pour l'équipe

 

Au 3...2...1...top vous effectuerez le wod suivant 

4 minutes maximum de calorie sur assault bike pour l'équipe

2 minutes de récupération 

6 minutes maximum de complex pour l'équipe

1 complex= 3 hang power clean + 2 front squat + 1 shoulder to overhead 

50kg pour les hommes/35 pour les femmes 

fin du wod

score=calories+complex

 

AMRAP 2 MINUTES

20 power snatch 35/25

10 T2B

max DU

1 minute rest

AMRAP 2 MINUTES

15 hang power snatch 35/25

15 T2B

max DU 

1 minute rest

AMRAP 2 MINUTES

10 over head squat 35/25

20 T2B

max DU 

1 minute rest

AMRAP 2 MINUTES

5 squat snatch 35/25

25 T2B

max DU 

score = total DU sur les 4 amraps

AMRAP 2 MINUTES

15 power snatch synchro 35/25

10 T2B synchro

max DU uniquement athlete 1 

1 minute rest

AMRAP 2 MINUTES

15 hang power snatch synchro 35/25

10 T2B synchro 

max DU uniquement athlete 2 

1 minute rest

AMRAP 2 MINUTES

15 over head squat synchro 35/25

10 T2B synchro

max DU uniquement athlete 1

1 minute rest

AMRAP 2 MINUTES

15 squat snatch synchro 35/25

10 T2B synchro

max DU uniquement athlete 1

score = total DU sur les 4 amraps

3 ROUNDS FOR TIME 

9 dumbell power cleans 22,5 x2 / 15x2 

15 box jumps overs 60cm/50cm 

21 pull ups 

 

score= temps 

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Community

Event Details

Date
April 2, 2018 – April 22, 2018
Location
Online / Virtual
Format
Individual & Team
Type
CrossFit
Registration
Opens: Dec 25, 2017
Closes: Apr 22, 2018
Source
Competition Corner

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