The 2024/2025 Beach Showdown Indoor Qualifiers - Individual & Buddy
About This Competition
For ALL rules, READ the Rulebook. You can find it by clicking on the "General Rulebook" button to your right!
The Beach Showdown (formerly 'The Indoor & Outdoor Throwdown @ the Beach) has its origins back in 2017.
Anno 2024, same people, same concept, same cool atmosphere, new divisions, new name, new fresh look and powered by CF Events.
Welcome to the 2024/2025 Beach Showdown Individual Indoor & Buddy Edition Qualifiers for the 2024/2025 finals. The Beach Showdown is an official CrossFit® Licensed Event
2024 Qualifiers for the 2025 Finals:
Starts Friday November 1th 2024
Ends Monday December 2th 2024
2025 Finals:
February 15th 2025
Location:
The Beach, AALSMEER
You can choose from the following divisions for the indivual event:
- Scaled M 16+
Scaled F 16+ - Regular M 18+
Regular M 35+
Regular F 18+
Regular F 35+ - Advanced M 18+
Advanced M 35+
Advanced F 18+
Advanced F 35+ - RX M 18+
- RX F 18+
- Teens M 12 > 15
Teens F 12 > 15
You can choose from the following divisions for the buddy event:
- Scaled F/F - M/F (M/M canceld)
- Regular (35+) M/M - F/F - M/F
- Advanced (35+) M/M - F/F - M/F
- RX M/F (M/M - F/F canceld)
If you have questions or encounter problems of any kind, please send us an email via info@beachshowdown.com
No credit card or Ideal, no problem, just sends us an email via the same emailaddress.
If you have any questions check our FAQ first. If you don't find the answer here, you can always send us an e-mail.
DISCLAIMER:
The CrossFit Licensed Event is an independent and privately organized fitness competition operating under the authorisation of a CrossFit license. This event is not owned or managed by CrossFit HQ or CrossFit Games.
The use of the CrossFit sign and name in connection with this event is solely under license and does not imply any direct affiliation with CrossFit HQ or CrossFit Games.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Wesley van Wijk | 7 |
| 2 | Christian Van Doorn | 10 |
| 3 | Luc Rerat | 13 |
| 4 | Tom Keizer | 17 |
| 5 | Stefan van Den Broek | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mickael Gruley | 5 |
| 2 | David Sapulete | 13 |
| 3 | Domenik Bartsch | 14 |
| 4 | Anne Sterenberg | 16 |
| 5 | Aaron Guzik | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Benjamin Meise | 7 |
| 2 | Carlo Menke | 8 |
| 3 | Aleksander Najder | 13 |
| 4 | Rudi Heinz | 16 |
| 5 | Ayden Van Steenlandt | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Christian Effenberger | 9 |
| 2 | Keven Langenbach | 10 |
| 3 | Valerio Altini | 16 |
| 4 | Roy Domen | 17 |
| 5 | Riccardo Rachello | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Barney Earl | 9 |
| 2 | Ivan Berrevoets | 14 |
| 3 | Maxime Loncin | 14 |
| 4 | Paulo Villalobos | 17 |
| 5 | Tom Commandeur | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Arthur Gerard | 7 |
| 2 | Constantin Jorde | 10 |
| 3 | Björn Frankenreiter | 12 |
| 4 | Peter Achterberg | 13 |
| 5 | Pierre Ludwig | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jason Kasteel | 4 |
| 2 | Luke Kunze | 5 |
| 3 | Nathan GRANDEMANGE | 9 |
| 4 | Jaimey Van Es | 12 |
| 5 | Roan Bokhoven | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michaela Pavlikova | 4 |
| 2 | Pien Smit | 7 |
| 3 | Michelle Krühler | 8 |
| 4 | Celina Fischer | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anja Wakup | 4 |
| 2 | Linda Bryndisardottir | 8 |
| 3 | Bibi Bogaert | 9 |
| 4 | Laurence Leclair | 10 |
| 5 | Angela Gerrits | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cathrine Rask Knøs | 6 |
| 2 | Lisa Morscheid | 7 |
| 3 | Nicole Geschiere | 18 |
| 4 | Lisa Donsbach | 19 |
| 5 | Melanie Bröckelmann | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | Demi Van der Knaap | 7 |
| 2 | Sophie Moes | 10 |
| 3 | Marjolijn van Os | 11 |
| 4 | Lisa Pronk | 13 |
| 5 | Els Woddema | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sandy Sorger | 7 |
| 2 | Anastasia Scholma | 7 |
| 3 | Suzanne Van Gestel | 9 |
| 4 | Pernilla Groeneveld | 11 |
| 5 | Zarina Rahimbaks | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jasmijn Nijkamp | 6 |
| 2 | FLEUR VAN KOUWEN | 7 |
| 3 | Indie Giladie | 10 |
| 4 | Freya Stevens | 13 |
| 5 | Maud van Kouwen | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team B3 | 14 |
| 2 | We like to Bench | 16 |
| 3 | G.I. Jo | 18 |
| 4 | Tiny Warriors | 24 |
| 5 | Blonde Beasts of Zuyd | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sister Squad-Until One Cries! | 3 |
| 2 | ☀️ SUN WARRIORS ☀️ | 8 |
| 3 | Mamacitas | 9 |
| 4 | Vintage | 11 |
| 5 | Advanced für Anfänger | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Weißbackenstamm | 11 |
| 2 | Pasta al ragù | 13 |
| 3 | NABO | 14 |
| 4 | Safety First! | 27 |
| 5 | The Unknown Vol. 2 | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sero’s (G)oud! | 7 |
| 2 | Scorpio's | 8 |
| 3 | Better Together | 13 |
| 4 | Masterminds | 13 |
| 5 | Antaios | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Powerhouse Pandas | 5 |
| 2 | Relentless | 13 |
| 3 | Team Walvis | 20 |
| 4 | Worst Pace Scenario | 20 |
| 5 | Salt & Steel | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ugly Dogs | 10 |
| 2 | The Crossfit City Aalsmeer LEGENDS | 10 |
| 3 | All Pain, No Gain | 15 |
| 4 | Dads on fire | 16 |
| 5 | Murph Maniacs | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Familie uitje | 11 |
| 2 | Tiny champs | 14 |
| 3 | Chalk Dirty To Me | 14 |
| 4 | Better Naked | 20 |
| 5 | Package deal | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Mom Complex | 6 |
| 2 | Who dares wins | 7 |
| 3 | little monkeys | 9 |
| 4 | Mission Slimpossible | 11 |
| 5 | Linda&Chantal | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Geen idee | 5 |
| 2 | Die frechen Pöters | 7 |
| 3 | Young & kinda Young | 15 |
| 4 | WOD Did We Get Into | 21 |
| 5 | Spread Your Glutes | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Double Blunders | 8 |
| 2 | Gouden Ticket | 12 |
| 3 | Monday Monday | 13 |
| 4 | 99 Problems | 14 |
| 5 | Triple Shot | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anti Burpee Social Club | 4 |
| 2 | Thank you so mosh | 10 |
| 3 | November Gains | 11 |
| 4 | Two Dicks, One Brain | 12 |
| 5 | Men in Caramel | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team LCRM | 8 |
| 2 | „Wod Warriors Liebefeld“ | 9 |
| 3 | Grumpy Old Lifters | 11 |
| 4 | SandCastle Buddies | 15 |
| 5 | Sjors & Sjimmie | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit City Aalsmeer | 4 |
| 2 | Moovin’ & Groovin’ | 5 |
| 3 | Jip & Janken | 14 |
| 4 | SAFE THE BEST FOR LAST | 17 |
| 5 | Sero NoREP | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sissies | 7 |
| 2 | Panda | 10 |
| 3 | Win-Win situatie | 11 |
| 4 | 2 MiMis in einem Boot | 19 |
| 5 | WOD Pack | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vallende Sterren | 4 |
| 2 | NAAR DE BAMI | 8 |
| 3 | De rammers | 8 |
| 4 | The Paustians | 10 |
| 5 | Blood, Sweat and Beer | 12 |
Workouts
INDOOR BEACH SHOWDOWN BUDDY QUALI WOD 1: BEACH ROW RUSH
AMRAP – TIMECAP: 14 MIN
200 - METER ROW (BUDDY A)
20 - SYNC ALTERNATING DUMBBELL SNATCHES
200 - METER ROW (BUDDY B)
20 - SYNC ALTERNATING DUMBBELL SNATCHES
IMPORTANT! 20 REPS FOR THE DUMBBELL SNATCHES IS CORRECT. RULEBOOK IS UPDATED!
READ THE QUALIFIER RULEBOOK HERE FOR ALL INFORMATION!
Please read the QUALIFIER RULEBOOK for scorecards, workouts, flow & movement standards!
INDOOR BEACH SHOWDOWN BUDDY QUALI WOD 2: JUMPING INTO THE BEACH
FOR TIME – TIMECAP: 30 MIN
8 ROUNDS OF:
35 - DOUBLE UNDERS / 50 - SINGLE UNDERS
12 - TOES TO BAR / LEG RAISES / KNEE RAISES
6 - BURPEES TO TARGET
*BUDDIES ALTERNATE AFTER EACH MOVEMENT
READ THE QUALIFIER RULEBOOK HERE FOR ALL INFORMATION!
Please read the QUALIFIER RULEBOOK for scorecards, workouts, flow & movement standards!
INDOOR BEACH SHOWDOWN BUDDY QUALI WOD 3: HEAVY BEACH HUSTLE
FOR TIME – TIMECAP: 15 MIN
50 - BACK SQUATS (WEIGHT 2)
15 - DUO SHUTTLE RUNS
50 - SYNC DEADLIFTS (WEIGHT 1)
15 - DUO SHUTTLE RUNS
50 - FRONT SQUATS (WEIGHT 2)
READ THE QUALIFIER RULEBOOK HERE FOR ALL INFORMATION!
Please read the QUALIFIER RULEBOOK for scorecards, workouts, flow & movement standards!
INDOOR BEACH SHOWDOWN INDIVIDUAL QUALI WOD 1: BEACH ROW RUSH
AMRAP – TIMECAP: 12 MIN
200 - METER ROW
20 - ALTERNATING DUMBBELL SNATCHES
READ THE QUALIFIER RULEBOOK HERE FOR ALL INFORMATION!
Please read the QUALIFIER RULEBOOK for scorecards, workouts, flow & movement standards!
INDOOR BEACH SHOWDOWN INDIVIDUAL QUALI WOD 2: JUMPING INTO THE BEACH
FOR TIME – TIMECAP: 20 MIN
4 ROUNDS OF:
60 - DOUBLE UNDERS / 80 - SINGLE UNDERS
16 - TOES TO BAR / LEG RAISES / KNEE RAISES
8 - BURPEES TO TARGET
READ THE QUALIFIER RULEBOOK HERE FOR ALL INFORMATION!
Please read the QUALIFIER RULEBOOK for scorecards, workouts, flow & movement standards!
INDOOR BEACH SHOWDOWN INDIVIDUAL QUALI WOD 3: HEAVY BEACH HUSTLE
FOR TIME – TIMECAP: 15 MIN
40 - DEADLIFTS (WEIGHT 1)
15 - SHUTTLE RUNS
30 - BACK SQUATS (WEIGHT 1)
15 - SHUTTLE RUNS
20 - FRONT SQUATS (WEIGHT 2)
15 - SHUTTLE RUNS
10 - OVERHEAD SQUATS (WEIGHT 2) / THRUSTERS (TEENS)
READ THE QUALIFIER RULEBOOK HERE FOR ALL INFORMATION!
Please read the QUALIFIER RULEBOOK for scorecards, workouts, flow & movement standards!
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Event Details
Closes: Dec 2, 2024
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