PF MOROCCAN THROWDOWN FINAL(23 & 24 NOV)
About This Competition
Last step before Marrakech
you need to confirm that you gonna be with us for the first edition of THE PROTECH FITNESS MOROCCAN THROWDOWN the 23 & 24 NOV @ MARRAKECH STADIUM
for any question : lecerclecrossfit@gmail.com / rzbooking@gmail.com
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Top Results
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| # | Athlete | Points |
|---|---|---|
| 1 | MATTIA FEDELE | 18 |
| 2 | ROBERT JOHN ELLIOTT | 21 |
| 3 | CURRO CORZO | 24 |
| 4 | ADRIÁN MORENO GARRIDO | 25 |
| 5 | PAOLO RONZANI | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | VICTORIANO BLASCO | 16 |
| 2 | Driss Bouchiah | 28 |
| 3 | LORRIS DELLOUE | 30 |
| 4 | Nicolas Habas | 35 |
| 5 | Emanuel Toscano | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | LUIS GONZALEZ | 11 |
| 2 | KARIM TAIAR | 17 |
| 3 | HICHEM KHECHAB | 21 |
| 4 | ZAKARIA HEDNA | 23 |
| 5 | XIM COLOM | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | FELICIA TVERDOHLEB | 7 |
| 2 | RAQUEL CORZO | 16 |
| 3 | ESSYA SMIDA | 18 |
| 4 | CORALINE SANS | 27 |
| 5 | TAMARA GONZALEZ VALVERDE | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARIE PISAN | 9 |
| 2 | FATIMAZAHRA KABLAOUI | 11 |
| 3 | Océane van Nieuwenhuyse | 14 |
| 4 | SANAA MANDAR | 16 |
| 5 | MARYAM BERRADA | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANABEL DOÑA CASADO | 11 |
| 2 | ELISA JODAR MORENO | 15 |
| 3 | Nour Drissi Hassani | 17 |
| 4 | AURORA SALADO ESPEJO | 20 |
| 5 | SOLÈNE BROCA | 24 |
Workouts
For Time of :
18 - 15 - 12 - 9 - 6
Deadlift 70
Burpees Facing the bar
To Be Announced
To Be Announced
To Be Announced
To Be Announced
To Be Announced
To Be Announced
For Time of :
30 - 20 - 10
Wall Ball Shot
Cal Row
each round 400m Run
For Time of :
30 - 20 - 10
Wall Ball Shot
Cal Row
each round 400m Run
For Time of :
30 - 20 - 10
Wall Ball Shot
Cal Row
each round 400m Run
For Time of :
30 - 20 - 10
Wall Ball Shot
Cal Row
each round 400m Run
For Time of :
30 - 20 - 10
Wall Ball Shot
Cal Row
each round 400m Run
For Time of :
30 - 20 - 10
Wall Ball Shot
Cal Row
each round 400m Run
For Time of :
18 - 15 - 12 - 9 - 6
Deadlift 40
Burpees Facing the bar
For Time of :
18 - 15 - 12 - 9 - 6
Deadlift 90
Burpees Facing the bar
For Time of :
18 - 15 - 12 - 9 - 6
Deadlift 60
Burpees Facing the bar
For Time of :
18 - 15 - 12 - 9 - 6
Deadlift 50
Burpees Facing the bar
For Time of :
18 - 15 - 12 - 9 - 6
Deadlift 30
Burpees Facing the bar
For Time of :
Buiild to heavy complex
Squat Clean + Hang squat clean
For Time of :
Buiild to heavy complex
Squat Clean + Hang squat clean
For Time of :
Buiild to heavy complex
Squat Clean + Hang squat clean
For Time of :
Buiild to heavy complex
Squat Clean + Hang squat clean
For Time of :
Buiild to heavy complex
Squat Clean + Hang squat clean
For Time of :
Buiild to heavy complex
Squat Clean + Hang squat clean
For time : Time Cap 20’
15 HSW en section de 5M
30 pull up
30 power snatch @40
30 TTB
For time : Time Cap 20’
15 HSW en section de 5M
30 pull up
30 power snatch @25
30 TTB
For time : Time Cap 20’
25M Hand Stand Walk en section de 5M
40 Chest to Bar
40 Power Snatch @50
40 TTB
For time : Time Cap 20’
25M Hand Stand Walk en section de 5M
40 Chest to Bar
40 Power Snatch @35
40 TTB
For time : Time Cap 20’
25 M reverse bear Crawl
30 jumping pull up
30 power snatch @30
30 knees to elbow
For time : Time Cap 20’
25 M reverse bear Crawl
30 jumping pull up
30 power snatch @15
30 knees to elbow
Media
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Event Details
Closes: Nov 1, 2019
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