CrossFit Completed

Yorkshire Games Beach Throwdown

Location TBD

July 13, 2024 – July 14, 2024

View Leaderboard

Division

Workouts

Likes

Comments

About This Competition

After what was such a great event last year we couldnt stop there. The Yorkshire Games - Beach Throwdown Mixed 4's (MMFF) WHAT TO EXPECT We will be running a classic CrossFit competition.... Just one the beach. Teams will be tested in Lifting, Gymnastics (YES we haver a rig on the Beach) and Mono-structural movements, through varied time scales and modal domains. We haven't set Rx, Intermediate or scaled for this beach event. Team can be mixed abilities and at least one member of the team should be able to do the following movements. Bar Muscle Ups Pull Ups Dumbbells will be mixed wieghts 22.5 will be the heaviest and ranging down to 10kg Kettle Bells as above the heaviest will 32 and ranging down to 12kg Movments to expect.... 2/4 man worms/logs Burpees Running KB Swings & Snatch DB Snatch & C&J There will be NO requirement for an individual to complete a specific number of reps, all workouts will allow for reps to be divided between team mates OTHER -Live DJ -Warm-up area -Free admission for spectators -Parking available -Coffee and snack bar -Sports massage PRICE - £200 per team (£50 per person)

Source: Throwdown Hub

More about this comp below — but before you move on...

Did you know?

Your results are already here.

Every competition you've entered, ranked workout by workout. Search your name and find your entire history.

Search the Results

The conversation is already happening.

Athletes are commenting, posting photos, and reliving the workouts. Jump in.

See the Community

Ready for what's next?

Browse upcoming competitions near you — your next event is probably already listed.

Find Competitions Near Me

How much stronger are you than last year?

Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.

Track Your PRs

Free to join — no credit card required. Create Account

Divisions

Mixed 4's Team ticket Mixed 4's

Team · Team

Top Results

Top 5 finishers per division. View full results →

Mixed 4's Team ticket Mixed 4's

#	Athlete	Points
1	Sandy Bums Massive Guns	41
2	Team Workhouse	45
2	Station14 CrossFit	45
4	The misfits	47
5	Resting Beach Faces	55

Workouts

12 min AMRAP - Starting at the sea end

16 Sync DB Snatch

8 Sync T2B (Scale 14 Sync Knees - Both athletes must do the same movement)

Partner carry and tag your team (any carry you want)

4 Rounds for time

1x Beach run

20 Sync hop overs

10 Sync sand bag cleans(2 working, 2 holding the worm)

3x3min AMRAPS with 1min rest

30/20/10

Team America KB Swing (Syncro at the top)

Team Goblet Squats (Syncro at the bottom)

Remaing time - max Partner syncro pulling gymnastics

Only 2 working syncro on the rig. Teams can tag in and out at the KBs.

5 points - Muscle Up

1 point - Kipping Pulling

10m Walking lunge

15 burpees over

15 Thrusters

10m Walking lunge

12 burpees over

12 Thrusters

10m Walking lunge

9 burpees over

9 Thrusters

10m Walking lunge

6 burpees over

6 Thrusters

10m walking lunge

3 burpees over

3 Thrusters

10min cap

at 11min on the clock, team sprint to the sea and back for another score

Beach sprint

Media

No media yet. Be the first to add a photo!

Community

Event Details

Date

July 13, 2024 – July 14, 2024

Location

TBD

Type

CrossFit

Source

Throwdown Hub

View on Throwdown Hub

Upcoming Competitions

Browse All CrossFit Competitions

Find Your Next Competition

Browse hundreds of CrossFit and functional fitness competitions worldwide.

Browse All Competitions

Preparing upload...

To post a comment, log in.

Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.

Legal Stuff

Useful Links

Our Contacts

support@kettleboards.com
advertising@kettleboards.com

kettleboards.com

Explore More

Competition Resources

Personal Records

Yorkshire Games Beach Throwdown