Wayward Boxgames 2026
About This Competition
Op zaterdag 6 juni 2026 zijn dit jaar de Boxgames! De ‘Box Games’ is een buddy wedstrijd voor iedereen van CrossFit Wayward, ongeacht je niveau. Samen met je buddy doe je 3 workouts in één van de 3 categorieën. Voor de beste teams is er nog een finale workout.
Divisies
Scaled (12 plekken)
Intermediate (18 plekken)
Rx (12 plekken)
Meedoen kan als Man-Man of Vrouw-Vrouw koppel.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Barbellbaddies | 465 |
| 2 | Worcestershiresaus | 441 |
| 3 | Pedaalreuzen | 439 |
| 4 | Trial and error | 428 |
| 5 | Bas & Yorben | 411.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | De tieners uit Rottedam | 480 |
| 2 | Flower Power | 460 |
| 3 | Ctrl alt elite | 460 |
| 4 | Generation Flex | 425 |
| 5 | Snatch me if you can | 420 |
| # | Athlete | Points |
|---|---|---|
| 1 | Astrix en Obelix | 485 |
| 2 | We dachten yoga | 465 |
| 3 | Gin & Maaik | 465 |
| 4 | The Gunners | 440 |
| 5 | Knabbel en babbel | 397.5 |
Workouts
AMRAP 14 minutes (100%)
Buy in: 800/700m Run met plate
in remaining time, max rounds and reps of:
100m Farmer Carry (4 reps)
50 Kettlebell Goblet Squats
50 Dumbbell Snatches
25 Sync Kettlebell Swings
Rx: plate 20/15kg, kettlebell 32/24kg, dumbbell 22,5/15kg
Intermediate: plate 15/10kg, kettlebell 24/16kg, dumbbell 15/10kg
Scaled: plate 10/5kg, kettlebell 12/8kg, dumbbell 12,5/7,5kg
For time with an 8 minute time cap (50%)
| Rx | Intermediate | Scaled |
|
40/30 Cal Echo Bike 60 Wall Balls 9/6kg 30 Sync Toes to Bars |
60/45 Cal Ski Erg 60 Wall Balls 9/6kg 30 Sync Single Leg Toes to Bars |
60/45 Cal Row 60 Wall Balls Light 6/4kg 30 Sync Knee Raises |
1 min rest before 2B
When the clock hits 9:00
In 5 minutes (50%)
| Rx | Intermediate | Scaled |
| 1RM Snatch | 1RM Clean & Jerk | Max reps Clean & Jerks 40/30kg |
AMRAP 12 minutes (100%)
Alternating full rounds
| Rx | Intermediate | Scaled |
|
2 Wall Walks 4 Burpee Box Jump Overs 75/60kg 6 Chest to Bar Pull-ups 30 Double Unders |
2 Wall Walks 4 Burpee Box Jump Overs 60/50cm 6 Pull-ups 15 Double Unders |
2 Wall Walks Light 4 Burpee Box Step Overs 60/50cm 6 Ring Rows 30 Single Unders |
For time with an 8 minute time cap (200%)
| Rx | Intermediate | Scaled |
|
10 Rope Climbs 20 Power Snatches 70/47,5kg 30m Handstand Walk (2,5m=1 rep) 20 Bar Muscle Ups 10 Squat Snatches 70/47,5kg |
6 Rope Climbs 20 Power Snatches 50/35kg 30 Handstand Pushups w abmat 20 Chest to Bar Pull-ups 10 Squat Cleans 50/35kg |
6 Rope Get Ups 20 Power Snatches 30/20kg 30m Wheelbarrow (switch every 5m) 20 Pull-ups 10 Squat Cleans 30/20kg |
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Event Details
Closes: Jun 2, 2026
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