Salt Flats Freeze 2026
About This Competition
Welcome to the 2nd annual Salt Flats Freeze! Athletes, spectators, and brave souls of all kinds-bundle up and get ready! We're turning up the intensity and dropping the temperature to make this year even better! The freeze was created for those that don't shy away from challenge- those who thrive when the air is sharp, the floor is frosty, and the workouts hit like a winter storm. Last year set the bar. This year were shattering it! 2026 will feature teams of three (M/M/M and F/F/F) and each division will be capped at 10 teams so grab your friends and sign up before you get iced out! The Salt Flats Freeze will be held at our brand new facility in Tooele, UT. Featuring some classic functional fitness events as well as a few surprises that you won't see anywhere else!
The Freeze will include four events (6 scores); event one will start at 9 am. Athletes need to arrive by 8 am to check in and warm up, you can come as early as 7:30! Prizes (including cash!) will be awarded to the top three teams in each division. Event winners will also receive a cool themed prize. The cost per team is $255.
The freeze is where community meets competition. Whether you are stepping onto the floor or cheering from the sidelines, expect an event packed with energy, icy intensity, and the unmistakable chill that only a cold-themed competition can deliver!
Let's make this year unforgettable!
- Parking will be available on site.
- No pets will be allowed in the building.
- No substitute team members once the event has started.
- Registration is non-refundable.
- Registration deadline is February 5th at 8 pm.
Divisions (Teams of 3):
- RX Male/Male/Male
- Intermediate Male/Male/Male
- RX Female/Female/Female
- Intermediate Female/Female/Female
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | TeamTall | 555 |
| 2 | FarmFit | 540 |
| 3 | Stache & Snatch | 530 |
| 4 | Sweaty Yetis | 522 |
| 5 | Jacked Frosts | 467 |
| # | Athlete | Points |
|---|---|---|
| 1 | TSAVO MCC | 575 |
| 2 | Fast, Faster, and Fragile | 555 |
| 3 | Tsavo 2 masters and a minor | 536 |
| 4 | "THE" Dad Bods | 496 |
| 5 | La Familia | 483 |
| # | Athlete | Points |
|---|---|---|
| 1 | two brunettes and a blonde | 533 |
| 2 | Klean Queens | 523 |
| 3 | Michelle's Angels | 521 |
| 4 | Snow Excuses | 518 |
| 5 | Team Should Not Be Left Alone | 499 |
| # | Athlete | Points |
|---|---|---|
| 1 | The frosty thrusters | 540 |
| 2 | Yeti to Party | 538 |
| 3 | FULLS3ND | 530 |
| 4 | Wade FarmFit - the ladies! | 504 |
| 5 | 3girlswhocook | 497 |
Workouts
10:00 AMRAP
1 Partner Max Calories on the C2 Bike
The Other 2 Partners work on:
26 Airballs (RX:20/14lb)(INT:14/10lb)
8 Synchro Devils Press (1 Dumbbell each, each partner uses a different weight) (RX:70&50lb/50&35lb)(INT:50&35lb/35&25lb) Devils press will advance each rep and the dumbbell must be carried overhead. Rep is not considered complete until the dumbell is successfully carried across the line overhead.
Partners may switch at any time.
Two scores: Max Reps (Part 1) and Max Cals (Part 2)
10:00 AMRAP
1 Partner Max Calories on the C2 Bike
The Other 2 Partners work on:
26 Airballs (RX:20/14lb)(INT:14/10lb)
8 Synchro Devils Press (1 Dumbbell each, each partner uses a different weight) (RX:70&50lb/50&35lb)(INT:50&35lb/35&25lb) Devils press will advance each rep and the dumbbell must be carried overhead.
Partners may switch at any time.
Two scores: Max reps (part 1) and Max Cals (Part 2)
For Time 9:00 Cap
RX:
Athlete 1:
1 Gymnastics Complex
80 Double Unders
12 Power Cleans (155/105lb)
Athlete 2:
1 Gymnastics Complex
80 Double Unders
9 Power Cleans (185/125lb)
Athlete 3:
1 Gymnastics Complex
80 Double Unders
6 Power Cleans (215/145lb)
Gymnastics complex:
12 Toes to Bar
9 Pull Ups
6 Chest to Bar Pull Ups
Into:
9:00 for each athlete to hit a 2 rep Max Hang Clean
Intermediate:
Athlete 1:
20 Half Toes to Bar
100 Single Unders
12 Power Cleans (135/85lb)
Athlete 2:
20 Half Toes to Bar
100 Single Unders
9 Power Cleans (155/105lb)
Athlete 3:
20 Half Toes to Bar
100 Single Unders
6 Power Cleans (185/125lb)
Into:
9:00 for each athlete to hit a 2 rep Max Hang Clean
Two Scores: Time (Part 1) and Weight (Part 2)
For Time 9:00 Cap
RX:
Athlete 1:
1 Gymnastics Complex
80 Double Unders
12 Power Cleans (155/105lb)
Athlete 2:
1 Gymnastics Complex
80 Double Unders
9 Power Cleans (185/125lb)
Athlete 3:
1 Gymnastics Complex
80 Double Unders
6 Power Cleans (215/145lb)
Gymnastics complex:
12 Toes to Bar
9 Pull Ups
6 Chest to Bar Pull Ups
Into:
9:00 for each athlete to hit a 2 rep Max Hang Clean
Intermediate:
Athlete 1:
20 Half Toes to Bar
100 Single Unders
12 Power Cleans (135/85lb)
Athlete 2:
20 Half Toes to Bar
100 Single Unders
9 Power Cleans (155/105lb)
Athlete 3:
20 Half Toes to Bar
100 Single Unders
6 Power Cleans (185/125lb)
Into:
9:00 for each athlete to hit a 2 rep Max Hang Clean
Two Scores: Time (Part 1) and Weight (Part 2)
For Time 9:00 Cap
600 ft. Trio Shuttle Run (50 ft. down and back 6 times)
300 ft. Done together: One partner mini worm drag (RX and INT:120/100lb), One Partner mini worm lunge (RX:70/50lb) (INT:50/35lb), One Partner Rests. If you switch or drop either sandbag at anytime, you must return to the starting box to change partners!
600 ft. Sled Push (HEAVY AF!!!) (One Partner pushes, all three can follow and trade as needed)
Max Vertical Jump Test
Scoring will be all 3 athletes jump heights combined in inches.
3 attempts per athlete
This will be a floater event. Each division will be assigned a general time to get this done.
Media
Community
Event Details
Closes: Feb 5, 2026
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