Monkey Wrench Games 2022
About This Competition
Monkey Wrench Games 2022
Where: CrossFit Wild West
8502 Memphis Drive Lubbock, TX 79423
What: Individual CrossFit Compeititon
(RX and Scaled Divisions)
In year two of this competition expect to do some WORK, If you've competed with us before then you know how we like to push the boundaries with programming and we plan to show off everyons fitness across 4 workouts and a 5th workout for the top athletes in each division.
Once signed up we will not be able to offer any refunds; we can transfer your purchase but the CC platform is difficult to work with on refunds!
Workouts will NOT be released until the day of the competition; BUT we will be releasing hints/standards/videos/polls ect. leading up to the event so follow us on social media @crossfitwildwest (Instagram) and CrossFit Wild West and Wild West Fitness Competitions (Facebook)
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Seth Moore | 526 |
| 2 | JOSH DORADO | 520 |
| 3 | KENNETH WOODS | 497 |
| 4 | Jerod Mankins | 497 |
| 5 | BRANDON HALL | 492 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cade Castro | 560 |
| 2 | Gid Mayfield | 523 |
| 3 | Trey Enriquez | 520 |
| 4 | Trevor Gentry | 497 |
| 5 | Kaleb Salazar | 496 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kevin Korinek | 580 |
| 2 | Lee Leaverton | 555 |
| 3 | Joel Koesterer | 545 |
| 4 | Ruben Saldivar | 525 |
| 5 | Eren Acosta | 495 |
| # | Athlete | Points |
|---|---|---|
| 1 | KELSEY THRASHER | 560 |
| 2 | Rachel Forrester | 540 |
| 3 | Lyza Koesterer | 530 |
| 4 | Rebecca Gonzales | 530 |
| 5 | Kasey Vickers | 491 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brittany Meza | 575 |
| 2 | Annie Hipshire | 535 |
| 3 | Chelcie Schroder | 525 |
| 4 | johenna herrera | 511 |
| 5 | Angelica Duran | 496 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tiny Booker | 585 |
| 2 | Sunshine Froese | 555 |
| 3 | Tavianna Williams | 520 |
| 4 | Kayla Balko | 504 |
| 5 | Liza Bullard | 480 |
Workouts
3 rounds for time:
10 Snatch
15 Chest to Bar Pull-Up - INT Chin over Bar Pull-Up - SC Jumping Pull-Up
10 Clean and Jerk
Then with Time Remaining:
1 rep max Snatch
+
1 rep max Clean and Jerk
RX: 95/65
INT: 75/55
SC: 75/55
*Judges: SNATCHES MUST BE ONE "SMOOTH" MOTION OVERHEAD. CLEAN AND JERKS MUST RUN THROUGH A FRONT RACK POSITION. BOTH MOVEMENTS CAN BE SQUAT OR POWER BUT FROM GROUND (NOT HANG).
1 rep max Snatch
+
1 rep max Clean and Jerk
For max distance:
2 minutes- Sled Crawl 105/85
2 minutes- Handstand Walk - INT OH Plate Walking Lunge - SC Bear Hug Plate Walking Lunge 45/25#
2 minutes- Sled Crawl 105/85
2 minutes- Handstand Walk - INT OH Plate Walking Lunge - SC Bear Hug Plate Walking Lunge 45/25#
*Pick up where you leave off. Score is distance combined.
**Judges: USE TALLY MARKS FOR EACH 25' INCREMENT AND ADD THEM UP AT THE END. NO PARTIAL CREDIT FOR <25' INCREMENT. MARK WITH FOOT WHERE LAST LEFT OFF ON BOTH MOVEMENTS.
For time:
60 Deadlift RX 135/95 - INT 115/85 - SC 95/75
45 Hang Power Clean
30 STO
*E3MOM (inc 0:00)
1,4: 100 Double Under - INT 50 Double Under - SC 100 Single Under
2,5:- 25 Wall Ball 30/20#- INT 20 Wall Ball 20/14# - SC 15 Wall Ball 20/14#
3,6:- 5/3 Muscle Up - INT 15 Toes to Ring - SC 20 Knee Raise
*JUDGES: IF ATHLETE FAILS TO COMPLETE EMOM REPS, THEY WILL CONTINUE ON THAT MOVEMENT AND PICK UP ON NEXT EMOM REPS. ONCE EMOM REPS COMPLETED, ATHLETE CAN THEN WORK ON BARBELL.
3x1 minute on/30s off
Max Cals on Ski Erg
*JUDGES: BE SURE YOU HAVE YOUR CORRECT HEAT AND RESET MONITORS WHEN READY TO COMPLETE WORKOUT.
Buy in- 800m run
2 rounds
500/400m Row
15 DBL DB Box Step Over
2 rounds
1,000/800m C2 Bike
10 Angels Press
Buy out- 400m run
All Div: 24/20"
RX: 50/35s
INT: 50/35 (1 DB)
SC: 50/35 (1 DB) 9 and 6 reps
*JUDGES: ALL GROUPS MUST DO FARMER HOLD FOR STEP OVER. BOTH FEET MUST TOUCH BOX BEFORE REACHING OTHER SIDE. ON ANGELS PRESS, CHEST TOUCHES THE GROUND > PASS THROUGH FRONT SQUAT > TO OVERHEAD
Media
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Event Details
Closes: Aug 11, 2022
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