CrossFit
Team
Completed
Gladiator Gauntlet Team Series
Henderson, NV, United States
January 27, 2018 – January 28, 2018
About This Competition
4-Person Team (MM/FF)
January 27, 2018
CFVVV EAST
3 WOD + 1 Final WOD
$225/team beginning Oct. 1
then
$300/team beginning Jan. 1
40 Teams Total
(Combined RX and Scaled teams)
Standards
Every member of your team should be able to do the listed movements for your chosen division. Although, each athlete will compete in every WOD, they may not perform all the movements.
These standards are here to help you decide which division will best fit your team. It is not a guarantee that you will see these movements, or that you won't see other movements.
The barbell weights are all stated as weights that you are capable of moving for multiple reps. Again, it is only here to help you decide which division best fits your team!!!
RX
Cleans & Jerk (185/125)
Snatch (155/105)
Deadlift (275/175)
DB Snatch (50/35)
KB Snatch (53/35)
Front Squat (185/125)
Shoulder 2 OH (155/105)
Double Unders
C2B Pull-Ups
Ring and Bar MU
HSPU
Handstand Walks
T2B
SCALED
Cleans and Jerk (135/95)
Snatch (95/65)
Deadlift (185/95)
DB Snatch (35/25)
KB Snatch (35/26)
Front Squat (135/95)
Shoulder 2 OH (115/80)
Single Under
Pull-Ups
Ring Dips
HSPU (using mat)
Knees 2 Elbow
Source: Conquest Events
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Divisions
rx_mm/ff
Team · Team
scaled_mm/ff
Team · Team
Top Results
Top 5 finishers per division. View full results →
rx_mm/ff
| # | Athlete | Points |
|---|---|---|
| 1 | WODermelon | 13 |
| 2 | Snatchomaniacs | 17 |
| 3 | Thru Thickness and Thin | 18 |
| 4 | DROP THE MIKE | 21 |
| 5 | Team Mixed Plate | 32 |
scaled_mm/ff
| # | Athlete | Points |
|---|---|---|
| 1 | Tall girls short boys | 13 |
| 2 | Liftenhausen | 25 |
| 3 | Social City Squad | 41 |
| 3 | Beauties, Buff and Bald | 41 |
| 3 | One Of Us Should Not Be Here | 41 |
Workouts
15 min cap
score is the time the 1st pair finish the 9-15-21
RX
1st MF pair
200 Double Unders buy in (total)
9-15-21
Partner Deadlifts @365 (45 bar loaded 180/140)
Burpees over the bar (synchronized)
2nd MF pair
200 Double Unders buy in (total)
15-12-9-6-3
Partner Deadlifts @365 (45 bar loaded 180/140)
Burpees over the bar (synchronized)
15 min cap
SCALED
1st MF pair
300 Jump Rope buy in (total)
Followed by
9-15-21
Partner Deadlifts @(45 bar loaded 135/105)
Burpees over the bar (synchronized)
2nd MF pair
300 Jump Rope buy in (total)
15-12-9-6-3
Partner Deadlifts @285 (45 bar loaded 135/105)
Burpees over the bar (synchronized)
Same 15 min cap as 45's 1st Pair
Score is the time the 2nd pair finishes their 15-12-9-6-3
RX
1st MF pair
200 Double Unders buy in (total)
9-15-21
Partner Deadlifts @365 (45 bar loaded 180/140)
Burpees over the bar (synchronized)
2nd MF pair
200 Double Unders buy in (total)
15-12-9-6-3
Partner Deadlifts @365 (45 bar loaded 180/140)
Burpees over the bar (synchronized)
15 min cap
SCALED
1st MF pair
300 Jump Rope buy in (total)
Followed by
9-15-21
Partner Deadlifts @(45 bar loaded 135/105)
Burpees over the bar (synchronized)
2nd MF pair
300 Jump Rope buy in (total)
15-12-9-6-3
Partner Deadlifts @285 (45 bar loaded 135/105)
Burpees over the bar (synchronized)
12 min cap. Male starts 2 min after the female started, at 2:00 min mark on the clock
RX
FF Pair
40 Cal Row
45 DB C&J (35 pounds)
50 Box Jump Overs (20 inches)
45 Wall Ball Shots to 10' target (14 pounds)
40 Cal Bike
MM Pair (start at 2:00 mark)
50 Cal Row
55DB C&J (50pounds)
60/50 Box Jump Overs (24inches)
55/45 Wall Ball Shots to 10' target (20 pounds)
50 Cal Bike
Scaled
FF Pair
30 Cal Row
45 DB C&J (25 pounds)
50 Box Jump Overs/Step Overs (20 inches)
45 Wall Ball Shots to 10' target (10 pounds)
30 Cal Bike
MM Pair (start at 2:00 mark)
40 Cal Row
55 DB C&J (35 pounds)
60 Box Jump Overs (24 inches)
55 Wall Ball Shots to 10' target (14 pounds)
40 Cal Bike
12 min cap, male pair starts 2 min after the female pair, at 2:00 mark on the clock
RX
FF Pair
40 Cal Row
45 DB C&J (35 pounds)
50 Box Jump Overs (20 inches)
45 Wall Ball Shots to 10' target (14 pounds)
40 Cal Bike
MM Pair (start at 2:00 mark)
50 Cal Row
55DB C&J (50pounds)
60/50 Box Jump Overs (24inches)
55/45 Wall Ball Shots to 10' target (20 pounds)
50 Cal Bike
Scaled
FF Pair
30 Cal Row
45 DB C&J (25 pounds)
50 Box Jump Overs/Step Overs (20 inches)
45 Wall Ball Shots to 10' target (10 pounds)
30 Cal Bike
MM Pair (start at 2:00 mark)
40 Cal Row
55 DB C&J (35 pounds)
60 Box Jump Overs (24 inches)
55 Wall Ball Shots to 10' target (14 pounds)
40 Cal Bike
RX
Athlete 1
30ft KB OH Walking Lunges (53/35, 1 Arm only)
30 Front Squats (185/125)
30ft KB OH Walking Lunges (53/35, 1 Arm only)
Athlete 2
30ft KB OH Walking Lunges (53/35, 1 Arm only)
40 Toes to Bar
30ft KB OH Walking Lunges (53/35, 1 Arm only)
Athlete 3
30ft KB OH Walking Lunges (53/35, 1 Arm only)
50 GHD Sit Ups
30ft KB OH Walking Lunges (53/35, 1 Arm only)
Athlete 4
30ft KB OH Walking Lunges (53/35, 1 Arm only)
60ft Handstand Walk
30ft KB OH Walking Lunges (53/35, 1 Arm only)
Scaled
Athlete 1
30ft KB OH Walking Lunges (35/26, 1 Arm only)
30 Front Squats (135/95)
30ft KB OH Walking Lunges (35/26, 1 Arm only)
Athlete 2
30ft KB OH Walking Lunges (35/26, 1 Arm only)
40 Hanging Leg Raises (feet must be above the hip)
30ft KB OH Walking Lunges (35/26, 1 Arm only)
Athlete 3
30ft KB OH Walking Lunges (35/26, 1 Arm only)
50 GHD Sit Ups
30ft KB OH Walking Lunges (35/26, 1 Arm only)
Athlete 4
30ft KB OH Walking Lunges (35/26, 1 Arm only)
30 HSPU (w/ 1 mat)
30ft KB OH Walking Lunges (35/26, 1 Arm only)
GG 2018 FINAL WOD, Four Way
RX
16 Synchro Power Snatches 115/75
16 Synchro Overhead Squats 115/75
16 Bar MU (total with 1 rep minimum requirement)
12 Synchro Power Snatches 115/75
12 Synchro Overhead Squats 115/75
12 Bar MU (total with 1 rep minimum requirement)
8 Synchro Power Snatches 115/75
8 Synchro Overhead Squats 115/75
8 Bar MU (total with 1 rep minimum requirement)
Scaled
16 Synchro Power Snatches 85/55
16 Synchro Overhead Squats 85/55
40 Pull Ups (total with 2 reps minimum)
12 Synchro Power Snatches 85/55
12 Synchro Overhead Squats 85/55
30 Pull Ups (total with 2 reps minimum)
8 Synchro Power Snatches 85/55
8 Synchro Overhead Squats 85/55
20 Pull Ups (total with 2 reps minimum)
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Community
Event Details
Date
January 27, 2018 – January 28, 2018
Location
Henderson, NV, United States
1176 E Wigwam Pkwy
Format
Team
Type
CrossFit
Registration
Opens: Oct 15, 2017
Closes: Jan 24, 2018
Closes: Jan 24, 2018
Source
Conquest Events
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