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TURF GAMES 2022 UK FITTEST IN THE CITY - APEX GYM - DURHAM

Stanley, England
September 3, 2022
6
Divisions
4
Workouts
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About This Competition

2022 FITC COMBINE #9 - APEX ABILITY GYM, DURHAM - MALE / FEMALE / MIXED PAIRS

We are excited to take our UK Pairs Fittest in the City comp to Durham for the first time.

The Turf Games Fittest in the City Pairs COMBINE is a pairs competition where athletes will compete in 4 back to back workouts across a 'COMBINE', testing various aspects of their fitness in a fun, fast paced, competition style format. The top ranked teams from each event will qualify for FINALS DAY in December '22.

DATES + TIMES

Saturday 3rd September from 9.30am

The 'COMBINE' will be

  • Male
  • Female
  • Mixed Pairs competition - 1 Male / 1 Female athlete in each pair

There will be two Divisions of competition -

  • Open Athletes
  • Elite Athletes

The first heat will start at 9.30am, with the last heat starting at 16.00pm.

Your heat start time will be provided to you minimum one week before the event. You will not be required for the full duration of the day. You will complete 4 x 10 minute time capped workouts with a 6 minute break in between each workout - taking a total 58 minutes. For example, if your start time is 2pm - workout 1 will be 2pm, workout 2 - 2.16pm, workout 3 - 2.33pm and workout 4 - 2.48pm. You should arrive minimum 30 minutes before your heat start time to warm up and get ready to hit the TURF. You can leave once your heat is finished. If you win, you will be notified via email/Instagram

COST

Entry - The cost is £80 per pair (£40/athlete).

Any weight or movements that we stipulate (like DBs, KBs etc) will be appropriate to that level - see below link for guidance and more information on the format including example workouts. Each workout will be judged and will have scores on our LIVE! Leaderboard. By the end of the day, winners will be crowned across each of the categories above and they will represent Durham at our FINALS DAY in December '22.

PLEASE CLICK HERE FOR MORE INFO

Source: Team Aretas

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Divisions

FEMALE 2S ELITE
Team · Team
FEMALE 2S OPEN
Team · Team
MALE 2S ELITE
Team · Team
MALE 2S OPEN
Team · Team
MIXED 2S ELITE
Team · Team
MIXED 2S OPEN
Team · Team

Top Results

Top 5 finishers per division. View full results →

FEMALE 2S ELITE
# Athlete Points
1 DAUNTLESS UNDERDOGS 5
2 TEAM BRAVEHEARTS 9
3 METHODETTES 12
4 APEX WARRIORS 16
5 CROSSFIT ALL OUT 17
FEMALE 2S OPEN
# Athlete Points
1 ROCK, PAPER, SCISSOR 8
2 PLANT & ARMSTRONG 9
3 DEADLIFTS AND CHILL 15
4 FILTERING MONEY 15
5 SMALL BUT MIGHTY 20
MALE 2S ELITE
# Athlete Points
1 METHOD TRAINING 6
2 WOD POWDERS 6
3 RIGS&RACKS 14
4 APEX TROUBLE UNDERS 19
5 LITTLE N LARGE 20
MALE 2S OPEN
# Athlete Points
1 SHIT OR BUST 11
2 THE BEEFCAKE FACTORY 12
3 EVOLVE 15
4 BEERZ AND BISCUITZ 16
5 THE UNEXPECTEDS 17
MIXED 2S ELITE
# Athlete Points
1 KENNET AND EMMA 8
2 CROSSFIT LEEMING 13
3 JERK AND A SQUIRT 13
4 TEAM TRAINING 15
5 LOVE, SWEAT & TEARS 16
MIXED 2S OPEN
# Athlete Points
1 AGRESSIVELY AVERAGE 9
2 HERE FOR NERF GAMES 9
3 RACKS AND SACKS 16
4 POKE A MONG 23
5 TEAM SAYLEY 23

Workouts

WORKOUT ONE

300m row (2 rowers)

600m run

600m Bike (2 bikes)

600m run

then,

Max distance ski (2 skis)

SCORE = TOTAL SKI DISTANCE

WORKOUT TWO

10 min time cap

Complex of,

1 Clean

1 Hang clean

1 STOH 

SCORE = COMBINED BEST WEIGHT LIFTED

WORKOUT 3

Athlete 1 - 10 Sandbag to Shoulder 40kg into 20 wallballs

straight into,

Athlete 2 - 10 Sandbag to Shoulder 40kg into 20 wallballs

straight into,

Athlete 1 - 15 Sandbag to Shoulder 40kg

straight into,

Athlete 2 - 30 wall balls

SCORE = FOR TIME

WORKOUT 4

25 Cal assault bike buy in, then amrap of -

  • 20 AKB Swings @ 24kg
  • 15 Synchro SA thrusters @ 15kg
  • 10 Burpee box step overs
  • 5 cal arms only assault bike (2 bikes)

SCORE = FOR REPS

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Event Details

Date
September 3, 2022
Location
Stanley, England
Apex Ability Gym, Hare Law Industrial Estate, Annfield Plain
Type
CrossFit
Registration

Closes: Sep 3, 2022
Source
Team Aretas

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