Expo 2020 Dubai Games
About This Competition
Welcome to the 2022 Expo Games! For the first time in the MENA region, a world Expo is being held in Dubai. Expo 2020 Dubai site will host 32 teams, made up of 2M/1F in one of the most exclusive events in the world.
Don't miss this limited opportunity to participate at one of the biggest team competition in the region, at one of the most exclusive sites in the world. Join us for a lifetime opportunity to get fitter, and explore the magnificent expo site. You will be tested across a multitute of discliplines included but not limited to strength, endurance, agility and durability.
Registation is first come, first served. Registration is limited to 40 teams. Expo Games is to open to all fitness levels.
Aussie Park at the Sports, Fitness and Wellbeing Hub (Mobility District), Expo 2020 Dubai.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team Genejack | 755 |
| 2 | Positive Spirit | 750 |
| 3 | The Den DXB | 700 |
| 4 | Alioth | 683 |
| 5 | Pablo Chest to bar | 642 |
Workouts
600 - 500 - 400 Ski
500 - 400 - 300 Row
40 - 30 - 20 Box jump
30m sprint everytime you change athletes.
All work to be shared between all team members.
10/7 Cal Ski
9/6 Cal Row
8 Burpees Box Jump
Waterfall
110 CAL BIKE
90 DB SNATCH
70 SYNCHRO T2B
50M DB LUNGE
30M FARMERS CARRY
10 SYNCHRO SA DEVILS PRESS
Clean Ladder
EMOM
MALE WEIGHTS
80KG - 90KG - 100KG - 110KG - 120KG - 130KG - 140KG - 145KG - 150KG - 155KG
FEMALE WEIGHTS
40KG - 50KG - 60KG - 70KG - 80KG - 85KG - 90KG - 95KG - 100KG - 105KG
5 ROUNDS EACH OF:
24 DOUBLE UNDER
6 SANDBAG SQUAT
4 SANDBAG CLEAN
REST 3 MINS AFTER 4A
SPRINT!
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Event Details
Closes: Feb 24, 2022
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