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Hammer & Chisel 2018

Stafford, Tx, United States
November 10, 2018
7
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5
Workouts
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Team

About This Competition

6:30 AM - 7:30 REGISTRATION

7:15 - 7:45 ATHLETE BRIEFING

7:45 NATIONAL ANTHEM

8:00 FIRST HEAT

 

Teams of 2 will compete over 4 events.  Top 5 teams from the RX Division will compete for a 5th and final event to establish podium finish.

Event will take place Rain or Shine.


No substitutes once WODs are released.  If a substitution must be requested or there is a change in the team, that team will not be eligible for a top 5 finish.


Pop Up tents are welcome and encouraged.  The field behind Atomic will allow set up.  Minimal indoor space is available for set up.  No tents inside.


Food will be available for purchase at the event but it is encouraged to bring your own food and drink.


There is a no refund policy.  

If your team can not make the event we will allow a transfer or substitution but again this team will not be eligible for a top 5 finish.

Source: Competition Corner

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Divisions

Master Males
Team · Team
Masters Female
Team · Team
RX Female
Team · Team
RX Male
Team · Team
Scaled Female
Team · Team
Scaled Male
Team · Team
Super Masters Female
Team · Team

Top Results

Top 5 finishers per division. View full results →

Master Males
# Athlete Points
1 Number Sign Old People 4
2 GBAR3 10
3 Early Risers 11
4 Old & Grumpy 15
5 Old Spice 20
Masters Female
# Athlete Points
1 29-95 Old Bags 4
RX Female
# Athlete Points
1 AO1 5
2 Megablack 9
3 Cityside Ladies 10
4 Quad Damn 15
5 Dos Leches 22
RX Male
# Athlete Points
1 Crossfit Katy OG and Young Gun 6
2 CF Katy Boiz 9
3 Back again 15
4 Sparrow 16
5 Make it reign 18
Scaled Female
# Athlete Points
1 Crossfit Katy 5
2 Nerds Who Lift 16
3 AMRAP then AMNAP 19
4 Iron Keel Killah’s 19
5 Spicy and Fiesty 20
Scaled Male
# Athlete Points
1 Seabrook 9
2 WODvengers 12
3 Cocky 14
4 Asian Sensation 15
5 Blaze-E & K-Klown 16
Super Masters Female
# Athlete Points
1 We PR... our age 4
2 Chicks with Kick 9
3 Missing Elderly 11

Workouts

10 RFT (5 rounds per athlete) Relay

5 Deadlifts

10 Burpees Lateral burpee barhop

Partner #1 completes 5 Rounds then partner #2 completes 5 Rounds

RX Male (275 lbs)

RX Female (185 lbs)

Scaled Male (185 lbs)

Scaled Female (115 lbs)

Masters Male (185 lbs)

Masters Female (115 lbs)

Super Masters Male (155 lbs)

Super Masters Female (95 lbs)

Row 750 meters, while partner holds (155 / 105) pounds in the Front rack position

50 Box Jump Overs, while partner holds (135/95) pounds Overhead

50 Thrusters, (95/65) pounds, while partner holds plank with plate on the back

 

RX (155 / 105).  (135 / 95).  (95 / 65)

Scaled (135 / 95).  (95 / 65).  (95 / 65)

Masters (135 / 95).  (95 / 65).  (95 / 65)

Super Masters (75 / 55)

All divisions will use a 25/10 lb plate for plank hold and 24 / 20 box height.

9 MIN AMRAP


For time:

10 One-arm dumbbell snatches (70 / 50 lbs) 

Sprint (200 ft)

 


RX (70 / 50)

Scaled (50 / 35)

Masters (50 / 35)

Super Master (35 / 25)

To be announced before event

Strength - Thruster - 4 mins to establish a max Thruster for each athlete (2 mins each)

Thruster drops to the ground (do not catch)

Endurance - C2B / Pull Ups - packaged for extra points (1 rep = 1 lb to partners total)


2 min windows


(0-2 mins) Athlete 1 has 2 minutes to establish heaviest Thruster - while Athlete 2 accumulates C2B / Pull Ups.

(2-4 mins) Athlete 2 has 2 minutes to establish heaviest Thruster - while Athlete 1 accumulates C2B / Pull Ups.


Each C2B / Pull Ups adds 1 pound to your partners weight

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Event Details

Date
November 10, 2018
Location
Stafford, Tx, United States
12999 Murphy Rd, I-2
Format
Team
Type
CrossFit
Registration
Opens: Sep 1, 2018
Closes: Nov 1, 2018
Source
Competition Corner

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