Hammer & Chisel 2018
About This Competition
6:30 AM - 7:30 REGISTRATION
7:15 - 7:45 ATHLETE BRIEFING
7:45 NATIONAL ANTHEM
8:00 FIRST HEAT
Teams of 2 will compete over 4 events. Top 5 teams from the RX Division will compete for a 5th and final event to establish podium finish.
Event will take place Rain or Shine.
No substitutes once WODs are released. If a substitution must be requested or there is a change in the team, that team will not be eligible for a top 5 finish.
Pop Up tents are welcome and encouraged. The field behind Atomic will allow set up. Minimal indoor space is available for set up. No tents inside.
Food will be available for purchase at the event but it is encouraged to bring your own food and drink.
There is a no refund policy.
If your team can not make the event we will allow a transfer or substitution but again this team will not be eligible for a top 5 finish.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Number Sign Old People | 4 |
| 2 | GBAR3 | 10 |
| 3 | Early Risers | 11 |
| 4 | Old & Grumpy | 15 |
| 5 | Old Spice | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | 29-95 Old Bags | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | AO1 | 5 |
| 2 | Megablack | 9 |
| 3 | Cityside Ladies | 10 |
| 4 | Quad Damn | 15 |
| 5 | Dos Leches | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Katy OG and Young Gun | 6 |
| 2 | CF Katy Boiz | 9 |
| 3 | Back again | 15 |
| 4 | Sparrow | 16 |
| 5 | Make it reign | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Katy | 5 |
| 2 | Nerds Who Lift | 16 |
| 3 | AMRAP then AMNAP | 19 |
| 4 | Iron Keel Killah’s | 19 |
| 5 | Spicy and Fiesty | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Seabrook | 9 |
| 2 | WODvengers | 12 |
| 3 | Cocky | 14 |
| 4 | Asian Sensation | 15 |
| 5 | Blaze-E & K-Klown | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | We PR... our age | 4 |
| 2 | Chicks with Kick | 9 |
| 3 | Missing Elderly | 11 |
Workouts
10 RFT (5 rounds per athlete) Relay
5 Deadlifts
10 Burpees Lateral burpee barhop
Partner #1 completes 5 Rounds then partner #2 completes 5 Rounds
RX Male (275 lbs)
RX Female (185 lbs)
Scaled Male (185 lbs)
Scaled Female (115 lbs)
Masters Male (185 lbs)
Masters Female (115 lbs)
Super Masters Male (155 lbs)
Super Masters Female (95 lbs)
Row 750 meters, while partner holds (155 / 105) pounds in the Front rack position
50 Box Jump Overs, while partner holds (135/95) pounds Overhead
50 Thrusters, (95/65) pounds, while partner holds plank with plate on the back
RX (155 / 105). (135 / 95). (95 / 65)
Scaled (135 / 95). (95 / 65). (95 / 65)
Masters (135 / 95). (95 / 65). (95 / 65)
Super Masters (75 / 55)
All divisions will use a 25/10 lb plate for plank hold and 24 / 20 box height.
9 MIN AMRAP
For time:
10 One-arm dumbbell snatches (70 / 50 lbs)
Sprint (200 ft)
RX (70 / 50)
Scaled (50 / 35)
Masters (50 / 35)
Super Master (35 / 25)
To be announced before event
Strength - Thruster - 4 mins to establish a max Thruster for each athlete (2 mins each)
Thruster drops to the ground (do not catch)
Endurance - C2B / Pull Ups - packaged for extra points (1 rep = 1 lb to partners total)
2 min windows
(0-2 mins) Athlete 1 has 2 minutes to establish heaviest Thruster - while Athlete 2 accumulates C2B / Pull Ups.
(2-4 mins) Athlete 2 has 2 minutes to establish heaviest Thruster - while Athlete 1 accumulates C2B / Pull Ups.
Each C2B / Pull Ups adds 1 pound to your partners weight
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Event Details
Closes: Nov 1, 2018
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