Unicorn And The Beasts 2022
About This Competition
Bienvenue à la 5e édition des Unicorn And The Beasts !
Le Dimanche 2 Octobre 2022 à CrossFit Amiens
Compétition de CrossFit en Team de 3: 2 Hommes + 1 femme
PAS DE QUALIFICATIONS: premier inscrit, premier servi !
3 WOD + 1 Finale
INSCRIPTIONS:
Les inscriptions ouvriront le Samedi 6 Aout à MIDI
STANDARDS:
Chaque membre de léquipe doit savoir réaliser au moins 1 Pull Up et 1 Toes to Bar
PRIX:
120€ HT par équipe
Source: Competition Corner
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Excuse my Pirates | 490 |
| 2 | PHOENIX | 425 |
| 3 | NO BOOBS AND NO BOULES | 412 |
| 4 | Lolita et ses 2 viocs | 405 |
| 5 | Famille recomposée | 402 |
Workouts
FINAL
"The Trio"
60 Snatch (20 Chacun)
30 Ring Muscle up
15 Worm Clean And Jerk
Weight: 60/40
Time Cap: 15 Min
WOD 1
"RYAN"
500m Run
30 Jump Over the BoxS (10/10/10)
500m With Litter
30 Jump Over the BoxS (10/10/10)
500m With Litter
30 Jump Over the BoxS (10/10/10)
500m Run
Time Cap: 20 Min
WOD 2
"WORMANIZER"
30 / 20 / 10
Worm Thruster
Pull Ups Synchro @2
Burpees Over the Worm Synchro @3
Time Cap: 12 Min
WOD 3
"Triple Hell"
AMRAP 3'
Partner AB:
AMRAP
10 Partner Deadlift @100
10 Toes To Bar (To Share)
Partner C:
Max Distance Row
1 Minute Rest
AMRAP 3'
Partner BC:
AMRAP
10 Partner Deadlift @100
10 Toes To Bar (To Share)
Partner A:
Max Distance Row
1 Minute Rest
AMRAP 3'
Partner AC:
AMRAP
10 Partner Deadlift @100
10 Toes To Bar (To Share)
Partner B:
Max Distance Row
SCORE 3A: Total Of Reps on DL/T2b
SCORE 3B: Total Of Meters
WOD 3
"Triple Hell"
AMRAP 3'
Partner AB:
AMRAP
10 Partner Deadlift @100
10 Toes To Bar (To Share)
Partner C:
Max Distance Row
1 Minute Rest
AMRAP 3'
Partner BC:
AMRAP
10 Partner Deadlift @100
10 Toes To Bar (To Share)
Partner A:
Max Distance Row
1 Minute Rest
AMRAP 3'
Partner AC:
AMRAP
10 Partner Deadlift @100
10 Toes To Bar (To Share)
Partner B:
Max Distance Row
SCORE 3A: Total Of Reps on DL/T2b
SCORE 3B: Total Of Distance
Media
Community
Event Details
Closes: Sep 23, 2022
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