UPCF ELITE
About This Competition
You’ve been invited to try out for the UPCF Elite Competitors Class at University Place CrossFit.
Tryout Dates:
Saturday, May 16 | 11:30 AM – 1:30 PM
Saturday, May 23 | 11:30 AM – 1:30 PM
Earn Your Spot
We’re selecting 10 men and 10 women to join the UPCF Elite Competitors Camp. This program will run every third Saturday of the month from 11:30 AM – 1:30 PM.
This camp is designed for athletes with aspirations toward CrossFit Semifinals, the Games, or competitive team environments—providing the structure, intensity, and coaching needed to prepare for high-level competition.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Conner Hartmann | 290 |
| 2 | Kyong (Hoon) So | 263 |
| 3 | Michael Noonan | 248 |
| 4 | Jordan Shim | 241 |
| 5 | Kyle Lewis | 238 |
| # | Athlete | Points |
|---|---|---|
| 1 | Allie Buchanan | 290 |
| 2 | Megan Colpo | 275 |
| 3 | Mikel Mcmakin | 244 |
| 4 | Courtney Mcguire | 240 |
| 5 | Sabrina Johnson | 235 |
Workouts
EVERY 2:30 FOR 3 SETS
15 LATERAL BURPEES OVER BAR
Sets 1/2: 10 FRONT SQUATS (185/125)
Set 3: MAX FRONT SQUATS (185/125)
*Score is total number of reps
*If you don't finish within the 2:30 on each round, your workout ends.
FOR TIME:
- 10 WALL WALKS
- 10 CHEST TO BAR PULL UPS
- 10 STRICT HSPU
- 10 BAR MUSCLE UPS
- 10' HAND STAND WALK
- 10 RING MUSCLE UPS
AMRAP 10
- 10 DEADLIFTS (225/155)
- 20 TOES TO BAR
- 30 CAL ROW
- 40 ALT DB SNATCH (50/35)
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Event Details
Closes: May 24, 2026
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