WTB Barn Champs
About This Competition
Welcome to WTB Championship!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards, buy tickets, and more!
If you have any questions, please reach out to getbarnstrong@gmail.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit 4TC | 764 |
| 2 | Ex Exer's | 760 |
| 3 | Two Peas in a Wod | 706 |
| 4 | Chronic Dad WODs | 698 |
| 5 | Spartans | 0 |
| # | Athlete | Points |
|---|---|---|
| 1 | Brad & Ben Flower Pot Men | 764 |
| 1 | CrossFit Exmouth | 764 |
| 3 | Weirdos with the beardos | 728 |
| # | Athlete | Points |
|---|---|---|
| 1 | Becky & Fay | 764 |
| 2 | Pocket Rockets | 748 |
| 3 | Looking for a Man in Thigh-nance | 746 |
| 4 | One fit one forced | 684 |
| # | Athlete | Points |
|---|---|---|
| 1 | A pair of snatches | 784 |
| 2 | All Pain No Gain | 740 |
| 3 | Cuming Last | 672 |
| 4 | No Rep | 672 |
| 5 | Not Fast, Just Furious! | 656 |
Workouts
For Time:
10 Bar Muscle Ups / Feet Elevated Ring Rows
30 Cal Row
50 Alt Cleans @MRX - 70 / FRX - 50 / MSc - 50 / FSc - 35
30 Cal Row
10 Bar Muscle Ups
15min Time Cap
Apart from the Cleans, which has to be alternating between athletes, every movement can be split as needed. No minimum number per athlete is required.
5 Stations:
2min Max Reps at each station
60s rest between stations
S1: Cal Assault Bike
S2; Syncro Alt DB Snatches @MRX-22.5 / FRX - 15 / MSc - 15 / FSc - 10
S3: Snatch @MRX-62 / FRX - 43 / MSc - 43 / FSc - 30
S4: Box Jump Over Burpees
S5: Pairs Wall Balls
At Go, A team will enter lane one and complete as many cals as possible on two assault bikes. After 2min a 1min transition time will start. During this The first team will move into the second station and another team will move into station one.
5 Stations:
2min Max Reps at each station
60s rest between stations
S1: Cal Assault Bike
S2; Syncro Alt DB Snatches @MRX-22.5 / FRX - 15 / MSc - 15 / FSc - 10
S3: Snatch @MRX-62 / FRX - 43 / MSc - 43 / FSc - 30
S4: Box Jump Over Burpees
S5: Pairs Wall Balls
At Go, A team will enter lane one and complete as many cals as possible on two assault bikes. After 2min a 1min transition time will start. During this The first team will move into the second station and another team will move into station one.
5 Stations:
2min Max Reps at each station
60s rest between stations
S1: Cal Assault Bike
S2; Syncro Alt DB Snatches @MRX-22.5 / FRX - 15 / MSc - 15 / FSc - 10
S3: Snatch @MRX-62 / FRX - 43 / MSc - 43 / FSc - 30
S4: Box Jump Over Burpees
S5: Pairs Wall Balls
At Go, A team will enter lane one and complete as many cals as possible on two assault bikes. After 2min a 1min transition time will start. During this The first team will move into the second station and another team will move into station one.
5 Stations:
2min Max Reps at each station
60s rest between stations
S1: Cal Assault Bike
S2; Syncro Alt DB Snatches @MRX-22.5 / FRX - 15 / MSc - 15 / FSc - 10
S3: Snatch @MRX-62 / FRX - 43 / MSc - 43 / FSc - 30
S4: Box Jump Over Burpees
S5: Pairs Wall Balls @9 / 6kg
At Go, A team will enter lane one and complete as many cals as possible on two assault bikes. After 2min a 1min transition time will start. During this The first team will move into the second station and another team will move into station one.
5 Stations:
2min Max Reps at each station
60s rest between stations
S1: Cal Assault Bike
S2; Syncro Alt DB Snatches @MRX-22.5 / FRX - 15 / MSc - 15 / FSc - 10
S3: Snatch @MRX-62 / FRX - 43 / MSc - 43 / FSc - 30
S4: Box Jump Over Burpees
S5: Pairs Wall Balls
At Go, A team will enter lane one and complete as many cals as possible on two assault bikes. After 2min a 1min transition time will start. During this The first team will move into the second station and another team will move into station one.
For Time:
21 - 21 - 15 - 15 - 9 - 9
Thrusters @ MRX - 45 / FRX - 30 / MSc - 30 / FSc - 20
RX - Pull Ups / Sc - Toes to Hip Height
12min Time Cap
At go the first team member will do his/her 21 Thrusters, once complete the second team member will do their Thrusters, then the first will do their Pull Ups/TTH and so on.
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Event Details
Closes: Oct 19, 2024
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