Fittest Alive in the 845: Team Edition part 3
About This Competition
CrossFit 845 is back with their seventh competition. Fittest Alive in the 845 Team Edition is taking over Summer with our most exciting event yet.
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Rossinators | — |
| # | Athlete | Points |
|---|---|---|
| 1 | White and Pasty | — |
| 1 | broseph | — |
| 1 | 100kg | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Squats & Topknots | — |
| 1 | Team Beast Mode | — |
| 1 | Biggles | — |
| 1 | Small But Mighty | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Please Resuscitate | — |
Workouts
4 x 400m Run
1 RM Snatch
While Partner A is running 400m, Partner B is working to establish a 1RM snatch. When partner A returns from their 400m run, they will work to establish a 1RM and Partner B will head out to complete 400m.
Each athlete will complete two 400m intervals and have 2 intervals to establish a 1 RM snatch. There must be a successful lift made by each athlete in their first round.
The snatch will start with the bar on the floor. Squat, power, and split are all acceptable.
Scoring: There will be TWO scores for this event. Fastest mile and heaviest combined snatch (total of partner a & b’s heaviest lift).
Time Cap: RX Men= 9min RX Women/scaled Men= 10min scaled Women= 11min
4 x 400m Run
1 RM Snatch
While Partner A is running 400m, Partner B is working to establish a 1RM snatch. When partner A returns from their 400m run, they will work to establish a 1RM and Partner B will head out to complete 400m.
Each athlete will complete two 400m intervals and have 2 intervals to establish a 1 RM snatch. There must be a successful lift made by each athlete in their first round.
The snatch will start with the bar on the floor. Squat, power, and split are all acceptable.
Scoring: There will be TWO scores for this event. Fastest mile and heaviest combined snatch (total of partner a & b’s heaviest lift).
Time Cap: RX Men= 9min RX Women/scaled Men= 10min scaled Women= 11min
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Event Details
Closes: Aug 27, 2019
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