2020 Apollo Games - F-2020
About This Competition
We are officially doing The Apollo Games! With these crazy times it was difficult to create a format that was fun and safe. We feel confident that this year's Apollo Games will be one of the most unique and exciting Games we've ever had.
We have taken extra precautions to ensure the safety of our staff and athletes without sacrificing the integrity of crowning this year’s fittest male and female in Las Vegas.
This year's Apollo Games is an individual competition of RX & Scaled Men's and Women's divisions.
Saturday, October 17th will consist of 5 scored events. The top 5 from each division will be invited to compete in the final event on Sunday, October 18th, to determine our champions.
Here are the fun, weird, exciting, and unique parts.
· Athletes will complete all Saturday events within a designated 90-minute window. We will run 2 groups of 10 athletes through all 5 events. We will then have a 40-minute transition period before starting our next 2 groups.
· Athletes can only be at Apollo during their scheduled time and then must exit to make way for the next group.
· No Spectators.
· The entire event will be live streamed.
At first glance we were a little weary to make these changes but now love them for 2 reasons:
1. It's the only way we can responsibly run the event while following state guidelines.
2. This competition won't take up YOUR ENTIRE DAY!
So, who is with us?! There are only 100 spots open. You must be a current member of a Las Vegas CrossFit gym to participate.
We have a strict no refund policy this year. If you would like to have someone replace you we can update that in our system but payment must be handled between the athletes. Shirt sizes cannot be changed for subsitute athletes.
If you are debating RX vs Scaled then click the tab for workouts to see the details for each one.
Source: Competition Corner
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Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MARCOS RIVERA | 15 |
| 2 | PAUL MORTON | 20 |
| 3 | JUSTIN FIELD | 24 |
| 4 | ETHAN FLORES | 39 |
| 5 | DIEGO FRANCO | 42 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mitxel Muguira | 8 |
| 2 | James Lancaster | 20 |
| 3 | Peter Buddensiek | 26 |
| 4 | Brian Forbes | 28 |
| 5 | DAVID SMITH | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | ALEX Gazan | 9 |
| 2 | LEEANN BURNS | 20 |
| 3 | Sabrina Atterbom | 20 |
| 4 | MEGHAN HOSS | 29 |
| 5 | Briana Faroni | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | Debbie Corwin | 17 |
| 2 | KAYLEE COLE | 22 |
| 3 | JESSICA CALDWELL | 22 |
| 4 | Hannah Hood | 22 |
| 5 | Julie Youngblood | 27 |
Workouts
15 Minute Clock:
- 800 Meter Run
-then-
AMRAP
- 10 Burpee Box Jump Overs
- 20 Pull-ups / Kettlebell Swings
- 30 Squats with Kettlebell
- Event 1 Score – Time to complete the 800 Meter Run
- Event 2 Score – Total rounds and reps of the AMRAP
RX Division
- Box Jump – 24” / 20”
- Kettlebell – 53lb/36lb
Scaled Division
- Box Jump/Step-ups – 24” / 20”
- Kettlebell – 45lb / 25lb
- No Pull-ups – Kettlebell Swings Instead 45 / 25
- These are American KBS
Workout Notes
- The burpee portion of the box jump over must be done facing the box.
- For the kettlebell squats, the KB can be held however you like as long as it is above the hip.
15 Minute Clock:
- 800 Meter Run
-then-
AMRAP
- 10 Burpee Box Jump Overs
- 20 Pull-ups / Kettlebell Swings
- 30 Squats with Kettlebell
Event 1 Score – Time to complete the 800 Meter Run
Event 2 Score – Total rounds and reps of the AMRAP
RX Division
- Box Jump – 24” / 20”
- Kettlebell – 53lb/36lb
Scaled Division
- Box Jump/Step-ups – 24” / 20”
- Kettlebell – 45lb / 25lb
- No Pull-ups – Kettlebell Swings Instead 45 / 25
- These are American KBS
Workout Notes
- The burpee portion of the box jump over must be done facing the box.
- For the kettlebell squats, the KB can be held however you like as long as it is above the hip.
10 Minute Clock:
- 2000 / 1500 Meter Row
-then-
AMRAP
- Double Unders
- Event 3 Score – Time to complete 2000 / 1500 Meter Row
- Event 4 Score – Total reps of Double Unders
RX Division
- Men 2000 Meter Row
- Women 1500 Meter Row
Scaled Division
- Men 2000 Meter Row
- Women 1500 Meter Row
- Yes. You will be doing Double Unders
10 Minute Clock:
- 2000 / 1500 Meter Row
-then-
AMRAP
- Double Unders
- Event 3 Score – Time to complete 2000 / 1500 Meter Row
- Event 4 Score – Total reps of Double Unders
RX Division
- Men 2000 Meter Row
- Women 1500 Meter Row
Scaled Division
- Men 2000 Meter Row
- Women 1500 Meter Row
- Yes. You will be doing Double Unders
5 Minute Clock:
- Establish 1RM Jerk (from the rack)
1-minute rest
75 Second AMRAP:
- Ground to Overhead (you pick the weight)
Event 5 Score – Weight of highest successful Jerk
- Any shoulder to overhead movement is permitted
- Show a full controlled lockout before dropping the barbell
Event 6 Score – Total weight moved over all reps combined
- For Example: 10 Reps at 135lbs = 1350lbs
- Athletes will load their own bar during the 1-minute rest
- Athletes CANNOT change the weight once they have completed their first rep.
- Any form of taking the bar from ground to overhead is permitted (snatch, clean and jerk, squat clean thruster, etc).
5 Minute Clock:
- Establish 1RM Jerk (from the rack)
1-minute rest
75 Second AMRAP:
- Ground to Overhead (you pick the weight)
Event 5 Score – Weight of highest successful Jerk
- Any shoulder to overhead movement is permitted
- Show a full controlled lockout before dropping the barbell
Event 6 Score – Total weight moved over all reps combined
- For Example: 10 Reps at 135lbs = 1350lbs
- Athletes will load their own bar during the 1-minute rest
- Athletes CANNOT change the weight once they have completed their first rep.
- Any form of taking the bar from ground to overhead is permitted (snatch, clean and jerk, squat clean thruster, etc).
Top 5 Men and Women in each division
15-12-9-6
Deadlifts
3 Wall Walks
1 Rope Climbs
Score = Time
10 Minute Cut-off
Deadlifts
- The weight will increase every round
- 15 reps @ 165lb / 125lb
- 12 reps @ 215lb / 155lb
- 9 reps @ 265lb / 185lb
- 6 reps @ 295lb / 205lb
Wall Walks
- Each rep will start with the chest on the floor and will count once the chest touches the wall.
Media
Community
Event Details
Closes: Oct 15, 2020
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