Unicorn Throwdown 2019 - Finale
About This Competition
Bienvenue à la 3e édition des UNICORN THROWDOWN !
L'année dernière, 110 Athlètes se sont affrontés au cours d'un Weekend avec des WODS intérieurs et extérieurs à l’Arene Amiens.
Cette année, après deux Wod de qualification intenses, 130 Athlètes ont été selectionné et s’affronteront lors de la finale sur 2 Jours les 18 et 19 Mai prochain à Amiens.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | VANESSA MARIA MIERZWA | 12 |
| 2 | QUENTIN DURNEZ | 14 |
| 3 | KEVIN POSTEL | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | ANTHONY CHEVALIER | 24 |
| 2 | YOHAN FORTRY | 26 |
| 3 | Lucas BRICHE | 27 |
| 4 | VALENTIN LAPLANCHE | 29 |
| 5 | ANTHONY BLANCHENOIX | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Matthieu Montès | 10 |
| 2 | DAVID GUILBERT | 20 |
| 3 | JONATHAN Durier | 25 |
| 4 | HUGUES PIAU | 30 |
| 5 | Cedric michaud | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | RÉMI BACQUAERT | 14 |
| 2 | Damien Vetu Mendes | 19 |
| 3 | KEVIN AMANT | 37 |
| 4 | Yann Pepino | 38 |
| 5 | DJEBRYN DELWART | 46 |
| # | Athlete | Points |
|---|---|---|
| 1 | Luca Delteil | 10 |
| 2 | JUNINHO LE GUEN | 18 |
| 3 | Marc LEGENT | 23 |
| 4 | Jérémy Robert | 23 |
| 5 | VICTOR GAREL--SIBÉRIL | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | FLORA REBERT | 19 |
| 2 | MAUDE BUTIN | 27 |
| 3 | PAULINE LESAGE | 29 |
| 4 | FANNY CHEVET | 30 |
| 5 | CHARLOTTE LAMBERT | 28 |
| # | Athlete | Points |
|---|---|---|
| 1 | Florie Demiautte | 11 |
| 2 | AURELIE BERCLAZ | 11 |
| 3 | ISABELLE HACQUART | 25 |
| 4 | Katie Matray | 32 |
| 5 | SOPHIE PONSART | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maëlle le Fur | 12 |
| 2 | Marquis Nathanaelle | 20 |
| 3 | Pauline Degrave | 30 |
| 4 | JESSICA TRIOUX | 38 |
| 5 | LAURA DUCHÊNE | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | LAURA VISENSANG | 9 |
| 2 | LUBSANA BADMAEVA | 17 |
| 3 | VICTOIRE LEGENT | 22 |
| 4 | CASSANDRA HOSSON | 22 |
| 5 | PHIONA DAMIENS | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Athletic Strength Coachs | 14 |
| 2 | Jamais 2 sans 3 | 28 |
| 3 | Invictuche | 38 |
| 4 | Lolita and the Beast | 48 |
| 5 | Team Cardio | 52 |
Workouts
21 / 15 / 9
COMPLEX
8/7/6 - 6/5/4 - 4/3/2
Power Clean / Front Squat / STOH
Pull Ups / Chest To Bar / Bar Muscle Up
Time Cap 9'
Rx: 80/50
Inter: 70/45 - Toes To Bar / Pull Ups / Chest To Bar
Teen: 50/30 - Toes To Bar / Pull Ups / Chest To Bar (Teen F T2B)
WOD 2
3' TO ETABLISH
1 RM SNATCH
WOD 3
15 Burpees over SandBag
1 Shuttle Run With SandBag
15 Devil Press with SandBag
1 Shuttle Run With SandBag
15 Burpees over SandBag
1 Shuttle Run
15m HandStand Walk
Time Cap 6'
SandBag 22/16
Inter / Master: 30m OH Walking Lunges
Teens: 30m Walking Lunges
WOD 4
5KM RUN
WOD 4
5 KM RUN
SCORE MEN
WOD 4
5 KM RUN
SCORE WOMEN
WOD 5
AMRAP 7'
7 HSPU
7 BOX JUMP OVER
7 KETTLEBELL SWING
7 BOX JUMP OVER
RX: 24/20
INTER: 20/16
MASTER: 24/16
TEENS: 20/12
WOD 6
AMRAP 9'
1000m ROW
50 ONE ARM DUMBELL THRUSTER
Then
MAX MU RING
RX / MASTER H: MU RING
INTER / MASTER F / TEEN H: BAR MUSCLE
TEEN F: 800m ROW / CHEST TO BAR
WOD 7
2-2-2-2
1' Rest
15 WALL BALL
30 DU
MAX OVERHEAD SQUAT
OBJECTIF 60 OHS
INTER / MASTER F: 50/35
TEEN: 40/25
Media
Community
Event Details
Closes: May 15, 2019
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