Mana Summer Classic
About This Competition
☀️ Summer Edition: August 9–10, 2025
The best comp of the year returns for the summer—and it's bigger than ever.
All divisions will feature Same-Sex Pairs only!
Saturday, August 9:
- 🟦 Intermediate & RX Males
Sunday, August 10:
- 🟨 Fitness, Intermediate Females & RX Females
💰 Big Cash Prizes
🎁 Sponsored Gear for All Divisions
We don’t mess around when it comes to winnings.
Mark your calendars. Bring your A-game.
Mana Classic - Experience the Difference.
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BARBELLS & BABIES | 4 |
| 2 | KVLR | 10 |
| 3 | DARLEA & LEAH | 10 |
| 4 | CHALK ROOKIES | 16 |
| 5 | TWO PEAS IN A WOD | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | GLADIATOR | 6 |
| 2 | OPUS - S&A | 14 |
| 3 | MAPLE AND MASH | 17 |
| 4 | RUNNIN ON GREENBEANS | 20 |
| 5 | EST..28 | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | UMOVE | 4 |
| 2 | THE GIRLIES | 10 |
| 3 | NICOLE AND KEEVA | 10 |
| # | Athlete | Points |
|---|---|---|
| 1 | NOVA NUMBER 1’S | 6 |
| 2 | GUNS OUT, GRIMS OUT | 14 |
| 3 | THE APPRENTICES | 20 |
| 4 | OVERLY DYSLEXIC | 24 |
| 5 | RIP & THE BEAN | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | NOVA X BL | 6 |
| 2 | OPUS | 7 |
| 3 | JIMBO AND MATT | 14 |
| 4 | UNIFY | 16 |
| 5 | EST 28 | 20 |
Workouts
6 rounds for time:
12/9 Calorie Echo
15 Dumbbell Shoulder to Overhead, 15/10's
25ft Dumbbell Overhead Walk
15 Dumbbell Shoulder to Overhead, 15/10's
25ft Dumbbell Overhead Walk
6 Rounds For Time:
15/12 Calorie Echo
10 Shoulder to overhead, 52.5/35
3 Wall Walk
6 Rounds For Time:
15/12 Calorie Echo
10 Shoulder to overhead, 52.5/35
3 Wall Walk
6 Rounds For Time:
15/12 Calorie Echo
10 Shoulder to overhead, 70/50
50ft Handstand Walk
6 Rounds for time (YGIG):
15/12 Calorie Echo
10 Shoulder to overhead, 70/50
50ft Handstand Walk
3 rounds for time:
30/24 Calorie Bike Erg
24 Sync Dumbbell Box Step Overs, 15/10, 20"
24 Sync Plate Sit Ups, 10/5
Tie Break - Round 1 finish time.
3 rounds for time:
30 Sync Box Jump Overs, 24/20"
24 Toes to Bar
5/3 Rope Climbs, 15ft
3 rounds for time:
30 Sync Box Jump Overs, 24/20"
24 Toes to Bar
5/3 Rope Climbs, 15ft
Tie Break - Round 1 finish time.
3 rounds for time:
30 Sync Box Jump Overs, 24/20"
24 Sync Toes to Bar
6/5 Rope Climbs, 15ft
RX Male: 3 Legless + 3 Rope Climbs
RX Female: 1 Legless + 4 Rope Climbs
Tie Break - Round 1 finish time.
3 rounds for time:
30 Sync Box Jump Overs, 24/20"
24 Sync Toes to Bar
6/5 Rope Climbs, 15ft
RX Male: 3 Legless + 3 Rope Climbs
RX Female: 1 Legless + 4 Rope Climbs
Tie Break - Round 1 finish time.
AMRAP 2:30 - P1
9 Burpees Over Bag
7 Sandbag Squats, 40/30
5 Sandbag Get Overs, 40"
Max Sandbag Devil Press, 15/10's
AMRAP 2:30 - P2
9 Burpees Over Bag
7 Sandbag Squats, 40/30
5 Sandbag Get Overs, 40"
Max Sandbag Devil Press, 15/10's
Complete 3 total sets each.
AMRAP 2:30 - P1
9 Burpees Over Bag
7 Sandbag Squats, 60/40
5 Sandbag Get Overs, 40"
Max Sandbag Devil Press, 22.5/15's
AMRAP 2:30 - P2
9 Burpees Over Bag
7 Sandbag Squats, 60/40
5 Sandbag Get Overs, 40"
Max Sandbag Devil Press, 22.5/15's
Complete 3 total sets each.
AMRAP 2:30 - P1
9 Burpees Over Bag
7 Sandbag Squats, 60/40
5 Sandbag Get Overs, 40"
Max Sandbag Devil Press, 22.5/15's
AMRAP 2:30 - P2
9 Burpees Over Bag
7 Sandbag Squats, 60/40
5 Sandbag Get Overs, 40"
Max Sandbag Devil Press, 22.5/15's
Complete 3 total sets each.
AMRAP 2:30 - P1
9 Burpees Over Bag
7 Sandbag Squats, 70/50
5 Sandbag Get Overs, 40"
Max Sandbag Devil Press, 40/30
AMRAP 2:30 - P2
9 Burpees Over Bag
7 Sandbag Squats, 70/50
5 Sandbag Get Overs, 40"
Max Sandbag Devil Press, 40/30
Complete 3 total sets each.
AMRAP 2:30 - P1
9 Burpees Over Bag
7 Sandbag Squats, 70/50
5 Sandbag Get Overs, 40"
Max Sandbag Devil Press, 40/30
AMRAP 2:30 - P2
9 Burpees Over Bag
7 Sandbag Squats, 70/50
5 Sandbag Get Overs, 40"
Max Sandbag Devil Press, 40/30
Complete 3 total sets each.
For Time:
40 Calorie Row
30 Sync Burpee Over Bar
30 Power Cleans, 25kg
32 Calorie Row
20 Sync Burpee Over Bar
20 Power Cleans, 30kg
24 Calorie Row
10 Sync Burpee Over Bar
10 Power Cleans, 35kg
For Time:
40 Calorie Row
30 Pull Ups
10 Squat Cleans, 50
32 Calorie Row
20 Pull Ups
8 Squat Cleans, 55
24 Calorie Row
10 Pull Ups
6 Squat Cleans, 60
For Time:
50 Calorie Row
30 Pull Ups
10 Squat Cleans, 70
40 Calorie Row
20 Chest to Bar
8 Squat Cleans, 80
30 Calorie Row
10 Bar Muscle Ups
6 Squat Cleans, 90
For Time:
50/40 Calorie Row
21/18 Bar Muscle Ups
10 Squat Cleans, 100/60
40/32 Calorie Row
15/12 Bar Muscle Ups
8 Squat Cleans, 110/65
30/24 Calorie Row
9 Bar Muscle Ups
6 Squat Cleans, 120/70
For Time:
50/40 Calorie Row
21/18 Bar Muscle Ups
10 Squat Cleans, 100/60
40/32 Calorie Row
15/12 Bar Muscle Ups
8 Squat Cleans, 110/65
30/24 Calorie Row
9 Bar Muscle Ups
6 Squat Cleans, 120/70
Media
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Event Details
Closes: Aug 8, 2025
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