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2025 Garden City Games

Victoria, BC, Canada
July 27, 2025
5
Divisions
4
Workouts
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Individual

About This Competition

The 3rd annual Garden City Games will be on Sunday July 27, 2025. Hosted at CrossFit Vic City, the Games will feature three guaranteed events and a final event for the top 4 in each category/gender. 2025 sees the inclusion of the Intermediate scaling division! You can find out more information by clicking on the "Divisions" tab above or visiting our website (link below).

Athlete registration opens April 1, 2025! Please refer any questions/inquiries to our email (info@gardencitygames.ca) or message us through our Instagram page (@gardencitygames).

We are always looking for amazing volunteers like you! If you would like to join our team and help us run another successful Garden City Games, please consider clicking on the "Volunteer Sign Up" button to the right!

Source: Competition Corner

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Divisions

Intermediate (Men)
Male · Individual
Intermediate (Women)
Female · Individual
Rx (Men)
Male · Individual
Rx (Women)
Female · Individual
Scaled (Women)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Intermediate (Men) Male
# Athlete Points
1 Niall Paltiel 11
2 Justin Graham 11
3 Andrew Freer 11
4 Jon Floyd 17
5 Donovan Linge 20
Rx (Men) Male
# Athlete Points
1 ALAN WADE 6
2 Gordon Lehane 7
3 Forrester Whitney 11
4 Richard Basford 16
Female
Intermediate (Women) Female
# Athlete Points
1 Kamma Frederick 5
2 Emily Ziegler 7
3 Emma Lujan 13
4 Shelley Mckinlay 15
5 Olivia Berry 20
Rx (Women) Female
# Athlete Points
1 Alexa Bryant 4
2 Grace Beaton 8
3 Lieve Peeters 12
4 Janelle Hay 16
Scaled (Women) Female
# Athlete Points
1 Ashley Matthews 5
2 Hannah Olmstead 7
3 Koda Douglas 12

Workouts

ALL DIVISIONS:

Athletes have 4 minutes to carry as much weight over a 50-foot distance as possible.


WORKOUT FLOW:

After the initial 10-second countdown athletes will attempt to complete the workout within the 4-minute time limit. Athletes will be given selection of weights to be carried the 50-foot distance. Each heat will comprise of 2 lanes. RX athletes will have the ability to try out the yoke.


SCORING:

The athlete's score will be total weight successfully carried over the 50-foot distance. Scores will be uploaded once all athletes have completed this workout.

RX DIVISION:

50 Wall Balls (20/14 lbs)
40 TTB
30 Single-arm Devil's Press (50/35 lbs)
20 Calories on the Bike
10 Thrusters (115/95 lbs)


INTERMEDIATE DIVISION:

50 Wall Balls (20/14 lbs)
40 TTB
30 Single-arm Devil's Press (40/25 lbs)
20 Calories on the Bike
10 Thrusters (95/65 lbs)


SCALED DIVISION:

50 Wall Balls (14/10 lbs)
40 Hanging Knee Raises
30 Single-arm Devil's Press (35/20 lbs)
20 Calories on the Bike
10 Thrusters (75/55 lbs)



WORKOUT FLOW:

After the initial 10-second countdown athletes will attempt to complete the workout within the 14-minute time cap. Athletes must complete the total required reps of each movement before moving on to the next movement. It is the responsibility of the athlete to adjust the seat height of the bike PRIOR to the start of their heat.


SCORING:

The athlete's score will be the time taken to complete the workout, or time-cap + 1 second for every rep unfinished (i.e. If the time hits 14 minutes and an athlete has 10 thrusters unfinished, their score will be 14:10).


MOVEMENT STANDARDS:

Please visit our website at www.gardencitygames.ca to learn more about the movement standards for this workout

To Be Announced

RX DIVISION:

1 minute to accumulate as many calories on the rower
1 minute to accumulate as many feet travelled walking lunge
1 minute to accumulate as many double under skips
3 minutes to establish a 1-rep max clean and jerk


INTERMEDIATE DIVISION:

1 minute to accumulate as many calories on the rower
1 minute to accumulate as many feet travelled walking lunge
1 minute to accumulate as many double under skips
3 minutes to establish a 1-rep max clean and jerk


SCALED DIVISION:

1 minute to accumulate as many calories on the rower
1 minute to accumulate as many feet travelled walking lunge
1 minute to accumulate as many single under skips
3 minutes to establish a 1-rep max clean and jerk



WORKOUT FLOW:

After the initial 10-second countdown athletes will attempt to accumulate as many calories on the rower within the first 60 seconds. When the clock strikes 01:00 athletes will move immediately to the competition floor and start their walking lunges, accumulating as many feet traveled in the next 60 seconds. When the clock strikes 02:00 athletes will move immediately to their skipping rope and accumulate as many skips as possible in the next 60 seconds. When the clock strikes 03:00 athletes will move to their assigned barbell and will have the next 3 minutes (180 seconds) to attempt a 1-rep max clean and jerk.


SCORING:

The athlete's score will be the total amount of calories accumulated on the rower, feet traveled performing the walking lunge, total skips, and heaviest successful clean and jerk weight.


MOVEMENT STANDARDS:

Please visit our website at www.gardencitygames.ca to learn more about the movement standards for this workout

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Event Details

Date
July 27, 2025
Location
Victoria, BC, Canada
771 Vernon Avenue
Format
Individual
Type
CrossFit
Registration
Opens: Apr 1, 2025
Closes: Jul 15, 2025
Source
Competition Corner

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