Hyrox - 3 ways
About This Competition
This fun inclusive fitness competition is the Central Coast's biggest fitness racing event.
Two categories to choose from. Same sex female pairs or mixed sex pairs. Each category will have two 'levels' to choose from.
A scaled option for our beginners and an RX option for our more advanced athletes.
There will be 3 workouts across the day. Each workout will be from 12 minutes - 20 minutes long.
The competition will only include hyrox movements. Lunges, wall balls, row erg, ski erg, farmers carry, burpees, running, sled pull.
We can't wait to welcome you in for our second Hyrox style event and see what pair comes out crowned fittest on the Central Coast.
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Event Details
Closes: May 24, 2026
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