About This Competition
Konkurranse & Kick-Off med noen av Norges beste CrossFit-utøvere!
Lørdag 23. april fra kl 10:00
EVENT A: kl 10:00
TEAM WOD m/ SEHER KAYA: kl 11:15
EVENT B: kl 12:30
EVENT C: kl 15:00
Åpent for alle som ønsker å oppleve god stemning, idrettsglede, råe atleter, live DJ, fet speaker og masse moro!
Be there or be square!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Christoffer Nilsen | 395 |
| 2 | Henrik Yttervik | 385 |
| 3 | SEBASTIAN SKADAL | 350 |
| 4 | Jonas Svege | 343 |
| 5 | Joachim Ostreng | 315 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ane Randa | 375 |
| 2 | Karoline Aadne | 375 |
| 3 | Synne Samseth Bjerkelund | 348 |
| 4 | Hedda Torp Nygård | 343 |
| 5 | Rikke Kyvåg | 330 |
Workouts
FOR TIME:
50 - 70 - 90 - 110 - 130 DU
10 PISTOLS
10 - 8 - 6 - 4 - 2 POWER SNATCH 70/50
TIMECAP: 12min
FOR TIME:
BUY-IN:
25 CAL SKI
20 DOUBLE KB SNATCHES (24/16)
20 T2B
15 BBJO
15 DOUBLE KB CLEAN AND JERK (24/16)
15 C2B
15 BBJO
10 DOUBLE KB THRUSTERS (24/16)
10 BMU
15 BBJO
BUY-OUT:
25 CAL SKI
TIMECAP: 15min
AMRAP 9:
26 CAL ROW
10m HSW
One minute transition into event C2.
1 min transition from event C1:
IN 6MIN:
FIND MAX CLEAN + 3 FRONT SQUATS
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Community
Event Details
Closes: Apr 19, 2022
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