The Recovery Throwdown 2025
About This Competition
2nd Annual Recovery Unbroken Fundraising Competition
Stronger Together: We are, UNBROKEN
Join us for the 2nd Annual Recovery Unbroken Fundraising Competition—a day where strength meets purpose. Athletes of all levels will throw down in a community-powered CrossFit event to raise awareness and support for individuals on the journey of recovery.
This isn’t just a competition—it’s a movement. Every rep, every cheer, and every drop of sweat helps fund our recovery CrossFit Program, outreach initiatives, and support networks for those rebuilding their lives. Whether you’re competing, volunteering, or spectating, your presence helps break the stigma and build something unbreakable.
Event Highlights:
• Over $1,000 in CASH prizes!!
• Teams of 2 (M/M & F/F)
• Scaled and RX options
• Vendor village, raffles, and local food trucks
• Stories of hope from the Recovery Unbroken community
• 100% of proceeds go directly to recovery initiatives
Date: July 26th, 2025
Location: CrossFit Wilsonville
Together, we rise. Together, we recover. Together, we are unbroken.
Rx: This division includes all powerlifting, bodyweight, and gymnastic movements. You do not have to be amazing at these movements, if you can do them then you are an RX athlete and should register for this division. For example, Rx teams should have at least one person that can do muscle ups, handstand push ups, and all the other standard CrossFit movements.
Scaled: This is for athletes that modify the workouts at their home gym most of the time. If you have stood on a podium as a scaled athlete in another competition then you should probably register for RX. This division is for athletes that frequently scale work outs.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Riley and Rebekah | 10 |
| 2 | Left On Read | 11 |
| 3 | The Young and the Breathless | 14 |
| 4 | Fun Size | 29 |
| 5 | Babies on Board | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Goons Against the World | 6 |
| 2 | Blue House Boys | 15 |
| 3 | Mamahuevo estamos en usa | 17 |
| 4 | RAD Dudes | 28 |
| 5 | Lactic Acids | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Affogato | 9 |
| 2 | Double J Threat | 10 |
| 3 | Weight For It... | 21 |
| 4 | Two Nurses, One Cup… of pre workout | 36 |
| 5 | Strong as a Mother | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Immense Daddies | 9 |
| 2 | Los Fuertes | 11 |
| 3 | Unknown | 14 |
| 4 | Team Brock | 28 |
| 5 | Nut Up or Shut Up | 30 |
Workouts
Part B (Time cap is when running clock reached 15 Minutes):
Max Weight:
3 Deadlifts + 2 Hang Cleans + 1 Shoulder to Overhead
Part A (8 Minute Time Cap):
Partner 1:
3 Rounds:
12 Deadlifts (weight 1)
9 Hang Cleans
6 Shoulder to Overhead
Directly Into:
Partner 2
3 Rounds:
12 Deadlifts (weight 2)
9 Hang Cleans
6 Shoulder to Overhead
Directly Into:
Part B (Time cap is when running clock reached 15 Minutes):
Max Weight:
3 Deadlifts + 2 Hang Cleans + 1 Shoulder to Overhead
RX Weight:
Partner 1: 135/95
Partner 2: 155/105
Scaled Weight:
Partner 1: 95/65
Partner 2: 115/75
RX:
4 Rounds For Time:
24 Pull Ups
24 Calorie Echo Bike
100 Double Unders
Scaled:
4 Rounds For Time:
24 Ring Rows
24 Calorie Echo Bike
100 Double Unders
RX:
21-15-9
Front Squats (155/105)
Synchro Burpee Box Jump Overs (24/20)
Scaled:
21-15-9
Front Squats (95/65)
Synchro Burpee Box Step Overs (24/20)
RX Version:
For Time:
25 Wallballs (20/14)
5 Shuttle Runs
30 DB Snatches (70/50)
5 Shuttle Runs
25 HSPU
5 Shuttle Runs
30 DB Snatches
5 Shuttle Runs
25 Wallballs
SCALED Version:
For Time:
25 Wallballs (14/10)
5 Shuttle Runs
30 DB Snatches (50/35)
5 Shuttle Runs
25 Pushups
5 Shuttle Runs
30 DB Snatches
5 Shuttle Runs
25 Wallballs
Media
Community
Event Details
Closes: Jul 12, 2025
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