2021 U.S. Army CrossFit® Elite Teen Throwdown
About This Competition

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Teen Ranch Competition
The 2021 U.S. Army CrossFit® Elite Teen Throwdown is a world-class CrossFit® competition for the world's fittest - and becoming-fittest - teenagers.
Set on our 65-acre ranch in southwest Michigan, the event boasts a fun-but-grueling competition designed to test the athletes' fitness and challenge them to new levels.
In 2020, during a global pandemic, the Throwdown drew some 46 athletes from three countries and 20 U.S. states. We were able to form a infection-free bubble and throw down in the lake and pond, on the gravel and the hill, and in our 9,000-square-foot gym, Triple River CrossFit.

2021 features 135 athletes, ages 14 to 19, in rookie and elite divisions.
With public health greatly improved, we anticipate 500 people at The Pit with athletes, parents and coaches, spectators, vendors, media and volunteers.
Competition with a Summer-Camp Feel
Nearby Michigan State Police Athlete Village at the 13-acre lakeside resort Camp Blue Canoe will be home to athletes, media and staff as well as athlete briefings, meals and social activities. The camp has new owners and has been renovated. Each cottage is fully equipped, and with fewer restrictions, we are planning for many fun experiences at Athlete Village. See "merchandise" for athlete camping.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MARCELLO CLARIZIO | 700 |
| 2 | DONAVON VOGT | 640 |
| 2 | Sam Schon | 640 |
| 4 | Jacob Sigwards | 595 |
| 5 | Isaac Heilman | 580 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kaiden Hogan | 648 |
| 2 | RJ Mestre | 638 |
| 3 | Logan Jeune | 610 |
| 4 | Dalton Vogt | 605 |
| 5 | Gavin Schwinn | 562 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nate Ackermann | 680 |
| 2 | Landen Ryan | 604 |
| 3 | KYLE WYNGAARD | 586 |
| 4 | Caleb McClure | 567 |
| 5 | Aidan Bailey | 536 |
| # | Athlete | Points |
|---|---|---|
| 1 | Luke Thompson | 380 |
| 2 | Tim DeMar | 360 |
| 3 | Ethan Rosenberg | 353 |
| 4 | Jackson Bell | 340 |
| 5 | Tyler Waltz | 323 |
| # | Athlete | Points |
|---|---|---|
| 1 | Trevor Mummah | 375 |
| 2 | Shane Moran | 360 |
| 3 | Keiran Marcum | 343 |
| 4 | Lucas Marinelli | 340 |
| 5 | Blake Vandenbrink | 333 |
| # | Athlete | Points |
|---|---|---|
| 1 | MAGGIE PAIRAN | 650 |
| 2 | Jordan Szewc | 645 |
| 3 | Emma Gardner | 639 |
| 4 | Sophie Emond | 578 |
| 5 | Grace Lochner | 564 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hailey Rolfe | 670 |
| 2 | Rylee Beebe | 596 |
| 3 | Liz den Daas | 589 |
| 4 | Ella Nicholson | 582 |
| 5 | Delia Moises | 559 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHLOE HONAKER | 650 |
| 2 | Rebekah Devine | 609 |
| 3 | NADIA SZYMIALIS | 590 |
| 4 | Caroline Woelfel | 582 |
| 5 | Gabbie Hays | 572 |
| # | Athlete | Points |
|---|---|---|
| 1 | Blair Chaney | 400 |
| 2 | Taylor Madge | 351 |
| 3 | Gillian Cupp | 341 |
| 4 | Kaia Fair | 320 |
| 5 | Madi Muse | 308 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sydney Gent | 354 |
| 2 | Lia Murphy | 348 |
| 3 | Elle Lam | 340 |
| 4 | Elliana Rios | 338 |
| 5 | Abbey Holcomb | 321 |
Workouts

For Time:
500-meter sprint
*trail, hay bales, LND Mountain included in track
Beach Siege
3 Rounds For Time
5 Muscle Ups
15 Calorie Row
150 Meter Swim
Convoy
For Time:
21-15-9
C2B pullups
Strict handstand pushups
Deadlifts 225/155lbs
Thrusters 95/65lb
- 16-17: STRICT HSPU; chest-to-bar pull-ups
- 14-15: chin-over-bar pull-ups; kipping HSPU allowed
Heavy Artillery
weightlifting total
30-second window for 1RM snatch x 3 attempts
30-second window for 1RM clean and jerk x 3 attempts
Score is both lifts combined (in pounds).
Mission Critical
For ime:
50-calorie row
40 dumbbell snatches 35/25
30 toes to bar
20 rower-facing burpees
10 bar muscle-ups
16-minute time cap

ATHLETES: WEAR YOUR MORRIS SHIRTS.
from the 2019 CrossFit® Games:
Sandbag Triplet
16-17
90-ft. handstand walk
35/30 air bike calories
90-ft. sandbag carry
200/140 sandbag
14-15
90-ft. handstand walk
30/25air bike calories
90-ft. sandbag carry
140/100 sandbag

Operation Rolling Thunder
For Time:
1-mile trail run
100 weighted double-unders
3 legless** rope climbs
5K C2 bike
3 legless rope climbs
100 weighted double-unders
1-mile trail run
**14-15: legs in rope climb
Time cap 40 minutes
The RXSG Zeus 8.6 Heavy Jump in three sizes (8.0, 8.6, 9.0) will be provided. You may not use your own rope. These ropes will be available for sale after the event.
Strongman Metcon (from 2020 Elite Teen Throwdown)
For Time:
Sled Pull 100M
Farmer’s Carry 200M with Dumbbells 35/25
Paddleboard 300M
Farmer’s Carry 200M with Dumbbells
Sled Pull 100M
18-minute time cap
Strongman Metcon Reloaded
16-minute AMRAP
60-foot yoke carry
20 burpee box-jump-overs 24/20"
10 D-ball over yoke 150/100lb
- 16-17: 200/100; add 100# (four 25s) after each down-and-back
- 14-15 girls: start with empty yoke; add 40# (four 10s) after each down-and-back
- 14-15 boys: start with empty yoke; add 60# (four 15s) after each down-and-back
Media
Community
Event Details
Closes: Jul 15, 2021
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