Rewired In-House Comp #2 in 2024
About This Competition
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Just Married | 14 |
| 2 | Twinning is Winning | 17 |
| 3 | Ginger Ninja Warriors | 18 |
| 4 | Double AA's | 19 |
| 5 | The Comebacks | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tuff..ish 2 | 15 |
| 2 | RYOR! | 19 |
| 3 | It wasn’t us. | 20 |
| 4 | Whinging Winos | 21 |
| 5 | Last Minute | 24 |
Workouts
Workout #1: (10min cap)
FOR TIME:
-10 Synchro Burpee Box Jump Overs (24/20”) (Scaled Can Step Over)
-40 Synchro S/A Alt. DB Snatches (22.5/15kg) (Scaled = 15/10kg)
-10 Synchro Burpee Box Jump Overs (24/20”) (Scaled Can Step Over)
-30 Synchro S/A Alt. DB OH Lunges
-10 Synchro Burpee Box Jump Overs
-20 Synchro S/A Alt. DB Devils Press
Workout #2: 2 Separate Scores (Complex and Triathlon) (15min cap)
Part A: 5mins to Find Heaviest Complex:
2 Deadlifts, 1 Power Clean, 2 Front Squats.
*Score is total weight of best lift for both athletes.
1min Rest into Part B:
Workout #2: 2 Separate Scores (Complex and Triathlon) (15min cap)
Part B: Partnered Rewired Triathlon (9min cap)
500m Row (Tag in and out however)
1,000m Bike (Tag in and out however)
Athlete 1 Runs 200m
Athlete 2 Runs 400m
WORKOUT #3 - Athlete 1:
Max Deadball Front Carry (55/35kg) (Scaled = 35/20kg)
WORKOUT #3 - Athlete 2:
Max Deadhang For Time (No grips allowed)
Workout #4: 15min cap
3RDS (Ascending Ladder) (Tag in and Out Whenever)
-Bike (500-750-1,000m)
-T2B (10-20-30)
-Hang Power Cleans (10-20-30) (60/40kg) (Scaled 40/30kg)
-Burpees Over Bar (10-20-30)
-Choose 1 Athlete: KB Farmers Carry (Driveway)(32/24kg)(Scaled = 24/16kg)
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Event Details
Closes: Jul 25, 2024
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