SISU Summer Throwdown
About This Competition
Welcome
The SISU Summer Throwdown is a two day, Partner Fitness Competition hosted by SISU Fitness in Excelsior, MN. Over 200 athletes will compete in five different workouts in Partner Rx, Intermediate and Scaled divisions.
Why: SISU loves having fun, we love summer, we love our community and of course we love a little healthy competition. So why not continue an awesome tradition? This year will be the 11th annual SISU Summer Throwdown and we're going back to Dick's Sporting Goods for day 1!
What: The SISU Summer Throwdown is a two Day Fitness Competition and Summer Party with over 200 athletes participating in Same Sex and Co-ed Partner Rx, Intermediate and Scaled divisions. This year as always promises to be fun but challenging for all divisions with new events and movements!
When: June 26th and 27th
Where: Dick's Sporting Goods and SISU Fitness Excelsior
Cost: Early Bird Pricing: $240 through April 15, $300 after April 15
For more information go to https://crossfitsisu.com/sisu-summer-throwdown/
Or follow the Facebook Page for up to the minute announcements https://www.facebook.com/SISUSummerThrowdown/
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Media
Community
Event Details
Closes: Jun 19, 2026
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Explore More
Competition Resources
Personal Records