The Powerful Invitational 2021 Finals
About This Competition
The Finals of this years Mixed pairs will be held in the national sports campus outdoor multi sports pitches in Blanchardstown
Running order
Saturday
Scaled/scaled masters / Veterans / Intermediate masters
Sunday
Intermediate / Rx Masters / Rx
All teams will comoplete 4 workouts with the final 5 from each division making the final on the day
* there is no further refunds for this event *
Workouts will be released in the 3 weeks leading up to the event for all divisions on our social media platforms
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Not an issue | 557 |
| 2 | Whelan n Dealin | 549 |
| 3 | #DoBits | 544 |
| 4 | CFW Vikings | 538 |
| 5 | #AdultPE | 518 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dungarvan Masters | 10 |
| 2 | Witness the Fitness | 12 |
| 3 | The unclean & the jerk | 16 |
| 4 | #Team15 | 25 |
| 5 | Bua Ladytown | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | DSC Little and Large | 655 |
| 2 | OLY Clothing | 618 |
| 3 | Team Comodo | 583 |
| 4 | Team Hybrid | 566 |
| 5 | Rfs&c | 563 |
| # | Athlete | Points |
|---|---|---|
| 1 | Avengers Infinity | 590 |
| 2 | Box masters | 570 |
| 3 | The Gardiners | 516 |
| 4 | Boundary masters | 489 |
| 5 | Mother Thrusters | 475 |
| # | Athlete | Points |
|---|---|---|
| 1 | HH J&M | 13 |
| 2 | Kas & Mitch | 23 |
| 3 | J-ROB | 36 |
| 4 | Beauty and the Beast | 37 |
| 5 | Alpha Bua Charlie | 43 |
| # | Athlete | Points |
|---|---|---|
| 1 | The unit | 14 |
| 2 | FIT Factor | 18 |
| 3 | Mahons Masters | 22 |
| 4 | Bua Bubbakon | 25 |
| 5 | Masters of disaster | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT ENNISKILEN MASTERS | 8 |
| 2 | Little and Loud | 16 |
| 3 | MT HEADS | 20 |
| 4 | CashBell | 20 |
| 5 | TFA Giants | 27 |
Workouts
EVENT 1 A
Team Total
Clean EMOM
min 0-1 female lift 1
min 1-2 female lift 2
min 2-3 female lift 3
min 3-4 male lift 1
min 4-5 male lift 2
min 5-6 male lift 3
min 6- 7 load weight for event 1 b
Score = total weight for all successfull lifts from both athletes
You can go up or down in weight if you miss a lift
EVENT 1 B
TEAM TOTAL
30 THRUSTERS
30 SYNVRO KNEE RAISE
20 THRUSTERS
20 SYNCRO PULL UP
10 THRUSTERS
10 SYNCRO C2B PULL UP
WEIGHT 42.5/30KG
THRUSTERS ARE SHARED ANYWAY
Min 0 female 1 snatch
Min 1 female 1 snatch
Min 2 female 1 snatch
Min 3 male 1 snatch
Min 4 male 1 snatch
Min 5 male 1 snatch
EVENT 2 B
1000 M ROW BUY IN
4 ROUNDS TOTAL
YOU GO I GO
8 ALTERNATING DEVILS PRESS
8 SAND BAG CLEANS
100FT SAND BAG CARRY
SAND BAG 50/30KG
DB 15/10KG
IN REMAINING TIME OF EVENT 2 A
AMRAP
10 SYNC BURPEE
5 SYNC SINGLE ARM THRUSTER
50FT WALKING LUNGE
EVENT 3
10 MIN AMRAP
30 HEAVY ROPE SKIPS
100 FT OVERHEAD / FARMERS CARRY
20 DB SQUATS
100 FT OVERHEAD / FARMERS CARRY
DB 15/10KG
EVENT 4
10 MIN AMRAP
10 ALTERNATING FRONT SQUATS
3 ROPE CLIMB
30 PARNTER WALL BALLS
WEIGHT 42.5/30KG
WALL BALL 6KG
20 Squat Clean 70/45kg
Worm Walking Lunge
10 Bar muscle up (shared)
30 Worm thrusters
Worm walking Lunge
20 Squat Clean
Worm Walking Lunge
20 Squat Clean 90/60kg
Worm Walking Lunge
20 Ring Muscle Ups
30 Worm Thrusters
Worm Walking Lunge
20 Squat Clean 90/60kg
Worm Walking Lunge
Media
Community
Event Details
Closes: Aug 15, 2021
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