R.E.L Throwdown 2021
About This Competition
R.E.L Throwdown 2021
5.11.21 - 6:00-16:00
CrossFit R.E.L
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MOSHE TABERO | 19 |
| 2 | Ilya Drouker | 31 |
| 3 | Evgeniy Glushkov | 31 |
| 4 | SERGEY LICHKOVSKIY | 34 |
| 5 | ITAY OZERI | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ezequiel Bildosola | 9 |
| 2 | EVGENY ANDZHELO | 26 |
| 3 | OHAD FINKELSTEIN | 36 |
| 4 | Maayan Eilat | 38 |
| 5 | Daniel Gelman | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | NAAMA SHAHAR | 11 |
| 2 | MICHAL KVASHNE | 20 |
| 3 | Nitzan Maskit | 27 |
| 4 | Idit Karo | 28 |
| 5 | MAAYAN RAZ | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | NATALY SOBOLEVA | 9 |
| 2 | Mor Ben-Dor | 28 |
| 3 | MARINA KOROTKEVICH | 31 |
| 4 | Lee Yoshpe | 41 |
| 5 | Neta Bronstein Drouker | 41 |
Workouts
In a 8min Window Complete :
21-15-9
Thrusters
C2B Pull Ups
In The Remaining Time Build Up To :
1 Rep Max - Thruster
Standarts : https://rel.fit/cmc
In a 8min Window Complete :
"Fran"
21-15-9
Thrusters 45/30
C2B Pull Ups
In The Remaining Time Build Up To :
1 Rep Max - Thruster
For Time :
30 Double KB C&J
800/600m Row
30 Double KB Snatch
*8min Time Cap
Standarts : https://rel.fit/70a3ac
4A)
0:00-3:00 - AMRAP :
Hang Power Clean 90/60
3:00-6:00 - AMRAP :
Bar MU
4B)
6:00-11:00 - 6 Rounds For Time :
5 Back Squats 90/60
5 Lateral Burpees Over The Bar
Standarts : https://rel.fit/gwl
4A)
0:00-3:00 - AMRAP :
Hang Power Clean 90/60
3:00-6:00 - AMRAP :
Bar MU
4B)
6:00-11:00 - 6 Rounds For Time :
5 Back Squats 90/60
5 Lateral Burpees Over The Bar
Standarts : https://rel.fit/gwl
Media
Community
Event Details
Closes: Sep 11, 2021
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