Vitality Fitness Games: Scaled Competition
About This Competition
Welcome to Vitality Fitness Games Scaled Competition!
We are thrilled you want attend our event. Information regarding the competition date, workouts and divisions can all be found on our landing page. From here, you can also register, view leaderboards.
The majority of proceeds will go directly to our beneficiary, Will Upton!
If you have any questions, please reach out to vitalityfit.tc@gmail.com for assistance.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Into the Storm | 6 |
| 2 | Team Dad Bod | 11 |
| 3 | Wilhite Boys | 16 |
| 4 | Clean Jerks | 18 |
| 5 | 50 Shades of Awesome | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | West Schoolers | 9 |
| 2 | It’s HAMMertime | 10 |
| 3 | Mostly Women’s RX | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Not Fast Just Furious | 13 |
| 2 | Sassy with a Sprinkle of Sweet | 14 |
| 3 | Double Trouble | 17 |
| 4 | Farmer Girls | 19 |
| 5 | A & M | 20 |
Workouts
AMRAP2 (total 4mins)
18/14 Cal Bike
*max rep bench press (100/70)
Each Partner Has their own 2min window (clock does not stop)
Score is total of combined reps
4 Rounds for time
21 Wall Balls (14/10 to 10’/9’)
18 Alt. DB Snatch (40/25lb)
15/12 Calorie Row
12 DB Box Step Overs (40s/25s, 20in Box)
9 Lateral Burpees Over Rower
Reps can be split however chooses.
There will be no minimum work require per movement for each athlete.
Clean Ladder
2rep Hang Clean
:45s Window for both athletes to attempt
:15s transition
If one athlete misses, the other athlete can use entire time remaining to hit next weight
For Time (6min cap)
2 Rounds
20 Elevated Ring Rows
20 American KettleBell Swings (44/26)
20 Hand Release Push Ups
50’ Bear Crawl
One athlete working at a time, athlete one must complete his/her entire round before athlete two can begin.
AMRAP12 (alternating rounds)
5 Hang Cleans (75/55)
5 Thrusters
10 Med Ball SIt Ups
100m Run
Tie Break: Time after 4th round is complete
Media
Community
Event Details
Closes: Apr 9, 2021
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