Welcome to Barbells For Bullies and Crossfit Winston Salem Community WOrkout: 07/13/2024

Join Barbells For Bullies and the awesome folks at Winston Salem for a fun morning of fitness and fundraising. This is a community workout where all are welcome to come and check out what CrossFit is all about and to help raise money for a local dog rescue at the same time. Workouts will start at 8:30AM and run every 30 minutes until 1pm with warmups starting 30 mins prior to the workout. Proceeds will benefit the pups at Forsyth Humane Society in

More about the rescue we're benefitting: Forsyth Humane Society strives to create a safe and welcoming environment for all animals in their care. The shelter is built on principles of honesty, transparency, compassion, and non-judgment, which guides them in their efforts to improve the lives of animals. 

As a community resource, they provide essential support to pet owners, including food, supplies, veterinary care, and educational programming. They prioritize spay/neuter initiatives, offering resources and referrals to help people keep their pets healthy and happy at home. With a wealth of animal care knowledge, they are dedicated to promoting responsible pet ownership and helping individuals find their perfect animal companion for life. At FHS, they are committed to partnering with our community to celebrate the joys of pet ownership and the importance of caring for our animal friends. Feel free to learn more about Forsyth Humane at https://forsythhumane.org.

If you have any questions, please reach out to Info@barbellsforbullies.org for assistance.