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The Ocean County Classic 2024

Lakewood, NJ
February 3, 2024 – February 4, 2024
8
Divisions
6
Workouts
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About This Competition

Join Andare Fitness Company for The Ocean County Classic, an individual competition, on February 3, 2024!

Divisions: There will be Male and Female divisions available for RX, Masters 35-44, Masters 45+, and Intermediate athletes.

Late Registration Cost: $205/athlete

Included in Registration:

👕 customized shirt with last name printed on back
🛍️ swag bag from sponsors

Cash Prizes:

- There will be prize payouts for each division down to 5th place.
- Payout is dependent on number of registrations.
- Top 3 in each division receive a medal.

Source: Conquest Events

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Divisions

intermediate_female
Female · Individual
intermediate_male
Male · Individual
masters 35-44_female
Female · Individual
masters 35-44_male
Male · Individual
masters 45+_female
Female · Individual
masters 45+_male
Male · Individual
rx_female
Female · Individual
rx_male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
intermediate_male Male
# Athlete Points
1 John DeAngelis 13
2 Javier Barragan 18
3 Nicholas Quilla 21
4 Nicolas Torres 25
5 Mark Roberts 34
masters 35-44_male Male
# Athlete Points
1 Mike Hyland 9
2 Jonathan Edel 14
3 Louis Martinelli 20
4 Jeremy Julio 27
5 Michael Pettine 33
masters 45+_male Male
# Athlete Points
1 Gino Kang 7
2 Daniel Pasquinucci 13
3 Matthew Stasium 15
4 Jose M Soto Cruz 24
5 Kenny Molina 48
rx_male Male
# Athlete Points
1 Sean Finlay 13
2 Evan Smith 15
3 🇺🇸 Kevin Varno 17
4 Brendan Grube 31
5 Caleb St.Onge 38
Female
intermediate_female Female
# Athlete Points
1 Danielle Napoli 9
2 Gwendolyn Morris 13
3 Montanna Dobzelecki 28
4 Tori Villani 39
5 Amanda Glebus 49
masters 35-44_female Female
# Athlete Points
1 Ashley Evans 7
2 Megan Tkach 13
3 Cat Jennings 18
4 Maggie Fisher 25
5 LIZ Earley 27
masters 45+_female Female
# Athlete Points
1 Jessica Manfro 9
2 CHRISTINE DOWNEY 13
3 Brody Sheldon 17
4 Matthew Stasium 20
5 CAL Christine Calvanese 25
rx_female Female
# Athlete Points
1 Mary Wallick 15
2 Danielle D’Ambrosio 19
2 Katie Johnston 19
4 Kristin Phillips 20
5 Michele Grossman 22

Workouts

**8:00 Clock**

**1A. 6:00 EMOM**
- 7 lateral burpees over the bar
- Max rep ground to overhead in the remaining time

Your score for 1A is the total reps of ground to overhead. Push yourself to the limit and make every rep count!

**1B. 8:00-10:00**
- Max calories on the Echo Bike

Are you up for the challenge? Here are the weights for each division:

🏋️‍♂️ RX: 185/135
🏋️‍♂️ Masters 35-44: 165/115
🏋️‍♂️ Masters 45+: 155/110
🏋️‍♂️ Intermediate: 115/85

**10:00 Clock**

**1A. 8:00 EMOM**
- 7 lateral burpees over the bar
- Max rep ground to overhead in the remaining time

Your score for 1A is the total reps of ground to overhead. Push yourself to the limit and make every rep count!

**1B. 8:00-10:00**
- Max calories on the Echo Bike

Are you up for the challenge? Here are the weights for each division:

🏋️‍♂️ RX: 185/135
🏋️‍♂️ Masters 35-44: 165/115
🏋️‍♂️ Masters 45+: 155/110
🏋️‍♂️ Intermediate: 115/85

🔥 7:00 AMRAP 🔥
- 10 Toes to Bar
- 15 Handstand Push-ups
- 30 Double Unders

💪 Categories 💪
- RX, Masters 35-44, Masters 45+: As written
- Intermediate: Knee raises, hand release push-ups, single unders

Get ready to push your limits and test your strength! Registration opens in just a few days. Don’t miss your chance! 🏆

WOD 3 is designed to challenge your gymnastic skills, upper body strength, and cardiovascular endurance. With Toes to Bar, Handstand Push-ups, and Double Unders, you’ll be pushing yourself through a high-intensity workout that targets multiple muscle groups. Whether you’re competing at the RX level or choosing the Intermediate option, this AMRAP (As Many Rounds As Possible) workout will Challenge you! Get ready to dominate!

For Time:
🔹 30 Dball over the shoulder
🔹 20 Chest to bar pull-ups
🔹 15 Dball over the shoulder
🔹 10 Bar muscle ups

🏅 RX: 100/70
🏅 Masters Divisions: 70/50, Gymnastics as written
🏅 Intermediate: 50/30, Jumping pull-ups, Jumping Chest to Bar Pull-ups

💡 **Stimulus**: WOD 4 is designed to test your strength and skill in a mix of movements. It combines heavy Dball over-the-shoulder reps, demanding chest-to-bar pull-ups, and the technical challenge of bar muscle ups. Be prepared for a high-intensity burst of power and athleticism.

For Time - All Divisions


40 calorie Air Run for Male Athletes

30 Calorie Air Run for Female Athletes


Floater WOD MUST be completed before the start of Workout 4 "God of Thunder"

💥 Unleash the storm with:
- 40 Sisu war hammer hits
- 20 dual DB deadlifts
- 40ft dual DB farmer carry walking lunge
- 40/30 calorie ski
- 40ft dual DB farmer carry walking lunge
- 20 dual DB deadlifts
- 40 Sisu war hammer hits

🏋️‍♂️ RX: 75/50# DB’s
🏋️‍♀️ Masters Divisions: 50/35# DB’s
💪 Intermediate: 35/20# DB’s, 20/15 calorie ski

🔥 Get ready for a nostalgic CrossFit experience as “God of Thunder” harks back to the classic CrossFit vibe, testing your limits in strength and endurance. 💪⏱️

🔨 And speaking of thunder, the Sisu war hammer is here to bring the noise! 🌩️ Engineered by Rogue Fitness, the Sisu hammer combines strength and versatility, making it a potent tool for functional fitness warriors like you.

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Event Details

Date
February 3, 2024 – February 4, 2024
Location
Lakewood, NJ
170 Oberlin Ave. N Suite 15
Type
CrossFit
Registration
Opens: Sep 4, 2023
Closes: Jan 13, 2024
Source
Conquest Events

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