Warrior Affiliate League - "Fantastic 4" (4-person Team)
About This Competition
FANTASTIC FOUR Teams of 4-person Functional Fitness/ CF Team Competition
When: Saturday, February 1st, 8AM-3PM
Where: CrossFit Fontana, 7940 Cherry Ave, Ste. 205 Fontana CA 92336
7 Divisions. 4-person team format (MMFF, MMMM, or FFFF). 4 WODs. 6-7 separate scored events to find a balanced bad ass team and true winner in a GRID-style relay race format to include elements of strength, skill, gymnastics, fitness, and strategy.
7 DIVISIONS: 3 separate Mixed Divisions (2 Males+2 Females): Advanced, Intermediate, FUN. 4 separate QUAD Squad Divisions: Hybrid All Men (MMMM) , Hybrid All Women (FFFF). FUN All Men. FUN Women.
Quad Squad Hybrid Division is a combined Advanced/Intermediate level. At least 1 athlete on your team has to be able to perform the following movements: Bar Muscle ups (Men Only), Women C2B Pull ups (Women Only),Toes to Bar, Double Unders, Handstand Push Ups. Weight loads may be similiar to Intermediate divisions. Quad Squad FUN division will have weight loads and movements same as Mixed FUN division. Questions? Contact info@WarriorAffiliateLeague.com
If your are planning to compete in Wodapalooza, this competition makes for a great tune up or practice event for your team! If you are new to CF, this event makes for a great first competition. FUN divisions loads are do-able for those first timers or new CF of less than 6 months. For the veteran, this event is for YOU! Our Advanced and Intermediate Divisions are challenging, yet FUN!! Don't miss your chance to compete in our only 4-person team event of the year! Grab 3 friends and build your Super Team. Register early, to take advantage of the pricing fee schedule.
PRICING FEE SCHEDULE* ( +processing fee)
$285* per team ($71pp) until 12/24
$300*/team ($75pp) until 12/31
$325*/team ($81pp) 1/1-1/15
$340*/team ($85pp) after 1/15 until sold out
TO REGISTER:
One person registers and pays for the team (team captain). Have team members' names, emails, shirt sizes, birthdates, etc. available when registering.
Don't know which division to sign up for? No problem. Changes can be made online any time prior to January 15. Questions? Email info@warrioraffiliateleague.com
Prizes awarded Top 3 finishers in each division except FUN divisions.
WORKOUTS to be released soon: www.WarriorAffiliateLeague.com
Follow us on IG/FB for latest updates and release of movement standards/ video demonstrations.
Entry fee covers: Team entry fee of 4 persons, (4) exclusive WAL Fantastic4 event T-shirts, Team Name Plate, 5+ separate scored events, and lots of FUN with the fitness community.
THERE ARE NO REFUNDS OR TRANSFERS TO FUTURE EVENTS. NO EXCEPTIONS. Athlete substitutions until day of event. Team substitutions up until 2-weeks prior to event with written request to info@warrioraffiliateleague.com
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Doom Patrol | 14 |
| 2 | Designated Drinkers | 16 |
| 3 | Los Cuatro Fantasticos | 18 |
| 4 | Scruffy Looking Box Jumpers | 24 |
| 5 | CF FONTANA FAMILY | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Modern Made | 10 |
| 2 | Big Al's Wrecking Crew | 12 |
| 3 | Team Pupusas | 21 |
| 4 | Bixby Clothing Co. | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Quadtro | 11 |
| 2 | Regina George and Friends | 14 |
| 3 | Decoded Pain Killers | 17 |
| 4 | Here 4 The Pics | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Masters of the Modern Universe | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | girl's @ the bar- bell | 11 |
| 2 | Vicious and Delicious | 15 |
| 3 | Chicanas Con Ganas | 19 |
| 4 | Girls just WOD to have FUN | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | 1 Snatch 4 Ds | 12 |
| 2 | Sweaty MedBalls | 17 |
| 3 | Warm Up Warriors | 18 |
| 4 | The Replacements | 25 |
| 5 | Jacked In The Box | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | MAMA SAID KNOCK YOU OUT | 13 |
| 2 | MODERNDOTTIRS | 15 |
| 3 | Swole Sisters | 18 |
| 4 | MissFits | 22 |
Workouts
E1 - MAX SKI ERG METERS
*E1 and E2 will be performed simultaneously
FOR DETAILS, VISIT http;//warrioraffiliateleague.com/
*E1 and E2 will be performed simultaneously
E2 - FOR TIME
- 55 FRONT SQUATS
- 55 TOES 2 BAR (FUN - HANGING KNEE UPS)
- 55 SHOULDER 2 OVERHEAD
- 55 PULL UPS (ADV C2B PULL UPS, INT/QS CHIN-OVER BAR PULL UPS, FUN JUMPING PULL UPS)
- 55 POWER CLEANS
ADV 155/105, INT/QS 135/75, FUN 95/65
E3 - WITH REMAINING TIME, MAX EFFORT HANDSTAND PUSH UPS (FUN - HAND-RELEASE PUSH UPS)
Time cap: 11 minutes. If team does not complete chipper with allotted time cap, scores will reflect an additional 1 second per repetition not completed.
FOR DETAILS, VISIT http://warrioraffiliateleague.com/
E3 - IMMEDIATELY AFTER THE COMPLETION OF CHIPPER (E2), PERFORM MAX HANDSTAND PUSH UPS WITH REMAINING TIME. FUN - HAND RELEASE PUSH UPS.
FOR DETAILS VISIT http://warrioraffiliateleague.com/
E4 - 1 REP MAX C+J (WOMEN)
EACH FEMALE WILL GET 3 weight changes in attempting TO FIND A HEAVY 1-REP MAX CLEAN & JERK. SCORE IS THE SUM OF F1+F2 HEAVY SUCCESSFUL 1-REP MAX C+J LIFT. [QUAD SQUAD: SCORE WILL BE SUM TOTAL FOR M1+M2]
E5 - 1 REP MAX SNATCH (MEN)
EACH MALE WILL GET 3 weight changes in attempting to FIND A HEAVY 1-REP MAX SNATCH. SCORE IS THE SUM OF M1+M2 HEAVY SUCCESSFUL 1-REP MAX C+J LIFT. [QUAD SQUAD - SCORE WILL BE COMBINED TOTAL OF M3+M4 OR F3+F4]
For details, visit http://warrioraffiliateleague.com/
E1 - ROPE WORM - 7 min AMRAP
3 ROPE CLIMBS
21 WORM THRUSTERS
3 ROPE CLIMBS
15 WORM BURPEES
3 ROPE CLIMBS
9 WORM CLEAN & JERKS
Mixed ADV/ Hybrid QSM 280#, Mixed INT/ QSM FUN 220#, Mixed FUN/ Hybrid QSW/ QSW FUN 160#
For details, visit http://warrioraffiliateleague.com/
E7 - Heavy D-Ball Clean Ladder
Clean as many dBalls as possible in 3 minutes
40, 50, 60, 70, 80, 90, 100, 125, 150 lbs.
For details, visit http://warrioraffiliateleague.com/
Last ball of ladder lifted per division:
100# - QSW FUN, QSW HYBRID
125# - MIXED FUN, QSM FUN
150# - MIXED ADV, MIXED INT, QSM HYBRID
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Event Details
Closes: Jan 22, 2020
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