Clash of Champions 2025
About This Competition
One Day, Mixed Doubles Fitness Competition.
2 Divisions
1) Rx (Open Standards and slightly heavier)
2) Intermediate (Decrease in load and complexity)
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Gold & Old | 470 |
| 2 | All Drip No Grip | 455 |
| 3 | The Parent Trap | 431 |
| 4 | I love Hoani’s Bunds | 430 |
| 5 | Kalib and Rosy | 418 |
Workouts
8 Rounds (4 each) Alt with a partner every 90 sec
10 Thrusters @50/35
40 Double Unders
Max Cals on an Echo Bike
Penalty -1 rep for every rep not completed if you do not make the bike.
Alt completed rounds of the following then move to stage 2
Stage 1
5 Wall Walks
20 Pull-ups
15 Deadlifts @80/55kg
20/16 Cal Ski
Alt compl
Stage 2
Alt comppleted Rounds and move to stage 3
5 Wall Walks
20 C2B Pull-ups
15 Deadlifts @100/70Kg
20/16 Cal Ski
Stage 3
7m Handstand Walk
7 BMU
15 Deadlifts @120/90Kg
20/16 Cals
12min to build to a heavy complex.
1 Power Clean
2 Hang (Above knee) Squat Cleans
3 Shoulder to Overhead any style
Synchronized each movement at the top of each rep.
Relay Race
Distance:???
Order:Your Choice
11min AMRAP
Share However you like
40 WBS @9/6kg
20 TTB
10 DB Box Step Overs @ 2X 20/15kg Box @24/20"
Media
Community
Event Details
Closes: Apr 30, 2025
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