About This Competition
SUMMER SLAM
at Bayport CrossFit
3 Event Partner Competition
DUE TO AN OVERWHELMING RESPONSE,
REGISTRATION IS NOW CLOSED.
Teams of 2 (Male/Male or Female/Female)
Choice of RX or Intermediate
All skill levels welcome
Tee/Tank included in competition cost
Registration Deadlines:
Guarantee a shirt: June 30th
Late registration: July 1st - July 15th
Last day to register: July 15th
$80 per team
Only one member needs to Register for the team
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Kryptonite | 295 |
| 2 | The Ageless Wonders | 285 |
| 3 | You’re Kipping Me, Smalls | 270 |
| 4 | Dynamic Duo | 260 |
| # | Athlete | Points |
|---|---|---|
| 1 | Here for the free shirt | 295 |
| 2 | Mom Jeans and Hang Cleans | 290 |
| 3 | WOD Now, Wine Later | 265 |
| 4 | WOD Did We Get Ourselves Into? | 255 |
| 5 | girls just want to have fun | 240 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Rapture | 300 |
| 2 | Go team | 285 |
| 3 | Evolved | 250 |
| 4 | Hakuna Masquata | 250 |
| 5 | Los Flacos Latinos | 245 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Has Beens | 295 |
| 2 | Wall Balls and White Claws | 280 |
| 3 | Snatch Me If You Can | 270 |
| 4 | Flex Appeal | 250 |
| 5 | Dumbbells, Deadlifts & Diapers | 248 |
Workouts
RX
14 Minute AMRAP (with a partner)
Partner 1: 1 Round of DT at 135/95
Partner 2: Row for Calories
Score will be total Reps and Cals added together
1 Round of DT = 12 Deadlifts, 9 Hang Cleans, 6 Push Jerks
Partners will switch stations after every round of DT
INTERMEDIATE
14 Minute AMRAP (with a partner)
Partner 1: 1 Round of DT at (95/65)
Partner 2: Row for Calories
Score will be total Reps and Cals added together
1 Round of DT = 12 Deadlifts, 9 Hang Cleans, 6 Push Jerks
Partners will switch stations after every round of DT.
RX
For Time (with a Partner) 20 Min Cap
50-40-30-20
Pull Ups
Box Jump Overs (24/20)
Bike
INTERMEDIATE
For Time (with a partner) 20 Min Cap
50-40-30-20
Jumping Pull Ups
Box Jump Overs (20/20)
Bike Cals
3 Rep Max Front Squat
Teams will have 10 minutes to establish a 3 rep max Front Squat.
Score will be each partners max load added together.
Media
Community
Event Details
Closes: Jul 1, 2021
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