About This Competition
Well it’s bittersweet to say goodbye to Coach Chris. After 2 years, Chris and his wife Laura’s time here in the US has come to an end and they will be returning back to Germany. Chris has become a huge part of our community and we wanted to send him off with two of his favorite things, Fitness and Food. So we will be hosting an in house competition on April 27th followed up by a Barbecue at the gym to celebrate and say thank you to Coach Chris for all he has done here over the past two years.
As far as the competition goes, we will be running this one as a structure similar to the open where all athletes that sign up will be agreeing to assist in judging as well. If you're not sure what division to sign up for, do whichever division you do in classes normally. (RX, LVL2, or LVL 3)
With signup you’ll get to compete in 3 workouts, receive a t-shirt (as long as you sign up before April 9th), a gift bag, and entry into chances for other prizes we will have on the day!
Whether you’ve competed in person or not before, this is an awesome opportunity to come together to have some fun competing, and to celebrate Coach Chris!
Source: Streamfit
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Divisions
Intermediate (LVL 2) Men
Male · Individual
Intermediate (LVL 2) Women
Female · Individual
RX Men
Male · Individual
Rx Women
Female · Individual
Scaled (LVL 3) Men
Male · Individual
Scaled (LVL 3) Women
Female · Individual
Top Results
Top 5 finishers per division. View full results →
Male
Intermediate (LVL 2) Men
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Robbie Redman | 6 |
| 2 | Justin Jase | 10 |
| 3 | Jeremy Hartwell | 11 |
| 4 | Henry Hirschfeld | 14 |
| 5 | Josh Ahrens | 15 |
RX Men
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Nash Hadle | 4 |
| 2 | James Maibuecher | 5 |
| 3 | Louis Wulterkens | 10 |
| 4 | Jacob Humber | 14 |
| 5 | Michael Flanagan | 17 |
Scaled (LVL 3) Men
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Gage Jenkins | 4 |
| 2 | KC Conroy | 5 |
| 3 | Jeff Girten | 11 |
| 3 | Augusto Borth | 11 |
| 5 | Brian Moody | 13 |
Female
Intermediate (LVL 2) Women
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Katie Hudson | 8 |
| 2 | Jackie Serrano | 9 |
| 2 | Gretchen Schreiber | 9 |
| 4 | Griffin Cullen | 13 |
| 5 | Monique Jindal | 14 |
Rx Women
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Amy Couch | 4 |
| 2 | Kiera Leafblad | 5 |
| 3 | Sophie Helsham | 9 |
| 4 | Jessica Hebert | 12 |
| 5 | Sam Ahrens | 18 |
Scaled (LVL 3) Women
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Sarah Terry | 7 |
| 2 | Hilary Rushe | 8 |
| 3 | Nicole Crosby | 12 |
| 4 | Sarah Schram | 14 |
| 5 | Fernanda Rosa | 15 |
Workouts
-RX-
3:00 on/1:00 off x 3 sets
10 C2B
20 Goblet Lunges (70/53)
10 C2B
MAX Crossovers/DU/DU
-INT-
3:00 on/1:00 off x 3 sets
10 Pullups
20 Goblet Lunges (53/35)
10 Pullups
MAX SU/Crossovers/DU
-SC-
3:00 on/1:00 off x 3 sets
10 Ring Rows
20 Goblet Lunges (35/25)
10 Ring Rows
MAX SU/SU/Crossovers
-RX-
For Time
50 Thrusters (115/75)
100/80 cal Row
*Partition as you like
-INT-
For Time
50 Thrusters (95/65)
100/80 cal Row
*Partition as you like
-SC-
For Time
50 Thrusters (65/45)
90/72 cal Row
*Partition as you like
**10 min cap for all divisions
-RX-
For Time
30 Toes To Bar
20 Burpee Over Bar
10 Power Clean (155/105)
-INT-
For Time
30 Kipping Leg Raises
20 Burpee Over Bar
10 Power Clean (115/75)
-SC-
For Time
30 Kipping knee Raises
20 Up downs Over Bar
10 Power Clean (95/65)
Media
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Community
Event Details
Date
April 27, 2024
Location
TBD
Type
CrossFit
Registration
Closes: Apr 20, 2024
Source
Streamfit
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