Fighting for "The Ville"
About This Competition
Online Competition to raise funds for local CrossFit gyms that are suffering from government-mandated closures.
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Johnny Geoghegan | 4 |
| 2 | Aaron Smith | 10 |
| 2 | Brandin Moreland | 10 |
| 4 | Nick Crooks | 12 |
| 5 | Brandon Lopez | 15 |
| # | Athlete | Points |
|---|---|---|
| 1 | Phil Nixon | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Margot Wolfersberger | 4 |
| 2 | Natalia Drew | 7 |
| 3 | Charity Smith | 10 |
| 4 | Meaghan Staudenmaier | 25 |
| 5 | Jordan Heiser | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mercedes Specht | 5 |
| 2 | Christy Ihnen | 8 |
| 3 | Crystal Lobdell | 10 |
| 4 | Olivette Royce Lopez | 11 |
| 5 | Jennifer Blalock | 13 |
Workouts
10 Min AMRAP
RX
2-4-6-8...
Air Squats
Chair/Box Dips
Scaled
2-4-6-8...
Chair Squats
Modified Dips
*start with 2 reps of each movement, and increase reps by 2 each round. ie: Round 1: 2 reps each movement, round 2: 4 reps each movement etc.
**score is total reps completed (ex: 2+2+4+4+6+6 etc)
If you need help uploading your score, please refer to this link: https://desk.zoho.com/portal/conquestevents/kb/articles/conquest-upload-your-scores
RX
20 hand-release Push-ups
20 Sit-ups
30 chair/box step-ups (24/20)
30 hand-release Push-ups
30 Sit-ups
20 chair/box step-ups
40 hand-release Push-ups
40 Sit-ups
10 chair/box step-ups
Scaled
10 modified Push-ups
10 modified Sit-ups
20 chair/box step-ups
15 Push-ups
15 Sit-ups
15 chair/box step-ups
20 Push-ups
20 Sit-ups
10 chair/box step-ups
*score is time
If you need help uploading your score, please refer to this link: https://desk.zoho.com/portal/conquestevents/kb/articles/conquest-upload-your-scores
RX
5 rounds for time
15 Rear Lunges
15 Burpees
Scaled
3 rounds
15 assisted rear lunges (holding onto chair etc)
15 up-downs
*Score is time
If you need help uploading your score, please refer to this link: https://desk.zoho.com/portal/conquestevents/kb/articles/conquest-upload-your-scores
Media
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Event Details
Closes: Jun 6, 2020
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