The Felixstowe Games
About This Competition
The Felixstowe Games is an onsite competition that will be held at Superhero Fitness which will take place outdoors.
Times: Registration time will begin from 0815.
We will aim to start.....
Workout 1 @ 0930
Workout 2 @ 1100
Lunch break @ 1230
Workout 3 @ 1330
Workout 4 @ 1500
Presentation @1630

Rules and Requirements
- All athletes must agree and have signed our waiver Waiver
- Athletes must register here via Competition corner
- Movement standards will be released via our Instagram page nearer the time (at least 1 month before)
- You do NOT need to be super fit to compete
- All athletes and spectators must respect the judges and accept their decisions
- Prizes will be rewarded to the top 3 teams
- All athletes will receive a free token for a hog roast and gift
- Workouts will be released 2 weeks prior to the competition
- If the competition is unable to go ahead for unforeseen circumstances, an alternative date will be rescheduled
- Substitutes can NOT be used (unless the event organisers allows due to a team member unable to continue the competition)
- Each workout will be about 15 minutes in maximum duration
- We expect all athletes and spectators to respect all participants showing support and encouragement
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| # | Athlete | Points |
|---|---|---|
| 1 | Pimp my Peas | 480 |
| 1 | Squad Goals | 480 |
| 3 | Dumbells & Donut | 465 |
| 4 | Small but Mighty | 420 |
| 5 | WOD the f*@$ is this? | 390 |
Workouts
Complete 2 x rounds of part A for time between your team of 3. Only one athlete can work at a time.
50 cal Row
50 Box overs
50 HR Push ups
50 Sit ups
50 Plate thrusters (15/10kg)
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Event Details
Closes: Aug 13, 2022
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